Athlete · Open Women · 30-34 · AUS AUS

Katie Burt

www.roxtimes.com/athletes/katie-burt-f0051b4e

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.

Open Women time1:09:59Sydney 2025
Open Women place22ndof 1,507 · Sydney 2025
Latest race1:07:53Birmingham Birm · Doubles Women with Amy O’ConnorFirst Doubles Women race
Strongest part of the raceWall ballsfaster than 99% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:00

This line shows the finish time of Katie Burt at each race, oldest on the left; lower is faster.The best was 1:07:00 at Sydney (Jul 2026); Katie Burt was 8:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Doubles Mixed 1:15:13
Sydney Jul 2026 Doubles Mixed 1:07:00

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Women, team 40-44, with Amy O’Connor 1:07:53 135th of 3,479; 20th of 577 aged 40-44 37:08 25:23 5:26 Runs 37:08 · Stations 25:23 · Roxzone 5:26

135th of 3,479 Doubles Women (faster than 96%). Against the 104 who finished around 1:08:53: most time gained on row (0:18), most lost on the roxzone (0:09). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:09 less).

Katie Burt at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:34 6:27 faster than 98%
SkiErg: 4:31 4:46 faster than 82%
Run 2: 4:17 5:37 faster than 96%
Sled push: 1:53 2:05 faster than 78%
Run 3: 4:42 5:50 faster than 92%
Sled pull: 3:21 4:10 faster than 93%
Run 4: 4:38 5:53 faster than 93%
Burpee broad jump: 3:04 4:29 faster than 95%
Run 5: 4:31 5:57 faster than 96%
Row: 4:30 5:11 faster than 98%
Run 6: 4:41 5:54 faster than 93%
Farmers carry: 1:31 1:49 faster than 90%
Run 7: 4:50 5:54 faster than 90%
Sandbag lunges: 2:45 3:46 faster than 95%
Run 8: 4:58 5:58 faster than 86%
Wall balls: 3:48 4:34 faster than 89%
Roxzone: 5:26 7:10 faster than 92%
Runs (8 km) 37:08 47:32 faster than 94%
Stations (8) 25:23
Finish 1:07:53 1:25:56 135th of 3,479 · faster than 96%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 2 results
Race results
Relay Women, team U40, with Jeannie Symons, Samantha Taylor, Callie Harrison 1:13:04 20th of 291; 16th of 211 aged U40 37:33 27:39 7:56 Runs 37:33 · Stations 27:39 · Roxzone 7:56

20th of 291 Relay Women (faster than 93%).

Katie Burt at HYROX Sydney 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 291 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 291 Relay Women here
Run 1: 4:04 4:38 faster than 77%
SkiErg: 4:33 5:20 faster than 95%
Run 2: 4:37 5:16 faster than 80%
Sled push: 1:32 2:10 faster than 96%
Run 3: 4:51 5:19 faster than 74%
Sled pull: 3:14 4:56 faster than 96%
Run 4: 3:49 5:15 faster than 97%
Burpee broad jump: 4:55 6:23 faster than 84%
Run 5: 4:42 5:17 faster than 80%
Row: 5:12 5:06 faster than 42%
Run 6: 4:39 5:26 faster than 82%
Farmers carry: 1:32 1:58 faster than 97%
Run 7: 4:40 5:13 faster than 76%
Sandbag lunges: 3:12 5:02 faster than 93%
Run 8: 6:16 7:22 faster than 84%
Wall balls: 3:29 5:12 faster than 95%
Roxzone: 7:56 8:45 faster than 77%
Runs (8 km) 37:33 44:18 faster than 89%
Stations (8) 27:39
Finish 1:13:04 1:29:31 20th of 291 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Steve Burt 1:07:00 306th of 2,979; 40th of 496 aged 35-39 35:41 24:25 6:58 Runs 35:41 · Stations 24:25 · Roxzone 6:58

306th of 2,979 Doubles Mixed (faster than 89%). Against the 90 who finished around 1:06:52: most time gained on row (0:13), most lost on the eight runs (0:25). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:38 more).

Katie Burt at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 4:03 4:35 faster than 75%
SkiErg: 4:05 4:13 faster than 70%
Run 2: 4:11 4:54 faster than 84%
Sled push: 1:36 1:50 faster than 81%
Run 3: 4:18 5:07 faster than 86%
Sled pull: 3:01 3:33 faster than 81%
Run 4: 4:19 5:09 faster than 85%
Burpee broad jump: 2:48 3:34 faster than 85%
Run 5: 4:19 5:18 faster than 88%
Row: 4:08 4:38 faster than 94%
Run 6: 4:16 5:14 faster than 88%
Farmers carry: 1:39 1:42 faster than 57%
Run 7: 4:22 5:17 faster than 87%
Sandbag lunges: 3:28 4:07 faster than 78%
Run 8: 5:56 7:22 faster than 88%
Wall balls: 3:40 4:29 faster than 92%
Roxzone: 6:58 8:41 faster than 90%
Runs (8 km) 35:41 43:02 faster than 87%
Stations (8) 24:25
Finish 1:07:00 1:20:06 306th of 2,979 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:09:59 22nd of 1,507; 6th of 297 aged 30-34 35:32 27:18 7:13 Runs 35:32 · Stations 27:18 · Roxzone 7:13

22nd of 1,507 Open Women (faster than 98%).

Katie Burt at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:00 4:30 faster than 80%
SkiErg: 4:25 4:58 faster than 98%
Run 2: 4:04 4:54 faster than 92%
Sled push: 1:34 2:17 faster than 98%
Run 3: 4:21 5:08 faster than 90%
Sled pull: 3:48 5:40 faster than 98%
Run 4: 4:20 5:15 faster than 92%
Burpee broad jump: 4:07 6:37 faster than 97%
Run 5: 4:25 5:25 faster than 92%
Row: 4:47 5:18 faster than 95%
Run 6: 4:21 5:18 faster than 92%
Farmers carry: 1:56 2:17 faster than 87%
Run 7: 4:14 5:17 faster than 94%
Sandbag lunges: 3:12 5:07 faster than 98%
Run 8: 5:50 7:23 faster than 92%
Wall balls: 3:29 6:18 fastest in the field
Roxzone: 7:13 faster than 92%
Runs (8 km) 35:32 43:18 faster than 92%
Stations (8) 27:18
Finish 1:09:59 1:31:22 22nd of 1,507 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with James Pitstock 1:15:13 142nd of 438; 73rd of 179 aged U29 46:13 24:15 4:50 Runs 46:13 · Stations 24:15 · Roxzone 4:50

142nd of 438 Doubles Mixed (faster than 67%).

Katie Burt at HYROX Sydney 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 438 Doubles Mixed here
Run 1: 4:40 4:19 faster than 26%
SkiErg: 4:15 4:17 faster than 57%
Run 2: 5:32 5:29 faster than 45%
Sled push: 1:38 1:45 faster than 67%
Run 3: 5:39 5:48 faster than 58%
Sled pull: 3:08 3:57 faster than 88%
Run 4: 5:37 5:50 faster than 61%
Burpee broad jump: 2:24 3:12 faster than 91%
Run 5: 5:54 6:00 faster than 54%
Row: 4:23 4:34 faster than 68%
Run 6: 5:52 5:53 faster than 51%
Farmers carry: 1:40 1:45 faster than 63%
Run 7: 5:54 5:55 faster than 51%
Sandbag lunges: 2:48 3:54 faster than 94%
Run 8: 7:08 6:54 faster than 44%
Wall balls: 3:59 4:16 faster than 71%
Roxzone: 4:50 5:22 faster than 70%
Runs (8 km) 46:13 46:06 faster than 48%
Stations (8) 24:15
Finish 1:15:13 1:19:48 142nd of 438 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 88%).

See the numbers
Part Katie: faster than
Ski 98%
Push 98%
Pull 99%
BBJ 98%
Row 95%
Carry 88%
Lunges 99%
Wall balls 99%
Roxzone 93%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 95%
Farmers carry faster than 88%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 93%
Runs (8 km) faster than 92%

How much of the field Katie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:43 faster
Sled pull 1:52 faster
Burpee broad jump 2:30 faster
Row 0:31 faster
Farmers carry 0:21 faster
Sandbag lunges 1:55 faster
Wall balls 2:49 faster
Roxzone 2:05 faster
Runs (8 km) 7:46 faster

Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Farmers carry (0:21 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:09:59
4:004:254:041:344:213:484:204:074:254:474:211:564:143:125:503:297:13
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 35:35 running, 27:18 at the stations and 7:13 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:34).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Katie Typical Open Women
Run 1 4:00 4:30
SkiErg 4:25 4:58
Run 2 4:04 4:54
Sled push 1:34 2:17
Run 3 4:21 5:08
Sled pull 3:48 5:40
Run 4 4:20 5:15
Burpee broad jump 4:07 6:37
Run 5 4:25 5:25
Row 4:47 5:18
Run 6 4:21 5:18
Farmers carry 1:56 2:17
Run 7 4:14 5:17
Sandbag lunges 3:12 5:07
Run 8 5:50 7:23
Wall balls 3:29 6:18
Roxzone 7:13 9:18
Finish 1:09:59 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

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