GER Katrin Janßen
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:14:51 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katrin Janßen at each race, oldest on the left; lower is faster.The best was 1:14:51 at Berlin (May 2025); Katrin Janßen was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:32:55 |
| Berlin | May 2025 | Doubles Women | 1:14:51 |
| Hamburg | Oct 2025 | Doubles Women | 1:17:13 |
| Stockholm | Dec 2025 | Doubles Women | 1:15:45 |
| Cologne | Apr 2026 | Doubles Women | 1:30:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
790th of 1,218 Doubles Women (faster than 35%). Against the 36 who finished around 1:30:26: most time gained on the roxzone (1:07), most lost on the eight runs (3:55). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:06 | faster than 38% |
| SkiErg: | 4:38 | 4:39 | faster than 54% |
| Run 2: | 6:10 | 6:08 | faster than 48% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 7:00 | 6:24 | faster than 27% |
| Sled pull: | 3:13 | 3:48 | faster than 87% |
| Run 4: | 9:10 | 6:25 | faster than 2% |
| Burpee broad jump: | 4:10 | 4:05 | faster than 46% |
| Run 5: | 9:04 | 6:34 | faster than 3% |
| Row: | 4:48 | 5:09 | faster than 89% |
| Run 6: | 6:56 | 6:29 | faster than 33% |
| Farmers carry: | 1:36 | 1:42 | faster than 67% |
| Run 7: | 6:38 | 6:33 | faster than 46% |
| Sandbag lunges: | 3:19 | 3:37 | faster than 69% |
| Run 8: | 6:00 | 5:54 | faster than 45% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone: | 6:17 | 6:47 | faster than 65% |
| Runs (8 km) | 56:13 | 49:54 | faster than 22% |
| Stations (8) | 28:00 | ||
| Finish | 1:30:25 | 1:26:11 | 790th of 1,218 · faster than 35% |
227th of 1,249 Doubles Women (faster than 81%). Against the 38 who finished around 1:16:22: most time gained on the roxzone (0:49), most lost on the eight runs (0:40). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:41 | faster than 67% |
| SkiErg: | 4:30 | 4:35 | faster than 64% |
| Run 2: | 5:11 | 5:35 | faster than 71% |
| Sled push: | 1:54 | 1:35 | faster than 15% |
| Run 3: | 5:13 | 5:47 | faster than 77% |
| Sled pull: | 3:11 | 3:52 | faster than 87% |
| Run 4: | 5:16 | 5:52 | faster than 76% |
| Burpee broad jump: | 3:57 | 4:14 | faster than 62% |
| Run 5: | 5:20 | 6:00 | faster than 79% |
| Row: | 4:35 | 4:59 | faster than 89% |
| Run 6: | 5:25 | 5:56 | faster than 74% |
| Farmers carry: | 1:39 | 1:43 | faster than 62% |
| Run 7: | 5:26 | 5:54 | faster than 72% |
| Sandbag lunges: | 3:36 | 3:40 | faster than 54% |
| Run 8: | 5:36 | 6:15 | faster than 77% |
| Wall balls: | 3:34 | 4:26 | faster than 96% |
| Roxzone: | 6:13 | 8:04 | faster than 93% |
| Runs (8 km) | 42:41 | 47:10 | faster than 75% |
| Stations (8) | 26:56 | ||
| Finish | 1:15:45 | 1:24:35 | 227th of 1,249 · faster than 81% |
205th of 1,165 Doubles Women (faster than 82%). Against the 35 who finished around 1:18:08: most time gained on the roxzone (0:39), most lost on sled push (0:20). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:41 | faster than 77% |
| SkiErg: | 4:24 | 4:36 | faster than 79% |
| Run 2: | 4:57 | 5:39 | faster than 82% |
| Sled push: | 1:58 | 1:47 | faster than 25% |
| Run 3: | 5:03 | 5:50 | faster than 84% |
| Sled pull: | 3:15 | 3:57 | faster than 90% |
| Run 4: | 5:12 | 5:52 | faster than 80% |
| Burpee broad jump: | 3:50 | 4:13 | faster than 67% |
| Run 5: | 5:14 | 5:59 | faster than 82% |
| Row: | 4:41 | 5:06 | faster than 93% |
| Run 6: | 5:13 | 5:56 | faster than 81% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 5:26 | 5:54 | faster than 73% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 57% |
| Run 8: | 6:16 | 6:24 | faster than 54% |
| Wall balls: | 3:59 | 4:15 | faster than 68% |
| Roxzone: | 6:33 | 8:19 | faster than 91% |
| Runs (8 km) | 43:15 | 48:29 | faster than 79% |
| Stations (8) | 27:27 | ||
| Finish | 1:17:13 | 1:26:36 | 205th of 1,165 · faster than 82% |
502nd of 1,701 Doubles Women (faster than 70%). Against the 52 who finished around 1:14:56: most time gained on the roxzone (0:14), most lost on wall balls (0:15). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:20 | faster than 58% |
| SkiErg: | 4:39 | 4:36 | faster than 43% |
| Run 2: | 4:43 | 5:01 | faster than 68% |
| Sled push: | 1:55 | 1:46 | faster than 29% |
| Run 3: | 4:48 | 5:09 | faster than 73% |
| Sled pull: | 3:17 | 3:41 | faster than 77% |
| Run 4: | 4:43 | 5:12 | faster than 78% |
| Burpee broad jump: | 3:35 | 3:57 | faster than 66% |
| Run 5: | 4:53 | 5:18 | faster than 73% |
| Row: | 4:48 | 4:56 | faster than 66% |
| Run 6: | 5:00 | 5:15 | faster than 65% |
| Farmers carry: | 1:34 | 1:45 | faster than 79% |
| Run 7: | 5:02 | 5:14 | faster than 62% |
| Sandbag lunges: | 3:04 | 3:32 | faster than 78% |
| Run 8: | 6:23 | 6:38 | faster than 60% |
| Wall balls: | 4:09 | 4:01 | faster than 41% |
| Roxzone: | 8:10 | 9:15 | faster than 78% |
| Runs (8 km) | 39:44 | 42:06 | faster than 68% |
| Stations (8) | 27:01 | ||
| Finish | 1:14:51 | 1:19:51 | 502nd of 1,701 · faster than 70% |
469th of 609 Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:48 | faster than 49% |
| SkiErg: | 4:38 | 4:35 | faster than 45% |
| Run 2: | 6:10 | 5:41 | faster than 25% |
| Sled push: | 1:42 | 1:28 | faster than 15% |
| Run 3: | 6:13 | 5:52 | faster than 32% |
| Sled pull: | 3:43 | 3:45 | faster than 52% |
| Run 4: | 6:15 | 5:55 | faster than 35% |
| Burpee broad jump: | 4:29 | 4:04 | faster than 33% |
| Run 5: | 7:02 | 5:58 | faster than 14% |
| Row: | 4:54 | 4:58 | faster than 60% |
| Run 6: | 6:49 | 5:56 | faster than 17% |
| Farmers carry: | 2:04 | 1:46 | faster than 14% |
| Run 7: | 6:53 | 5:53 | faster than 15% |
| Sandbag lunges: | 3:35 | 3:36 | faster than 51% |
| Run 8: | 7:47 | 6:18 | faster than 12% |
| Wall balls: | 4:51 | 4:14 | faster than 20% |
| Roxzone: | 10:09 | 8:09 | faster than 17% |
| Runs (8 km) | 52:55 | 47:27 | faster than 21% |
| Stations (8) | 29:56 | ||
| Finish | 1:32:55 | 1:24:32 | 469th of 609 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Hamburg 2025 · best of 5 | 4:49 |
| Sled push | 1:42 | Hamburg 2024 · best of 5 | 1:52 |
| Sled pull | 3:11 | Stockholm 2025 · best of 5 | 4:13 |
| Burpee broad jump | 3:35 | Berlin 2025 · best of 5 | 4:18 |
| Row | 4:35 | Stockholm 2025 · best of 5 | 5:13 |
| Farmers carry | 1:34 | Berlin 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:04 | Berlin 2025 · best of 5 | 3:47 |
| Wall balls | 3:34 | Stockholm 2025 · best of 5 | 4:22 |
| Runs (8 km) | 39:44 | Berlin 2025 · best of 5 | 49:17 |
| Roxzone | 6:13 | Stockholm 2025 · best of 5 | 7:46 |
How to read
Each station's best across Katrin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Svenja Fritz2 races
- Kathrin Walker1 race
- Lisa-Verena Oltmanns1 race
- Saskia Thiemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
This chart shows where Katrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Katrin: faster than |
|---|---|
| Ski | 44% |
| Push | 30% |
| Pull | 77% |
| BBJ | 66% |
| Row | 66% |
| Carry | 80% |
| Lunges | 78% |
| Wall balls | 42% |
| Roxzone | 78% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katrin beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katrin's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrin against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katrin: 39:46 running, 27:01 at the stations and 8:10 in the roxzone; the longest station was the row (4:48).Below, Typical Doubles Women: 42:07 running, 28:14 at the stations and 9:15 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Katrin | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:14 | 4:20 |
| SkiErg | 4:39 | 4:36 |
| Run 2 | 4:43 | 5:01 |
| Sled push | 1:55 | 1:46 |
| Run 3 | 4:48 | 5:09 |
| Sled pull | 3:17 | 3:41 |
| Run 4 | 4:43 | 5:12 |
| Burpee broad jump | 3:35 | 3:57 |
| Run 5 | 4:53 | 5:18 |
| Row | 4:48 | 4:56 |
| Run 6 | 5:00 | 5:15 |
| Farmers carry | 1:34 | 1:45 |
| Run 7 | 5:02 | 5:14 |
| Sandbag lunges | 3:04 | 3:32 |
| Run 8 | 6:23 | 6:38 |
| Wall balls | 4:09 | 4:01 |
| Roxzone | 8:10 | 9:15 |
| Finish | 1:14:51 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:51.
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