GBR Katherine Murray
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:11 (Cardiff 2026) · Doubles Women 1:22:48 (Cardiff 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 40-44 | 1:27:11 | top 33% 663/2,039 | 45:22 | 36:49 | 5:00 | splitsSkiErg4:50Sled push2:32Sled pull4:17Burpee broad jump7:55Row5:09Farmers carry2:51Sandbag lunges4:11Wall balls5:04Run 15:30Run 25:10Run 35:21Run 45:25Run 55:42Run 66:08Run 75:25Run 86:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Lee-Phillips, Katherine Murraywhat the whole field did → | Doubles Women · team 40-44 | 1:30:26 | 2432nd of 3,491 | 46:32* | 30:03* | 13:56 | splitsSkiErg4:52Sled push1:51Sled pull3:36Burpee broad jump4:55Row5:08Farmers carry1:50Sandbag lunges3:10Wall balls4:41Run 14:14Run 24:49Run 34:57Run 45:31Run 56:14Run 65:36Run 76:44Run 88:31Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Katherine Murray, Rhian Owenswhat the whole field did → | Doubles Women · team 40-49 | 1:22:48 | 406th of 778 | 48:32 | 29:13 | 5:03 | splitsSkiErg4:39Sled push1:17Sled pull3:28Burpee broad jump5:11Row5:03Farmers carry1:34Sandbag lunges4:00Wall balls4:01Run 15:46Run 25:32Run 37:29Run 45:43Run 55:46Run 65:49Run 75:47Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
