GER Katja Worbis-Ise
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:43:58 (Frankfurt 2024) · Doubles Mixed 1:15:37 (Berlin May 2026) · Doubles Women 1:23:51 (Berlin May 2025) · Pro Doubles Women 1:26:59 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026team: Katja Worbis-Ise, Julius Isewhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:37 | top 32% 1138/3,616 | 37:11* | 25:25* | — | splitsSkiErg4:06Sled push2:19Sled pull2:38Burpee broad jump3:13Row4:16Farmers carry1:46Sandbag lunges3:14Wall balls3:53Run 13:53Run 24:27Run 34:35Run 44:36Run 54:40Run 64:27Run 74:36Run 86:00Full report for this race → |
| Berlin May 2026 23 May 2026team: Romy Elwert, Katja Worbis-Isewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:26:59 | 231st of 289 | 40:46* | 30:41* | — | splitsSkiErg4:38Sled push2:51Sled pull4:22Burpee broad jump3:25Row5:01Farmers carry2:29Sandbag lunges3:59Wall balls3:56Run 14:21Run 24:49Run 35:04Run 44:55Run 54:52Run 65:01Run 74:59Run 86:49Full report for this race → |
| Vienna 2026 5 Feb 2026team: Kim Wimmer, Katja Worbis-Isewhat the whole field did → | Doubles Women · team 35-39 | 1:24:14 | top 40% 460/1,157 | 50:27 | 28:46 | 5:05 | splitsSkiErg4:45Sled push2:07Sled pull3:48Burpee broad jump3:50Row5:15Farmers carry2:05Sandbag lunges3:08Wall balls3:48Run 16:51Run 26:04Run 36:19Run 46:09Run 56:16Run 66:12Run 76:07Run 86:32Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:45:56 | 832nd of 1,071 | 50:50 | 41:34 | 13:37 | splitsSkiErg5:21Sled push4:37Sled pull5:26Burpee broad jump7:13Row6:09Farmers carry2:08Sandbag lunges5:04Wall balls5:36Run 15:03Run 25:55Run 36:02Run 46:12Run 56:13Run 67:33Run 76:44Run 87:11Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Katja Worbis-Ise, Julius Isewhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:35 | top 37% 380/1,050 | 45:16 | 25:27 | 6:58 | splitsSkiErg3:59Sled push1:53Sled pull3:15Burpee broad jump2:46Row4:12Farmers carry1:44Sandbag lunges3:49Wall balls3:49Run 16:48Run 25:21Run 35:41Run 45:29Run 55:33Run 65:20Run 75:29Run 85:37Full report for this race → |
| Berlin May 2025 18 May 2025team: Katja Worbis-Ise, Romy Elwertwhat the whole field did → | Doubles Women · team 30-39 | 1:23:51 | 1111th of 1,701 | 45:39 | 28:58 | 9:19 | splitsSkiErg4:39Sled push1:48Sled pull3:22Burpee broad jump4:41Row5:11Farmers carry2:02Sandbag lunges3:39Wall balls3:36Run 15:00Run 25:23Run 35:38Run 45:49Run 55:49Run 65:29Run 75:39Run 86:55Full report for this race → |
| Berlin May 2025 16 May 2025team: Julius Ise, Katja Worbis-Isewhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:38 | 994th of 1,421 | 44:15 | 25:29 | 9:59 | splitsSkiErg3:59Sled push2:01Sled pull2:54Burpee broad jump3:05Row4:12Farmers carry1:38Sandbag lunges3:35Wall balls4:05Run 14:32Run 25:21Run 35:34Run 45:32Run 55:31Run 65:21Run 75:37Run 86:50Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 35-39 | 1:43:58 | 613th of 763 | 51:41 | 45:23 | 6:57 | splitsSkiErg5:30Sled push3:06Sled pull7:08Burpee broad jump6:44Row5:49Farmers carry2:46Sandbag lunges6:21Wall balls7:59Run 15:28Run 26:08Run 36:28Run 46:28Run 56:40Run 66:26Run 76:32Run 87:33Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Julius Ise, Katja Worbis-Isewhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:09 | 362nd of 618 | 51:07 | 24:11 | 6:55 | splitsSkiErg3:53Sled push1:36Sled pull3:14Burpee broad jump2:45Row4:17Farmers carry1:31Sandbag lunges3:20Wall balls3:35Run 16:23Run 26:05Run 36:30Run 46:24Run 56:25Run 66:18Run 76:26Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:11 against the typical Open Women finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
