GBR Katie Wade
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:21 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Wade at each race, oldest on the left; lower is faster.The best was 1:13:21 at Glasgow (Mar 2025); Katie Wade was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:13:30 |
| Manchester | Jan 2025 | Doubles Women | 1:14:27 |
| Glasgow | Mar 2025 | Doubles Women | 1:13:21 |
| Birmingham | Oct 2025 | Doubles Women | 1:14:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
362nd of 2,427 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:38: most time gained on the eight runs (0:58), most lost on sled push (0:31). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:34 | faster than 89% |
| SkiErg: | 4:42 | 4:45 | faster than 57% |
| Run 2: | 4:45 | 5:35 | faster than 87% |
| Sled push: | 2:14 | 1:56 | faster than 22% |
| Run 3: | 4:54 | 5:49 | faster than 89% |
| Sled pull: | 3:52 | 4:20 | faster than 77% |
| Run 4: | 5:02 | 5:54 | faster than 85% |
| Burpee broad jump: | 3:22 | 4:14 | faster than 84% |
| Run 5: | 4:58 | 5:59 | faster than 89% |
| Row: | 4:57 | 5:11 | faster than 75% |
| Run 6: | 4:59 | 5:53 | faster than 87% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 5:07 | 5:53 | faster than 84% |
| Sandbag lunges: | 3:16 | 3:38 | faster than 72% |
| Run 8: | 5:02 | 5:54 | faster than 85% |
| Wall balls: | 4:01 | 4:23 | faster than 74% |
| Roxzone: | 6:10 | 7:03 | faster than 76% |
| Runs (8 km) | 40:13 | 47:38 | faster than 88% |
| Stations (8) | 28:17 | ||
| Finish | 1:14:36 | 1:25:22 | 362nd of 2,427 · faster than 85% |
186th of 1,847 Doubles Women (faster than 89%). Against the 57 who finished around 1:13:21: most time gained on the eight runs (0:17), most lost on the roxzone (0:17). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:41 | faster than 80% |
| SkiErg: | 4:36 | 4:38 | faster than 56% |
| Run 2: | 5:20 | 6:22 | faster than 92% |
| Sled push: | 1:45 | 1:47 | faster than 57% |
| Run 3: | 5:46 | 6:39 | faster than 85% |
| Sled pull: | 3:29 | 3:55 | faster than 76% |
| Run 4: | 5:34 | 6:42 | faster than 90% |
| Burpee broad jump: | 3:04 | 4:15 | faster than 91% |
| Run 5: | 5:41 | 6:52 | faster than 90% |
| Row: | 4:50 | 5:10 | faster than 81% |
| Run 6: | 5:47 | 6:47 | faster than 87% |
| Farmers carry: | 1:51 | 1:49 | faster than 44% |
| Run 7: | 5:44 | 6:50 | faster than 89% |
| Sandbag lunges: | 2:53 | 3:42 | faster than 89% |
| Run 8: | 4:27 | 5:24 | faster than 89% |
| Wall balls: | 3:48 | 4:18 | faster than 85% |
| Roxzone: | 4:43 | 5:42 | faster than 81% |
| Runs (8 km) | 42:27 | 50:53 | faster than 90% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:21 | 1:26:33 | 186th of 1,847 · faster than 89% |
156th of 857 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 90% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:58 | 5:59 | faster than 87% |
| Sled push: | 1:26 | 1:41 | faster than 90% |
| Run 3: | 5:37 | 6:16 | faster than 77% |
| Sled pull: | 3:39 | 3:50 | faster than 61% |
| Run 4: | 5:25 | 6:21 | faster than 85% |
| Burpee broad jump: | 3:05 | 4:01 | faster than 85% |
| Run 5: | 6:14 | 6:24 | faster than 58% |
| Row: | 4:52 | 5:03 | faster than 70% |
| Run 6: | 5:41 | 6:22 | faster than 78% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 5:38 | 6:22 | faster than 80% |
| Sandbag lunges: | 2:51 | 3:33 | faster than 86% |
| Run 8: | 5:31 | 6:20 | faster than 81% |
| Wall balls: | 4:07 | 4:04 | faster than 46% |
| Roxzone: | 6:11 | 7:08 | faster than 75% |
| Runs (8 km) | 42:30 | 48:51 | faster than 82% |
| Stations (8) | 26:25 | ||
| Finish | 1:14:27 | 1:24:05 | 156th of 857 · faster than 81% |
229th of 1,668 Doubles Women (faster than 86%). Against the 50 who finished around 1:14:01: most time gained on burpee broad jump (0:26), most lost on SkiErg (0:21). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 7:10 | faster than 76% |
| SkiErg: | 4:45 | 4:39 | faster than 37% |
| Run 2: | 4:35 | 5:15 | faster than 84% |
| Sled push: | 1:24 | 1:54 | faster than 99% |
| Run 3: | 4:45 | 5:26 | faster than 84% |
| Sled pull: | 3:58 | 4:12 | faster than 63% |
| Run 4: | 4:46 | 5:30 | faster than 85% |
| Burpee broad jump: | 2:58 | 4:15 | faster than 94% |
| Run 5: | 4:47 | 5:36 | faster than 86% |
| Row: | 4:53 | 5:07 | faster than 76% |
| Run 6: | 4:53 | 5:34 | faster than 83% |
| Farmers carry: | 1:44 | 1:46 | faster than 57% |
| Run 7: | 4:52 | 5:34 | faster than 83% |
| Sandbag lunges: | 2:55 | 3:33 | faster than 84% |
| Run 8: | 5:15 | 6:01 | faster than 82% |
| Wall balls: | 3:53 | 4:21 | faster than 79% |
| Roxzone: | 6:45 | 8:09 | faster than 83% |
| Runs (8 km) | 40:19 | 46:15 | faster than 83% |
| Stations (8) | 26:30 | ||
| Finish | 1:13:30 | 1:24:23 | 229th of 1,668 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Manchester 2025 · best of 4 | 4:49 |
| Sled push | 1:24 | London 2024 · best of 4 | 1:52 |
| Sled pull | 3:29 | Glasgow 2025 · best of 4 | 4:13 |
| Burpee broad jump | 2:58 | London 2024 · best of 4 | 4:18 |
| Row | 4:50 | Glasgow 2025 · best of 4 | 5:13 |
| Farmers carry | 1:44 | London 2024 · best of 4 | 1:52 |
| Sandbag lunges | 2:51 | Manchester 2025 · best of 4 | 3:47 |
| Wall balls | 3:48 | Glasgow 2025 · best of 4 | 4:22 |
| Runs (8 km) | 40:13 | Birmingham 2025 · best of 4 | 49:17 |
| Roxzone | 4:43 | Glasgow 2025 · best of 4 | 7:46 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Howard4 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 56% |
| Push | 57% |
| Pull | 76% |
| BBJ | 92% |
| Row | 82% |
| Carry | 44% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 42:29 running, 26:16 at the stations and 4:43 in the roxzone; the longest station was the row (4:50) and the shortest the sled push (1:45).Below, Typical Doubles Women: 50:18 running, 29:34 at the stations and 5:42 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:47).
See the numbers
| Part | Katie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:11 | 4:41 |
| SkiErg | 4:36 | 4:38 |
| Run 2 | 5:20 | 6:22 |
| Sled push | 1:45 | 1:47 |
| Run 3 | 5:46 | 6:39 |
| Sled pull | 3:29 | 3:55 |
| Run 4 | 5:34 | 6:42 |
| Burpee broad jump | 3:04 | 4:15 |
| Run 5 | 5:41 | 6:52 |
| Row | 4:50 | 5:10 |
| Run 6 | 5:47 | 6:47 |
| Farmers carry | 1:51 | 1:49 |
| Run 7 | 5:44 | 6:50 |
| Sandbag lunges | 2:53 | 3:42 |
| Run 8 | 4:27 | 5:24 |
| Wall balls | 3:48 | 4:18 |
| Roxzone | 4:43 | 5:42 |
| Finish | 1:13:21 | 1:26:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:21.
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