Athlete · Open Women · 40-44 ·

GBR

Katy Hanlon

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:17 (Manchester 2025) · Doubles Women 1:26:29 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:17 best Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 25% best Open Women place · Manchester 2025 131st of 539 Open Women finishers there

1:26:29 latest race · Birmingham 2025 first Doubles Women race Doubles Women with Michelle Johnson

Sled pull strongest segment · Manchester 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:17Manchester 2025 · 2 races Doubles Women1:26:29Birmingham 2025 · 1 race · with Michelle Johnson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:17

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025team: Michelle Johnson, Katy Hanlonwhat the whole field did →	Doubles Women · team 40-44	1:26:29	1320th of 2,427	50:42	29:11	6:43	splits SkiErg4:39Sled push2:09Sled pull4:08Burpee broad jump3:46Row4:59Farmers carry1:45Sandbag lunges3:42Wall balls4:03Run 16:41Run 26:05Run 36:28Run 46:14Run 56:17Run 66:10Run 76:22Run 86:27Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 40-44	1:22:17	top 25% 131/539	41:52	33:25	7:00	splits SkiErg4:49Sled push2:47Sled pull3:49Burpee broad jump4:53Row5:20Farmers carry1:59Sandbag lunges4:17Wall balls5:31Run 13:51Run 25:17Run 35:16Run 45:16Run 56:09Run 65:17Run 75:23Run 85:22Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 40-44	1:25:25	top 27% 369/1,410	42:06	34:58	8:26	splits SkiErg4:48Sled push2:36Sled pull4:57Burpee broad jump4:52Row5:04Farmers carry2:04Sandbag lunges3:58Wall balls6:39Run 15:54Run 24:47Run 34:52Run 45:05Run 55:11Run 65:12Run 75:22Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 38%

Sled pull faster than 97%

Burpee broad jump faster than 85%

Row faster than 46%

Farmers carry faster than 76%

Sandbag lunges faster than 77%

Wall balls faster than 67%

Roxzone faster than 56%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 slower

Sled pull 1:32 faster

Burpee broad jump 1:34 faster

Row 0:03 slower

Farmers carry 0:14 faster

Sandbag lunges 0:45 faster

Wall balls 0:45 faster

Roxzone 0:13 faster

Runs (8 km) 4:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Open Women finisher

Katy1:22:17

3:514:495:172:475:163:495:164:536:095:205:171:595:234:175:225:317:00

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown