Katie Gorman
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Gorman at each race, oldest on the left; lower is faster.The best was 1:10:37 at Sydney (Jul 2026); Katie Gorman was 17:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:27:56 |
| Sydney | Jul 2025 | Doubles Women | 1:11:27 |
| Perth | Sep 2025 | Doubles Women | 1:13:40 |
| Brisbane | Apr 2026 | Doubles Women | 1:24:40 |
| Sydney | Jul 2026 | Doubles Women | 1:10:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katie Gorman at each race, oldest on the left; lower is faster.The best was 1:04:01 at Perth (Aug 2026); Katie Gorman was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:10:16 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:05:29 |
| Perth | Aug 2026 | Doubles Mixed | 1:04:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
64th of 955 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:22 | faster than 92% |
| SkiErg: | 3:47 | 4:11 | faster than 95% |
| Run 2: | 4:26 | 5:47 | faster than 94% |
| Sled push: | 2:09 | 2:01 | faster than 37% |
| Run 3: | 4:49 | 6:10 | faster than 91% |
| Sled pull: | 3:11 | 3:52 | faster than 85% |
| Run 4: | 4:48 | 6:13 | faster than 91% |
| Burpee broad jump: | 2:33 | 3:39 | faster than 92% |
| Run 5: | 5:04 | 6:19 | faster than 88% |
| Row: | 4:02 | 4:45 | faster than 98% |
| Run 6: | 4:51 | 6:15 | faster than 91% |
| Farmers carry: | 2:03 | 2:18 | faster than 78% |
| Run 7: | 4:27 | 5:42 | faster than 91% |
| Sandbag lunges: | 3:03 | 4:12 | faster than 90% |
| Run 8: | 4:14 | 5:15 | faster than 86% |
| Wall balls: | 3:44 | 4:26 | faster than 85% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 35:57 | 46:12 | faster than 92% |
| Stations (8) | 24:32 | ||
| Finish | 1:04:01 | 1:21:45 | 64th of 955 · faster than 93% |
437th of 2,043 Open Women (faster than 78%). Against the 63 who finished around 1:20:32: most time gained on sandbag lunges (0:34), most lost on wall balls (1:10). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:34 | faster than 81% |
| SkiErg: | 4:57 | 5:05 | faster than 65% |
| Run 2: | 4:17 | 4:58 | faster than 84% |
| Sled push: | 2:21 | 2:25 | faster than 55% |
| Run 3: | 4:33 | 5:11 | faster than 81% |
| Sled pull: | 4:55 | 5:06 | faster than 56% |
| Run 4: | 4:48 | 5:16 | faster than 71% |
| Burpee broad jump: | 5:54 | 6:55 | faster than 70% |
| Run 5: | 4:48 | 5:26 | faster than 78% |
| Row: | 5:01 | 5:19 | faster than 77% |
| Run 6: | 4:41 | 5:20 | faster than 79% |
| Farmers carry: | 2:03 | 2:04 | faster than 52% |
| Run 7: | 4:50 | 5:19 | faster than 71% |
| Sandbag lunges: | 3:45 | 5:13 | faster than 91% |
| Run 8: | 6:34 | 7:36 | faster than 79% |
| Wall balls: | 6:18 | 6:23 | faster than 51% |
| Roxzone: | 7:30 | 9:16 | faster than 88% |
| Runs (8 km) | 38:25 | 43:49 | faster than 79% |
| Stations (8) | 35:14 | ||
| Finish | 1:21:05 | 1:32:18 | 437th of 2,043 · faster than 78% |
240th of 3,169 Doubles Women (faster than 92%). Against the 95 who finished around 1:11:52: most time gained on row (0:23), most lost on sled push (0:11). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:59 | faster than 96% |
| SkiErg: | 4:15 | 4:39 | faster than 93% |
| Run 2: | 4:27 | 5:16 | faster than 86% |
| Sled push: | 1:36 | 1:35 | faster than 49% |
| Run 3: | 4:36 | 5:28 | faster than 88% |
| Sled pull: | 3:21 | 3:53 | faster than 81% |
| Run 4: | 4:40 | 5:33 | faster than 86% |
| Burpee broad jump: | 3:20 | 4:22 | faster than 89% |
| Run 5: | 4:45 | 5:43 | faster than 87% |
| Row: | 4:21 | 5:03 | faster than 99% |
| Run 6: | 4:46 | 5:42 | faster than 86% |
| Farmers carry: | 1:13 | 1:45 | faster than 99% |
| Run 7: | 4:57 | 5:42 | faster than 81% |
| Sandbag lunges: | 2:46 | 3:48 | faster than 96% |
| Run 8: | 6:27 | 7:56 | faster than 88% |
| Wall balls: | 3:57 | 4:18 | faster than 73% |
| Roxzone: | 7:33 | 9:22 | faster than 88% |
| Runs (8 km) | 38:18 | 46:22 | faster than 89% |
| Stations (8) | 24:49 | ||
| Finish | 1:10:37 | 1:25:22 | 240th of 3,169 · faster than 92% |
870th of 1,809 Doubles Women (faster than 51%). Against the 56 who finished around 1:25:09: most time gained on row (0:24), most lost on the eight runs (1:55). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:08 | faster than 40% |
| SkiErg: | 4:31 | 4:36 | faster than 64% |
| Run 2: | 5:58 | 5:45 | faster than 39% |
| Sled push: | 2:08 | 1:42 | faster than 9% |
| Run 3: | 6:13 | 6:04 | faster than 42% |
| Sled pull: | 3:46 | 3:59 | faster than 65% |
| Run 4: | 6:14 | 6:06 | faster than 44% |
| Burpee broad jump: | 3:49 | 4:07 | faster than 63% |
| Run 5: | 6:31 | 6:09 | faster than 35% |
| Row: | 4:37 | 5:01 | faster than 91% |
| Run 6: | 6:31 | 6:08 | faster than 34% |
| Farmers carry: | 1:43 | 1:49 | faster than 65% |
| Run 7: | 6:48 | 6:07 | faster than 25% |
| Sandbag lunges: | 1:50 ‡ | 3:35 | |
| Run 8: | 6:20 | 6:04 | faster than 40% |
| Wall balls: | 3:58 | 4:16 | faster than 70% |
| Roxzone: | 8:33 | 8:15 | faster than 43% |
| Runs (8 km) | 49:49 | 47:32 | faster than 38% |
| Stations (8) | 26:22 | ||
| Finish | 1:24:40 | 1:25:09 | 870th of 1,809 · faster than 51% |
243rd of 2,353 Doubles Mixed (faster than 89%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:17). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:24 | 2:59 | faster than 88% |
| SkiErg: | 3:47 | 4:13 | faster than 97% |
| Run 2: | 4:12 | 5:06 | faster than 87% |
| Sled push: | 2:11 | 1:56 | faster than 28% |
| Run 3: | 4:24 | 5:21 | faster than 88% |
| Sled pull: | 3:14 | 3:52 | faster than 82% |
| Run 4: | 4:27 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:39 | 3:24 | faster than 84% |
| Run 5: | 4:42 | 5:30 | faster than 82% |
| Row: | 3:55 | 4:40 | faster than 99% |
| Run 6: | 4:38 | 5:30 | faster than 83% |
| Farmers carry: | 1:23 | 1:47 | faster than 96% |
| Run 7: | 4:49 | 5:29 | faster than 76% |
| Sandbag lunges: | 2:28 | 3:56 | faster than 98% |
| Run 8: | 5:14 | 6:18 | faster than 84% |
| Wall balls: | 4:15 | 4:13 | faster than 49% |
| Roxzone: | 6:53 | 9:07 | faster than 93% |
| Runs (8 km) | 34:46 | 41:48 | faster than 85% |
| Stations (8) | 23:52 | ||
| Finish | 1:05:29 | 1:19:19 | 243rd of 2,353 · faster than 89% |
67th of 812 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:17 | faster than 93% |
| SkiErg: | 4:10 | 4:32 | faster than 95% |
| Run 2: | 4:30 | 5:34 | faster than 95% |
| Sled push: | 1:38 | 1:45 | faster than 67% |
| Run 3: | 4:45 | 5:50 | faster than 93% |
| Sled pull: | 3:51 | 4:13 | faster than 72% |
| Run 4: | 4:41 | 5:53 | faster than 95% |
| Burpee broad jump: | 3:43 | 4:23 | faster than 76% |
| Run 5: | 5:08 | 5:57 | faster than 86% |
| Row: | 4:46 | 5:21 | faster than 95% |
| Run 6: | 5:02 | 5:51 | faster than 86% |
| Farmers carry: | 1:49 | 1:51 | faster than 54% |
| Run 7: | 5:02 | 5:55 | faster than 87% |
| Sandbag lunges: | 3:24 | 3:44 | faster than 69% |
| Run 8: | 5:05 | 6:01 | faster than 84% |
| Wall balls: | 4:08 | 4:14 | faster than 58% |
| Roxzone: | 7:02 | 9:27 | faster than 95% |
| Runs (8 km) | 39:13 | 47:36 | faster than 91% |
| Stations (8) | 27:29 | ||
| Finish | 1:13:40 | 1:27:32 | 67th of 812 · faster than 91% |
163rd of 2,331 Doubles Women (faster than 93%). Against the 71 who finished around 1:10:27: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:59). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:56 | faster than 89% |
| SkiErg: | 4:13 | 4:31 | faster than 91% |
| Run 2: | 4:22 | 5:12 | faster than 91% |
| Sled push: | 1:26 | 1:30 | faster than 65% |
| Run 3: | 4:37 | 5:26 | faster than 90% |
| Sled pull: | 3:45 | 4:07 | faster than 73% |
| Run 4: | 4:41 | 5:32 | faster than 89% |
| Burpee broad jump: | 3:06 | 4:10 | faster than 92% |
| Run 5: | 4:56 | 5:39 | faster than 83% |
| Row: | 4:24 | 5:03 | faster than 98% |
| Run 6: | 4:57 | 5:39 | faster than 82% |
| Farmers carry: | 1:34 | 1:55 | faster than 94% |
| Run 7: | 5:06 | 5:39 | faster than 76% |
| Sandbag lunges: | 2:38 | 3:49 | faster than 98% |
| Run 8: | 6:33 | 7:40 | faster than 83% |
| Wall balls: | 3:52 | 4:19 | faster than 80% |
| Roxzone †: | 7:09 | ||
| Runs (8 km) | 39:20 | 45:57 | faster than 87% |
| Stations (8) | 24:58 | ||
| Finish | 1:11:27 | 1:25:17 | 163rd of 2,331 · faster than 93% |
582nd of 1,057 Doubles Women (faster than 44%). Against the 32 who finished around 1:27:56: most time gained on burpee broad jump (0:20), most lost on wall balls (1:18). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:30 | faster than 94% |
| SkiErg: | 4:44 | 4:32 | faster than 22% |
| Run 2: | 5:56 | 6:01 | faster than 55% |
| Sled push: | 1:36 | 1:38 | faster than 56% |
| Run 3: | 6:58 | 6:24 | faster than 30% |
| Sled pull: | 4:08 | 3:53 | faster than 38% |
| Run 4: | 6:41 | 6:30 | faster than 43% |
| Burpee broad jump: | 4:04 | 4:02 | faster than 48% |
| Run 5: | 6:50 | 6:39 | faster than 44% |
| Row: | 4:53 | 5:03 | faster than 66% |
| Run 6: | 6:35 | 6:35 | faster than 49% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 7:09 | 6:32 | faster than 30% |
| Sandbag lunges: | 3:30 | 3:37 | faster than 56% |
| Run 8: | 6:48 | 6:35 | faster than 44% |
| Wall balls: | 5:28 | 4:08 | faster than 9% |
| Roxzone: | 8:06 | 8:04 | faster than 49% |
| Runs (8 km) | 49:39 | 49:11 | faster than 47% |
| Stations (8) | 30:15 | ||
| Finish | 1:27:56 | 1:26:17 | 582nd of 1,057 · faster than 44% |
199th of 1,264 Doubles Mixed (faster than 84%). Against the 39 who finished around 1:09:59: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:55). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:38 | 3:32 | faster than 88% |
| SkiErg: | 3:46 | 4:08 | faster than 94% |
| Run 2: | 4:45 | 5:24 | faster than 83% |
| Sled push: | 1:37 | 1:43 | faster than 63% |
| Run 3: | 5:02 | 5:38 | faster than 80% |
| Sled pull: | 3:45 | 3:51 | faster than 56% |
| Run 4: | 4:56 | 5:39 | faster than 84% |
| Burpee broad jump: | 2:31 | 3:15 | faster than 85% |
| Run 5: | 5:22 | 5:48 | faster than 70% |
| Row: | 4:03 | 4:42 | faster than 98% |
| Run 6: | 5:18 | 5:47 | faster than 72% |
| Farmers carry: | 1:35 | 1:44 | faster than 73% |
| Run 7: | 5:27 | 5:50 | faster than 65% |
| Sandbag lunges: | 2:47 | 3:55 | faster than 93% |
| Run 8: | 5:58 | 6:19 | faster than 62% |
| Wall balls: | 3:34 | 4:08 | faster than 87% |
| Roxzone: | 7:20 | 8:06 | faster than 68% |
| Runs (8 km) | 39:21 | 44:42 | faster than 81% |
| Stations (8) | 23:38 | ||
| Finish | 1:10:16 | 1:20:57 | 199th of 1,264 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Hayley Matthew2 races
- Matt Gorman2 races
- Ash Carter1 race
- Kirstie-May Morris1 race
- Matthew Gorman1 race
- Sienna Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 65% |
| Push | 56% |
| Pull | 57% |
| BBJ | 71% |
| Row | 77% |
| Carry | 53% |
| Lunges | 92% |
| Wall balls | 52% |
| Roxzone | 89% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 38:26 running, 35:14 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 4:34 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 4:17 | 4:58 |
| Sled push | 2:21 | 2:25 |
| Run 3 | 4:33 | 5:11 |
| Sled pull | 4:55 | 5:06 |
| Run 4 | 4:48 | 5:16 |
| Burpee broad jump | 5:54 | 6:55 |
| Run 5 | 4:48 | 5:26 |
| Row | 5:01 | 5:19 |
| Run 6 | 4:41 | 5:20 |
| Farmers carry | 2:03 | 2:04 |
| Run 7 | 4:50 | 5:19 |
| Sandbag lunges | 3:45 | 5:13 |
| Run 8 | 6:34 | 7:36 |
| Wall balls | 6:18 | 6:23 |
| Roxzone | 7:30 | 9:16 |
| Finish | 1:21:05 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.