GBR Katie Gawthorp
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:36 (Warsaw 2025) · Pro Women 1:29:43 (Manchester 2026) · Doubles Mixed 1:10:27 (London 2024) · Pro Doubles Women 1:08:32 (Glasgow 2026) · Doubles Women 1:08:10 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Charlotte Muff, Katie Gawthorpwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:32 | top 18% 37/215 | 39:34 | 22:42 7 of 8 | 6:19 | splitsSkiErg4:22Sled push2:01Sled pull3:27Burpee broad jump2:25Row4:37Farmers carry1:56Sandbag lunges—Wall balls3:50Run 14:30Run 24:41Run 35:04Run 44:55Run 54:55Run 64:59Run 74:54Run 85:40Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:29:43 | 161st of 305 | 44:27 | 40:48 | 4:34 | splitsSkiErg5:01Sled push4:26Sled pull6:07Burpee broad jump5:29Row5:16Farmers carry3:14Sandbag lunges5:15Wall balls6:00Run 13:56Run 25:33Run 35:59Run 46:02Run 56:04Run 65:54Run 76:04Run 84:58Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 30-34 | 1:18:15 | 9th of 188 | 41:18 | 32:24 | 4:37 | splitsSkiErg5:03Sled push2:07Sled pull4:36Burpee broad jump4:29Row5:22Farmers carry2:14Sandbag lunges3:38Wall balls4:55Run 14:22Run 25:09Run 35:20Run 45:23Run 55:27Run 65:19Run 75:23Run 84:57Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:17:36 | top 14% 77/575 | 40:37 | 32:40 | 4:24 | splitsSkiErg4:53Sled push2:25Sled pull4:19Burpee broad jump4:21Row5:02Farmers carry2:29Sandbag lunges3:58Wall balls5:13Run 13:55Run 25:11Run 35:20Run 45:30Run 55:29Run 65:24Run 75:20Run 84:32Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Charlotte Muff, Katie Gawthorpwhat the whole field did → | Doubles Women · team 30-39 | 1:08:10 | top 6% 36/650 | 39:00 | 24:08 | 5:06 | splitsSkiErg4:20Sled push1:48Sled pull3:19Burpee broad jump2:42Row4:43Farmers carry1:53Sandbag lunges2:22Wall balls3:01Run 15:09Run 24:34Run 34:43Run 44:51Run 54:57Run 64:54Run 74:53Run 85:02Full report for this race → |
| London 2024 29 Nov 2024team: Katie Gawthorp, Joe Haworthwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:27 | top 15% 193/1,316 | 39:41 | 24:17 | 6:36 | splitsSkiErg4:02Sled push1:46Sled pull3:12Burpee broad jump2:47Row4:14Farmers carry1:24Sandbag lunges3:11Wall balls3:41Run 16:10Run 24:30Run 34:50Run 44:40Run 54:52Run 64:46Run 74:49Run 85:06Full report for this race → |
| Milan 2024 18 Oct 2024team: Joe Haworth, Katie Gawthorpwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:16 | top 11% 79/768 | 39:55 | 24:45 | 6:41 | splitsSkiErg4:00Sled push1:59Sled pull2:58Burpee broad jump3:10Row4:19Farmers carry1:30Sandbag lunges3:15Wall balls3:34Run 16:09Run 24:44Run 34:59Run 45:01Run 55:08Run 64:54Run 75:07Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 575 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Women finisher at Warsaw 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
