GBR Katie Powell
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:05 (Manchester 2025) · Doubles Women 1:15:42 (London 2025) · Pro Doubles Women 1:19:25 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laura Scott, Katie Powellwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:25 | 285th of 561 | 34:02* | 33:36* | 11:51 | splitsSkiErg5:06Sled push2:50Sled pull4:33Burpee broad jump4:24Row5:44Farmers carry1:53Sandbag lunges3:51Wall balls5:15Run 13:18Run 23:56Run 34:05Run 44:07Run 54:12Run 64:04Run 74:12Run 86:12Full report for this race → |
| London 2025 3 May 2025team: Katie Powell, Laura Scottwhat the whole field did → | Doubles Women · team 40-49 | 1:15:42 | top 21% 225/1,118 | 41:16 | 29:37 | 4:54 | splitsSkiErg4:45Sled push2:05Sled pull3:50Burpee broad jump4:19Row5:10Farmers carry1:45Sandbag lunges3:17Wall balls4:26Run 14:46Run 24:52Run 34:47Run 45:01Run 55:04Run 64:57Run 75:02Run 86:51Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 40-44 | 1:34:05 | 291st of 539 | 45:32 | 41:52 | 6:41 | splitsSkiErg5:25Sled push3:32Sled pull5:43Burpee broad jump6:53Row5:48Farmers carry3:06Sandbag lunges4:42Wall balls6:43Run 15:27Run 25:13Run 35:33Run 45:49Run 55:51Run 65:45Run 75:43Run 86:11Full report for this race → |
| London 2024 29 Nov 2024team: Laura Scott, Katie Powellwhat the whole field did → | Doubles Women · team 30-39 | 1:18:10 | top 28% 458/1,668 | 41:16 | 29:26 | 7:33 | splitsSkiErg4:47Sled push1:56Sled pull3:52Burpee broad jump4:03Row5:26Farmers carry1:45Sandbag lunges3:19Wall balls4:18Run 16:13Run 24:47Run 34:48Run 45:07Run 55:01Run 64:56Run 74:53Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:56 against the typical Open Women finisher at Manchester 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
