Athlete · Open Women · 40-44 ·

GBR

Kathryn Stanworth

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:09 (London 2025) · Doubles Mixed 1:23:23 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:09 best Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

959th of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:23:23 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with joe lockley

Sled pull strongest segment · London 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:09London 2025 · 3 races Doubles Mixed1:23:23Cardiff 2026 · 1 race · with joe lockley

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:09

Each dot is one Open Women race. From the first Open Women race to the best: 15:07 faster (1:55:16 to 1:40:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: joe lockley, kathryn stanworthwhat the whole field did →	Doubles Mixed · team 35-39	1:23:23	1384th of 2,365	51:10	28:08	4:05	splits SkiErg4:13Sled push1:58Sled pull2:44Burpee broad jump4:17Row4:43Farmers carry2:30Sandbag lunges3:27Wall balls4:16Run 16:50Run 26:01Run 36:10Run 46:12Run 56:14Run 66:36Run 75:59Run 87:12Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	1:48:38	566th of 706	55:58	44:11	8:34	splits SkiErg5:08Sled push2:34Sled pull5:26Burpee broad jump9:19Row5:54Farmers carry2:24Sandbag lunges6:19Wall balls7:07Run 15:38Run 26:34Run 36:40Run 46:46Run 58:24Run 67:30Run 77:12Run 87:18Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 40-44	1:40:09	959th of 1,368	51:13	41:38	7:24	splits SkiErg5:11Sled push2:33Sled pull4:22Burpee broad jump9:22Row5:30Farmers carry2:07Sandbag lunges6:33Wall balls6:00Run 16:30Run 26:04Run 36:05Run 46:00Run 56:03Run 66:03Run 76:18Run 88:14Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 40-44	1:55:16	1304th of 1,531	54:34	50:42	10:03	splits SkiErg5:21Sled push2:50Sled pull5:00Burpee broad jump12:16Row5:47Farmers carry2:15Sandbag lunges9:33Wall balls7:40Run 17:55Run 25:59Run 36:21Run 46:25Run 56:37Run 66:34Run 76:46Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 65%

Sled pull faster than 86%

Burpee broad jump faster than 14%

Row faster than 39%

Farmers carry faster than 71%

Sandbag lunges faster than 22%

Wall balls faster than 67%

Roxzone faster than 24%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:11 faster

Sled pull 0:54 faster

Burpee broad jump 2:52 slower

Row 0:08 slower

Farmers carry 0:14 faster

Sandbag lunges 1:27 slower

Wall balls 0:49 faster

Roxzone 1:21 slower

Runs (8 km) 5:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathryn against the typical Open Women finisher

Kathryn1:40:09

6:305:116:042:336:054:226:009:226:035:306:032:076:186:338:146:007:24

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:52 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown