NED Katja van der Borst
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:01 (Mechelen 2026) · Pro Women 1:31:55 (Utrecht 2025) · Doubles Mixed 1:12:01 (Maastricht Sept 2025) · Doubles Women 1:18:38 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 40-44 | 1:20:01 | top 21% 94/469 | 38:47 | 33:56 | 7:22 | splitsSkiErg5:00Sled push2:10Sled pull4:21Burpee broad jump5:50Row5:04Farmers carry2:00Sandbag lunges4:31Wall balls5:00Run 13:52Run 24:36Run 34:51Run 44:56Run 55:11Run 64:59Run 74:57Run 85:29Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:31:55 | top 42% 74/180 | 43:56 | 42:22 | 5:40 | splitsSkiErg4:58Sled push4:56Sled pull5:27Burpee broad jump5:45Row5:11Farmers carry2:48Sandbag lunges6:34Wall balls6:43Run 14:39Run 25:03Run 35:47Run 45:48Run 55:55Run 65:56Run 76:08Run 84:44Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Katja Van Der Borst, George Van De Lavoirwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:01 | top 11% 111/1,026 | 40:16 | 25:25 | 6:25 | splitsSkiErg4:08Sled push1:35Sled pull3:09Burpee broad jump3:10Row4:35Farmers carry1:29Sandbag lunges3:13Wall balls4:06Run 15:04Run 24:39Run 34:53Run 44:48Run 54:57Run 65:19Run 75:07Run 85:32Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:34:54 | 59th of 77 | 40:32 | 42:59 | 11:23 | splitsSkiErg5:01Sled push3:23Sled pull7:45Burpee broad jump6:13Row5:23Farmers carry2:34Sandbag lunges6:08Wall balls6:32Run 16:46Run 24:31Run 34:45Run 44:47Run 54:52Run 64:42Run 74:46Run 85:23Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Nathalie Van Wijngaarden, Katja Van Der Borstwhat the whole field did → | Doubles Women · team 30-39 | 1:18:38 | top 19% 217/1,149 | 45:05 | 27:09 | 6:29 | splitsSkiErg4:18Sled push1:47Sled pull3:51Burpee broad jump3:35Row4:57Farmers carry1:40Sandbag lunges3:20Wall balls3:41Run 16:01Run 25:30Run 35:25Run 45:29Run 55:43Run 65:39Run 75:37Run 85:45Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Theo Kappetein, Katja Van Der Borstwhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:09 | 531st of 681 | 31:28* | 40:33* 7 of 8 | 8:12 | splitsSkiErg4:07Sled push—Sled pull4:18Burpee broad jump4:04Row4:50Farmers carry1:53Sandbag lunges4:25Wall balls3:59Run 17:22Run 25:16Run 3—Run 45:41Run 5—Run 65:57Run 76:38Run 86:18Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:30:56 | top 41% 438/1,086 | 48:05 | 37:05 | 5:51 | splitsSkiErg4:48Sled push2:03Sled pull5:44Burpee broad jump6:14Row5:10Farmers carry1:44Sandbag lunges5:24Wall balls5:58Run 13:55Run 25:50Run 36:17Run 46:06Run 56:09Run 66:33Run 76:25Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:01.
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