GBR Katherine Cheesman
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine Cheesman at each race, oldest on the left; lower is faster.The best was 1:38:54 at London Olympia (Mar 2026); Katherine Cheesman was 3:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:38:54 |
| Berlin | May 2026 | Open Women | 1:39:46 |
| Valencia | Oct 2026 | Open Women | 1:42:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Katherine Cheesman at each race, oldest on the left; lower is faster.The best was 1:25:06 at Berlin (May 2025); Katherine Cheesman was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:30:05 |
| Berlin | May 2025 | Doubles Mixed | 1:25:06 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:27:39 |
| Madrid | Nov 2025 | Doubles Mixed | 1:30:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
644th of 934 Open Women (faster than 31%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:55 | faster than 30% |
| SkiErg: | 5:17 | 5:19 | faster than 55% |
| Run 2: | 6:01 | 5:33 | faster than 31% |
| Sled push: | 2:41 | 3:09 | faster than 78% |
| Run 3: | 6:18 | 5:51 | faster than 33% |
| Sled pull: | 5:11 | 5:34 | faster than 62% |
| Run 4: | 6:18 | 5:51 | faster than 31% |
| Burpee broad jump: | 7:57 | 6:35 | faster than 26% |
| Run 5: | 6:48 | 6:02 | faster than 25% |
| Row: | 5:34 | 5:24 | faster than 36% |
| Run 6: | 6:29 | 5:52 | faster than 28% |
| Farmers carry: | 2:25 | 2:21 | faster than 46% |
| Run 7: | 6:34 | 5:51 | faster than 25% |
| Sandbag lunges: | 5:30 | 5:02 | faster than 36% |
| Run 8: | 8:25 | 6:26 | faster than 13% |
| Wall balls: | 7:42 | 6:34 | faster than 30% |
| Roxzone: | 9:26 | 7:11 | faster than 19% |
| Runs (8 km) | 51:09 | 45:42 | faster than 25% |
| Stations (8) | 42:17 | ||
| Finish | 1:42:47 | 1:32:47 | 644th of 934 · faster than 31% |
1,603rd of 2,614 Open Women (faster than 38%). Against the 72 who finished around 1:37:48: most time gained on wall balls (0:45), most lost on the roxzone (2:34). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 42% |
| SkiErg: | 5:10 | 5:12 | faster than 54% |
| Run 2: | 4:36 | 4:18 | faster than 31% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 4:47 | 4:30 | faster than 34% |
| Sled pull: | 5:21 | 4:56 | faster than 35% |
| Run 4: | 5:03 | 4:36 | faster than 26% |
| Burpee broad jump: | 6:58 | 6:40 | faster than 44% |
| Run 5: | 4:45 | 4:43 | faster than 49% |
| Row: | 5:31 | 5:27 | faster than 43% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 2:44 | 2:23 | faster than 27% |
| Run 7: | 4:52 | 4:42 | faster than 40% |
| Sandbag lunges: | 5:04 | 5:08 | faster than 52% |
| Run 8: | 7:57 | 6:48 | faster than 20% |
| Wall balls: | 6:29 | 6:38 | faster than 52% |
| Roxzone: | 18:52 | 15:52 | faster than 17% |
| Runs (8 km) | 40:44 | 38:16 | faster than 33% |
| Stations (8) | 40:14 | ||
| Finish | 1:39:46 | 1:35:08 | 1603rd of 2,614 · faster than 38% |
1,375th of 2,263 Open Women (faster than 39%). Against the 63 who finished around 1:38:24: most time gained on the roxzone (1:06), most lost on the eight runs (2:18). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:26 | faster than 44% |
| SkiErg: | 5:07 | 5:09 | faster than 54% |
| Run 2: | 5:34 | 5:17 | faster than 38% |
| Sled push: | 2:34 | 2:49 | faster than 69% |
| Run 3: | 6:00 | 5:30 | faster than 31% |
| Sled pull: | 5:07 | 5:15 | faster than 54% |
| Run 4: | 5:57 | 5:31 | faster than 34% |
| Burpee broad jump: | 6:59 | 6:43 | faster than 44% |
| Run 5: | 6:10 | 5:41 | faster than 34% |
| Row: | 5:41 | 5:27 | faster than 33% |
| Run 6: | 6:06 | 5:32 | faster than 31% |
| Farmers carry: | 3:03 | 2:22 | faster than 15% |
| Run 7: | 6:08 | 5:31 | faster than 29% |
| Sandbag lunges: | 5:47 | 5:05 | faster than 32% |
| Run 8: | 8:26 | 7:45 | faster than 35% |
| Wall balls: | 8:37 | 6:53 | faster than 24% |
| Roxzone: | 6:11 | 6:40 | faster than 61% |
| Runs (8 km) | 49:51 | 46:35 | faster than 35% |
| Stations (8) | 42:55 | ||
| Finish | 1:38:54 | 1:34:13 | 1375th of 2,263 · faster than 39% |
1,230th of 1,659 Doubles Mixed (faster than 25%). Against the 51 who finished around 1:30:28: most time gained on the roxzone (1:42), most lost on sandbag lunges (1:42). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:11 | faster than 22% |
| SkiErg: | 4:36 | 4:36 | faster than 50% |
| Run 2: | 5:54 | 5:18 | faster than 23% |
| Sled push: | 2:04 | 2:14 | faster than 69% |
| Run 3: | 6:19 | 5:33 | faster than 18% |
| Sled pull: | 4:46 | 3:56 | faster than 16% |
| Run 4: | 6:13 | 5:35 | faster than 22% |
| Burpee broad jump: | 4:00 | 3:38 | faster than 35% |
| Run 5: | 6:15 | 5:41 | faster than 27% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 6:28 | 5:38 | faster than 18% |
| Farmers carry: | 2:21 | 1:57 | faster than 11% |
| Run 7: | 6:25 | 5:38 | faster than 20% |
| Sandbag lunges: | 6:01 | 3:56 | faster than 4% |
| Run 8: | 6:36 | 6:29 | faster than 46% |
| Wall balls: | 5:25 | 4:36 | faster than 24% |
| Roxzone: | 6:17 | 6:56 | faster than 65% |
| Runs (8 km) | 49:54 | 45:17 | faster than 25% |
| Stations (8) | 33:58 | ||
| Finish | 1:30:04 | 1:22:15 | 1230th of 1,659 · faster than 25% |
1,558th of 2,158 Doubles Mixed (faster than 27%). Against the 67 who finished around 1:26:40: most time gained on the roxzone (0:56), most lost on sandbag lunges (1:21). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 5:59 | faster than 19% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 5:49 | 5:06 | faster than 19% |
| Sled push: | 1:45 | 2:18 | faster than 89% |
| Run 3: | 5:58 | 5:21 | faster than 24% |
| Sled pull: | 4:56 | 4:01 | faster than 16% |
| Run 4: | 6:00 | 5:23 | faster than 25% |
| Burpee broad jump: | 4:26 | 3:32 | faster than 20% |
| Run 5: | 6:04 | 5:30 | faster than 27% |
| Row: | 4:51 | 4:43 | faster than 39% |
| Run 6: | 6:10 | 5:25 | faster than 21% |
| Farmers carry: | 2:07 | 1:47 | faster than 14% |
| Run 7: | 6:01 | 5:26 | faster than 26% |
| Sandbag lunges: | 5:47 | 3:52 | faster than 7% |
| Run 8: | 5:45 | 5:27 | faster than 37% |
| Wall balls: | 4:43 | 4:39 | faster than 48% |
| Roxzone: | 6:11 | 6:30 | faster than 58% |
| Runs (8 km) | 48:33 | 43:41 | faster than 25% |
| Stations (8) | 32:58 | ||
| Finish | 1:27:39 | 1:19:51 | 1558th of 2,158 · faster than 27% |
1,172nd of 1,421 Doubles Mixed (faster than 17%). Against the 44 who finished around 1:23:43: most time gained on the roxzone (0:54), most lost on wall balls (1:56). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 3:58 | faster than 19% |
| SkiErg: | 4:13 | 4:10 | faster than 43% |
| Run 2: | 5:07 | 4:34 | faster than 20% |
| Sled push: | 2:13 | 2:00 | faster than 26% |
| Run 3: | 5:09 | 4:43 | faster than 27% |
| Sled pull: | 4:38 | 3:24 | faster than 8% |
| Run 4: | 5:15 | 4:45 | faster than 24% |
| Burpee broad jump: | 3:48 | 3:23 | faster than 31% |
| Run 5: | 5:22 | 4:49 | faster than 24% |
| Row: | 4:33 | 4:30 | faster than 43% |
| Run 6: | 5:33 | 4:46 | faster than 16% |
| Farmers carry: | 1:51 | 1:41 | faster than 26% |
| Run 7: | 5:22 | 4:47 | faster than 22% |
| Sandbag lunges: | 5:19 | 3:45 | faster than 8% |
| Run 8: | 6:46 | 6:02 | faster than 24% |
| Wall balls: | 6:46 | 4:11 | faster than 4% |
| Roxzone: | 8:51 | 8:23 | faster than 36% |
| Runs (8 km) | 42:59 | 38:21 | faster than 22% |
| Stations (8) | 33:21 | ||
| Finish | 1:25:06 | 1:14:06 | 1172nd of 1,421 · faster than 17% |
933rd of 1,284 Doubles Mixed (faster than 27%). Against the 38 who finished around 1:31:13: most time gained on the roxzone (1:50), most lost on sled pull (1:21). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:57 | faster than 28% |
| SkiErg: | 4:18 | 4:13 | faster than 37% |
| Run 2: | 5:54 | 5:35 | faster than 35% |
| Sled push: | 2:31 | 1:58 | faster than 8% |
| Run 3: | 6:02 | 5:50 | faster than 41% |
| Sled pull: | 5:18 | 3:51 | faster than 8% |
| Run 4: | 6:16 | 5:52 | faster than 32% |
| Burpee broad jump: | 4:23 | 3:48 | faster than 28% |
| Run 5: | 6:19 | 6:03 | faster than 39% |
| Row: | 4:51 | 4:41 | faster than 32% |
| Run 6: | 6:28 | 5:55 | faster than 26% |
| Farmers carry: | 2:07 | 1:48 | faster than 13% |
| Run 7: | 6:27 | 5:56 | faster than 28% |
| Sandbag lunges: | 5:40 | 3:55 | faster than 7% |
| Run 8: | 6:37 | 6:20 | faster than 39% |
| Wall balls: | 4:40 | 4:03 | faster than 20% |
| Roxzone: | 5:57 | 6:38 | faster than 67% |
| Runs (8 km) | 50:24 | 47:42 | faster than 35% |
| Stations (8) | 33:48 | ||
| Finish | 1:30:05 | 1:23:12 | 933rd of 1,284 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London Olympia 2026 · best of 3 | 5:16 |
| Sled push | 2:34 | London Olympia 2026 · best of 3 | 2:55 |
| Sled pull | 5:07 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:58 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:31 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 2:25 | Valencia Vale · best of 3 | 2:19 |
| Sandbag lunges | 5:04 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 6:29 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:44 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:11 | London Olympia 2026 · best of 3 | 7:57 |
How to read
Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Shaw4 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 55% |
| Push | 69% |
| Pull | 55% |
| BBJ | 45% |
| Row | 33% |
| Carry | 16% |
| Lunges | 32% |
| Wall balls | 25% |
| Roxzone | 62% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:29 faster); weakest: Runs (8 km) (3:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 49:54 running, 42:55 at the stations and 6:11 in the roxzone; the longest station was the wall balls (8:37) and the shortest the sled push (2:34).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:26 |
| SkiErg | 5:07 | 5:09 |
| Run 2 | 5:34 | 5:17 |
| Sled push | 2:34 | 2:49 |
| Run 3 | 6:00 | 5:30 |
| Sled pull | 5:07 | 5:15 |
| Run 4 | 5:57 | 5:31 |
| Burpee broad jump | 6:59 | 6:43 |
| Run 5 | 6:10 | 5:41 |
| Row | 5:41 | 5:27 |
| Run 6 | 6:06 | 5:32 |
| Farmers carry | 3:03 | 2:22 |
| Run 7 | 6:08 | 5:31 |
| Sandbag lunges | 5:47 | 5:05 |
| Run 8 | 8:26 | 7:45 |
| Wall balls | 8:37 | 6:53 |
| Roxzone | 6:11 | 6:40 |
| Finish | 1:38:54 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:44 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
