CAN Katie Yan
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:44 (Manchester 2026) · Doubles Women 1:13:01 (London Olympia 2026) · Doubles Mixed 1:24:13 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Katie Yan, Dilja Helgadottirwhat the whole field did → | Doubles Women · team 30-34 | 1:13:01 | top 13% 261/2,102 | 42:02 | 25:56 | 5:07 | splitsSkiErg4:55Sled push1:33Sled pull2:52Burpee broad jump3:17Row5:07Farmers carry1:35Sandbag lunges2:52Wall balls3:45Run 15:07Run 24:49Run 35:06Run 45:07Run 55:18Run 65:00Run 75:03Run 86:36Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 35-39 | 1:30:44 | top 42% 563/1,356 | 47:31 | 36:46 | 6:32 | splitsSkiErg5:45Sled push2:19Sled pull5:13Burpee broad jump4:33Row5:33Farmers carry2:00Sandbag lunges4:15Wall balls7:08Run 14:33Run 26:16Run 36:28Run 46:12Run 56:31Run 66:16Run 76:14Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Edward Beale, Katie Yanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:13 | 1862nd of 2,853 | 40:10* | 32:29* | 11:40 | splitsSkiErg4:49Sled push2:04Sled pull4:16Burpee broad jump3:07Row5:09Farmers carry2:25Sandbag lunges4:21Wall balls6:18Run 13:25Run 23:54Run 34:00Run 43:54Run 510:40Run 64:08Run 74:02Run 86:10Full report for this race → |
| Oslo 2025 26 Sept 2025team: Mike Cass, Katie Yanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:26 | 660th of 829 | 49:56 | 32:58 | 8:38 | splitsSkiErg4:05Sled push1:56Sled pull4:50Burpee broad jump4:03Row4:38Farmers carry1:34Sandbag lunges3:53Wall balls7:59Run 14:41Run 25:32Run 35:51Run 48:34Run 56:26Run 66:02Run 75:59Run 86:54Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Katie Yan, Elissa Borthwickwhat the whole field did → | Doubles Women · team 30-39 | 1:14:54 | top 23% 176/778 | 42:56 | 27:12 | 4:46 | splitsSkiErg4:43Sled push1:15Sled pull3:52Burpee broad jump3:41Row5:05Farmers carry1:34Sandbag lunges3:14Wall balls3:48Run 15:08Run 26:22Run 35:00Run 45:06Run 55:18Run 65:05Run 75:13Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:38 against the typical Open Women finisher at Manchester 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:30:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
