Katherine Bermudez
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Katherine Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-44 | 1:11:10 | 399th of 68976th of 118 aged 40-44 | 38:24 | 27:10 | 5:40 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push2:51faster than 29%Sled pull3:40fastest 36%Burpee broad jump2:57fastest 31%Row4:40fastest 36%Farmers carry1:45faster than 49%Sandbag lunges3:19fastest 46%Wall balls3:45fastest 39%Runs (8 km)38:24faster than 34%Roxzone5:40faster than 29%Run 12:57faster than 32%Run 24:31faster than 47%Run 34:57faster than 39%Run 44:56faster than 39%Run 55:05faster than 34%Run 65:11faster than 31%Run 75:18faster than 30%Run 85:33faster than 24%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Kevin Drada, Katherine Bermudezwhole field → | Doubles Mixed · team 35-39 | 1:09:15 | 99th of 86724th of 170 aged 35-39 | 37:59 | 26:02 | 5:18 | View results | See splits Hide splitsSkiErg4:03fastest 12%Sled push2:24faster than 30%Sled pull3:48fastest 27%Burpee broad jump2:33fastest 11%Row4:42fastest 37%Farmers carry1:43fastest 33%Sandbag lunges3:14fastest 15%Wall balls3:35fastest 4%Runs (8 km)37:59fastest 14%Roxzone5:18fastest 10%Run 15:33fastest 10%Run 24:16fastest 10%Run 34:49fastest 17%Run 44:42fastest 14%Run 54:44fastest 13%Run 64:47fastest 15%Run 74:47fastest 16%Run 84:24fastest 18%Full report for this race → |
| Boston 2025 26 Sep 2025team: Katherine Bermudez, Tiffany Chrzanowskiwhole field → | Pro Doubles Women · team 40-44 | 1:09:05 | 14th of 1063rd of 14 aged 40-44 | 38:51 | 25:44 | 4:36 | View results | See splits Hide splitsSkiErg4:14fastest 9%Sled push2:05fastest 42%Sled pull3:40fastest 15%Burpee broad jump2:44fastest 19%Row4:34fastest 23%Farmers carry1:50fastest 44%Sandbag lunges3:05fastest 16%Wall balls3:32fastest 7%Runs (8 km)38:51fastest 20%Roxzone4:36fastest 17%Run 15:37fastest 25%Run 24:26fastest 17%Run 34:35fastest 15%Run 44:34fastest 17%Run 54:49fastest 23%Run 64:48fastest 24%Run 74:53fastest 24%Run 85:12fastest 27%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Aaron Wilkins, Katherine Bermúdezwhole field → | Doubles Mixed · team 40-49 | 1:04:16 | 9th of 3292nd of 70 aged 40-49 | 38:01 | 21:11 | 5:07 | View results | See splits Hide splitsSkiErg3:41fastest 1%Sled push1:27fastest 1%Sled pull1:52fastest 1%Burpee broad jump2:33fastest 17%Row4:11fastest 3%Farmers carry1:20fastest 4%Sandbag lunges2:37fastest 6%Wall balls3:30fastest 3%Runs (8 km)38:01fastest 6%Roxzone5:07fastest 4%Run 14:54fastest 9%Run 24:25fastest 6%Run 34:50fastest 9%Run 44:40fastest 6%Run 54:46fastest 6%Run 64:42fastest 7%Run 74:47fastest 7%Run 85:01fastest 8%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Katherine Bermudez, Mario Bermudezwhole field → | Doubles Mixed · team 40-49 | 1:09:02 | 41st of 5108th of 109 aged 40-49 | 37:27 | 25:59 | 5:41 | View results | See splits Hide splitsSkiErg4:03fastest 17%Sled push2:14faster than 37%Sled pull3:18fastest 17%Burpee broad jump2:37fastest 12%Row4:43fastest 29%Farmers carry1:41fastest 38%Sandbag lunges3:38fastest 36%Wall balls3:45fastest 14%Runs (8 km)37:27fastest 8%Roxzone5:41fastest 4%Run 15:07fastest 13%Run 24:21fastest 8%Run 34:32fastest 8%Run 44:32fastest 8%Run 54:37fastest 8%Run 64:33fastest 7%Run 74:40fastest 9%Run 85:09fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Dallas 2024 · best of 3 | 4:20 |
| Sled push | 1:27 | Dallas 2024 · best of 3 | 2:11 |
| Sled pull | 1:52 | Dallas 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:33 | Washington DC 2026 · best of 3 | 3:35 |
| Row | 4:11 | Dallas 2024 · best of 3 | 4:47 |
| Farmers carry | 1:20 | Dallas 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:37 | Dallas 2024 · best of 3 | 4:03 |
| Wall balls | 3:30 | Dallas 2024 · best of 3 | 4:34 |
| Runs (8 km) | 37:27 | Toronto 2024 · best of 3 | 45:36 |
| Roxzone | 5:07 | Dallas 2024 · best of 3 | 7:11 |
How to read
Each station's best across Katherine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Tiffany Chrzanowski2 races
- Aaron Wilkins1 race
- Kevin Drada1 race
- Mario Bermudez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 329 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.