Kathryn Crawford
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:33 (Cardiff 2025) · Pro Women 1:34:19 (London ExCeL 2025) · Doubles Mixed 1:14:41 (Poznań 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:34:19 | 412th of 598 | 37:37* | 43:15* | 13:32 | splitsSkiErg5:34Sled push4:32Sled pull6:43Burpee broad jump4:56Row5:43Farmers carry3:21Sandbag lunges6:04Wall balls6:22Run 13:25Run 24:15Run 34:34Run 44:38Run 54:46Run 64:35Run 74:42Run 86:45Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 45-49 | 1:21:33 | top 26% 253/987 | 43:58 | 32:50 | 4:45 | splitsSkiErg5:01Sled push2:51Sled pull5:09Burpee broad jump4:36Row5:14Farmers carry2:01Sandbag lunges3:21Wall balls4:37Run 15:27Run 25:11Run 35:25Run 45:23Run 55:25Run 65:25Run 75:20Run 86:22Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 45-49 | 1:32:47 | 365th of 656 | 45:10 | 40:07 | 7:34 | splitsSkiErg4:59Sled push2:58Sled pull7:14Burpee broad jump5:59Row5:23Farmers carry2:09Sandbag lunges4:33Wall balls6:52Run 14:53Run 25:21Run 35:41Run 45:41Run 55:57Run 65:49Run 75:35Run 86:16Full report for this race → |
| Poznań 2024 1 Nov 2024team: Harry Crawford, Kathryn Crawfordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:41 | top 44% 119/275 | 43:12 | 25:52 | 5:42 | splitsSkiErg4:20Sled push1:46Sled pull3:48Burpee broad jump2:42Row4:17Farmers carry1:49Sandbag lunges2:49Wall balls4:21Run 15:51Run 25:06Run 35:18Run 45:19Run 55:20Run 65:20Run 75:25Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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