Athlete · Open Women · 45-49 · GER GER

Katharina Smerd

www.roxtimes.com/athletes/katharina-smerd-e33888d4

18 HYROX races over 3 seasons: 1 solo, 17 in a team with 8 partners.

Open Women time1:30:50Cologne 2026
Open Women place353rdof 942 · Cologne 2026
Latest race1:34:46Maastricht 2026 · Pro Doubles Women with Joana Zodet20:55 slower than Katharina's best Pro Doubles Women time (1:13:51)
Strongest part of the raceRoxzonefaster than 89% of Open Women at Cologne 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:001:23:00 best 1:17:05 best 1:17:05 · Berlin

This line shows the finish time of Katharina Smerd at each race, oldest on the left; lower is faster.The best was 1:17:05 at Berlin (May 2025); Katharina Smerd was 6:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Doubles Women 1:23:32
Frankfurt Dec 2024 Doubles Women 1:22:28
Vienna Feb 2025 Doubles Women 1:18:03
Berlin May 2025 Doubles Women 1:17:05
Maastricht Sep 2025 Doubles Women 1:19:47
Frankfurt Dec 2025 Doubles Women 1:21:36
Berlin May 2026 Doubles Women 1:17:19

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

18 results at 12 races

Tap a result for its full report
Pro Doubles Women, team 45-49, with Joana Zodet 1:34:46 172nd of 203; 9th of 12 aged 45-49 49:19 36:58 8:33 Runs 49:19 · Stations 36:58 · Roxzone 8:33

172nd of 203 Pro Doubles Women (faster than 15%).

Katharina Smerd at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 3:49 3:51 faster than 51%
SkiErg: 4:44 4:25 faster than 14%
Run 2: 5:24 5:04 faster than 33%
Sled push: 3:33 2:27 faster than 4%
Run 3: 6:54 5:23 faster than 12%
Sled pull: 5:05 4:18 faster than 17%
Run 4: 6:16 5:22 faster than 21%
Burpee broad jump: 4:23 3:45 faster than 28%
Run 5: 6:33 5:26 faster than 16%
Row: 5:24 4:59 faster than 13%
Run 6: 6:18 5:28 faster than 20%
Farmers carry: 2:11 1:57 faster than 25%
Run 7: 6:38 5:33 faster than 17%
Sandbag lunges: 5:56 4:09 faster than 9%
Run 8: 7:31 5:49 faster than 14%
Wall balls: 5:42 4:11 faster than 13%
Roxzone: 8:33 7:08 faster than 21%
Runs (8 km) 49:19 41:41 faster than 17%
Stations (8) 36:58
Finish 1:34:46 1:19:17 172nd of 203 · faster than 15%

Full report for this race →This result as data (JSON)

Berlin May 2026 22–31 May 2026 · 3 results
Race results
Pro Doubles Women, team 45-49, with Juliane Klein-Walbeck 1:14:10 101st of 290; 6th of 19 aged 45-49 32:15* 29:54* — Runs 32:15 · Stations 29:54 · Roxzone —

101st of 290 Pro Doubles Women (faster than 65%).

Katharina Smerd at HYROX Berlin May 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 290 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Women here
Run 1: 3:13 3:36 faster than 79%
SkiErg: 4:33 4:26 faster than 34%
Run 2: 3:44 3:58 faster than 66%
Sled push: 2:34 2:39 faster than 59%
Run 3: 3:55 4:09 faster than 64%
Sled pull: 4:09 3:54 faster than 39%
Run 4: 3:49 4:11 faster than 73%
Burpee broad jump: 3:17 3:25 faster than 58%
Run 5: 3:55 4:17 faster than 70%
Row: 4:54 4:49 faster than 41%
Run 6: 4:01 4:16 faster than 65%
Farmers carry: 1:59 1:57 faster than 46%
Run 7: 3:58 4:18 faster than 71%
Sandbag lunges: 4:05 3:54 faster than 42%
Run 8: 5:44 5:57 faster than 60%
Wall balls: 4:23 4:04 faster than 33%
Roxzone: —
Runs (8 km) 32:15 34:50 faster than 72%
Stations (8) 29:54
Finish 1:14:10 1:17:33 101st of 290 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Meike Thurz 1:17:19 494th of 2,807; 12th of 128 aged 45-49 35:51* 28:31* — Runs 35:51 · Stations 28:31 · Roxzone —

494th of 2,807 Doubles Women (faster than 82%). Against the 84 who finished around 1:18:14: most time gained on the eight runs (0:29), most lost on sandbag lunges (0:21). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:44 more).

Katharina Smerd at HYROX Berlin May 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:37 4:14 faster than 88%
SkiErg: 4:37 4:45 faster than 68%
Run 2: 4:07 4:35 faster than 78%
Sled push: 2:03 1:53 faster than 30%
Run 3: 4:17 4:45 faster than 79%
Sled pull: 3:14 3:46 faster than 83%
Run 4: 4:22 4:51 faster than 78%
Burpee broad jump: 4:00 4:19 faster than 63%
Run 5: 4:26 4:59 faster than 79%
Row: 5:10 5:09 faster than 49%
Run 6: 4:22 4:58 faster than 80%
Farmers carry: 1:46 1:56 faster than 74%
Run 7: 4:33 5:01 faster than 75%
Sandbag lunges: 3:47 3:51 faster than 53%
Run 8: 6:11 6:57 faster than 76%
Wall balls: 3:54 4:25 faster than 81%
Roxzone: —
Runs (8 km) 35:51 40:29 faster than 80%
Stations (8) 28:31
Finish 1:17:19 1:26:52 494th of 2,807 · faster than 82%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Open Women, 45-49 1:30:50 353rd of 942; 18th of 50 aged 45-49 45:51 39:21 5:43 Runs 45:51 · Stations 39:21 · Roxzone 5:43

353rd of 942 Open Women (faster than 62%).

Katharina Smerd at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 4:16 4:50 faster than 76%
SkiErg: 5:04 5:09 faster than 61%
Run 2: 5:37 5:56 faster than 63%
Sled push: 3:13 2:59 faster than 33%
Run 3: 5:48 6:12 faster than 65%
Sled pull: 4:56 5:06 faster than 58%
Run 4: 5:52 6:13 faster than 62%
Burpee broad jump: 5:34 6:27 faster than 73%
Run 5: 6:12 6:23 faster than 57%
Row: 5:25 5:30 faster than 58%
Run 6: 6:01 6:12 faster than 57%
Farmers carry: 2:12 2:05 faster than 37%
Run 7: 6:14 6:12 faster than 48%
Sandbag lunges: 5:35 5:08 faster than 34%
Run 8: 5:53 5:55 faster than 51%
Wall balls: 7:22 6:45 faster than 37%
Roxzone: 5:43 7:25 faster than 88%
Runs (8 km) 45:51 48:23 faster than 61%
Stations (8) 39:21
Finish 1:30:50 1:35:41 353rd of 942 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Meike Thurz 1:18:44 104th of 276; 3rd of 8 aged 45-49 42:42 31:05 5:03 Runs 42:42 · Stations 31:05 · Roxzone 5:03

104th of 276 Pro Doubles Women (faster than 62%).

Katharina Smerd at HYROX Cologne 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 276 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 276 Pro Doubles Women here
Run 1: 4:04 4:35 faster than 73%
SkiErg: 4:24 4:27 faster than 57%
Run 2: 5:14 5:36 faster than 64%
Sled push: 2:54 2:45 faster than 40%
Run 3: 5:31 5:57 faster than 65%
Sled pull: 4:22 4:20 faster than 47%
Run 4: 5:35 5:58 faster than 64%
Burpee broad jump: 3:25 3:35 faster than 60%
Run 5: 5:37 6:03 faster than 64%
Row: 5:04 4:58 faster than 38%
Run 6: 5:39 5:57 faster than 62%
Farmers carry: 1:55 1:49 faster than 32%
Run 7: 5:48 6:00 faster than 58%
Sandbag lunges: 4:33 4:03 faster than 26%
Run 8: 5:17 5:30 faster than 58%
Wall balls: 4:28 4:18 faster than 42%
Roxzone: 5:03 6:08 faster than 81%
Runs (8 km) 42:42 45:48 faster than 66%
Stations (8) 31:05
Finish 1:18:44 1:22:58 104th of 276 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Juliane Klein-Walbeck 1:13:51 56th of 133; 4th of 10 aged 45-49 36:58 30:23 6:34 Runs 36:58 · Stations 30:23 · Roxzone 6:34

56th of 133 Pro Doubles Women (faster than 58%).

Katharina Smerd at HYROX Mechelen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 133 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Doubles Women here
Run 1: 3:29 3:47 faster than 71%
SkiErg: 4:30 4:21 faster than 28%
Run 2: 4:26 4:46 faster than 64%
Sled push: 2:26 2:16 faster than 28%
Run 3: 4:46 5:05 faster than 62%
Sled pull: 4:02 3:57 faster than 44%
Run 4: 4:42 5:01 faster than 63%
Burpee broad jump: 3:39 3:30 faster than 40%
Run 5: 4:49 5:10 faster than 62%
Row: 4:52 4:44 faster than 28%
Run 6: 4:49 5:07 faster than 60%
Farmers carry: 1:55 1:51 faster than 37%
Run 7: 4:48 5:08 faster than 63%
Sandbag lunges: 4:20 3:57 faster than 31%
Run 8: 5:13 5:29 faster than 59%
Wall balls: 4:39 3:59 faster than 21%
Roxzone: 6:34 7:12 faster than 67%
Runs (8 km) 36:58 39:57 faster than 62%
Stations (8) 30:23
Finish 1:13:51 1:15:31 56th of 133 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Meike Thurz 1:22:36 167th of 248; 5th of 11 aged 45-49 44:03 32:21 6:16 Runs 44:03 · Stations 32:21 · Roxzone 6:16

167th of 248 Pro Doubles Women (faster than 32%).

Katharina Smerd at HYROX Amsterdam 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 248 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 248 Pro Doubles Women here
Run 1: 4:14 3:59 faster than 37%
SkiErg: 4:30 4:21 faster than 28%
Run 2: 5:24 4:57 faster than 27%
Sled push: 2:45 2:21 faster than 13%
Run 3: 5:33 5:11 faster than 31%
Sled pull: 4:52 4:22 faster than 25%
Run 4: 5:36 5:11 faster than 31%
Burpee broad jump: 3:35 3:34 faster than 49%
Run 5: 5:31 5:18 faster than 39%
Row: 5:00 4:45 faster than 21%
Run 6: 5:45 5:15 faster than 29%
Farmers carry: 1:56 1:50 faster than 35%
Run 7: 5:46 5:18 faster than 29%
Sandbag lunges: 5:09 3:51 faster than 8%
Run 8: 6:19 5:44 faster than 27%
Wall balls: 4:34 4:09 faster than 29%
Roxzone: 6:16 6:12 faster than 48%
Runs (8 km) 44:03 41:05 faster than 31%
Stations (8) 32:21
Finish 1:22:36 1:16:37 167th of 248 · faster than 32%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 2 results
Race results
Doubles Women, team 40-44, with Jeanette Cebulla 1:21:36 430th of 1,496; 35th of 160 aged 40-44 45:49 29:46 6:05 Runs 45:49 · Stations 29:46 · Roxzone 6:05

430th of 1,496 Doubles Women (faster than 71%). Against the 44 who finished around 1:21:57: most time gained on the roxzone (1:04), most lost on sled pull (0:25). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:56 more).

Katharina Smerd at HYROX Frankfurt 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,496 Doubles Women here
Run 1: 4:54 5:13 faster than 65%
SkiErg: 4:43 4:44 faster than 53%
Run 2: 5:33 5:56 faster than 67%
Sled push: 2:08 2:12 faster than 59%
Run 3: 5:38 6:10 faster than 73%
Sled pull: 4:20 4:15 faster than 45%
Run 4: 5:52 6:13 faster than 64%
Burpee broad jump: 3:58 4:06 faster than 56%
Run 5: 5:51 6:23 faster than 72%
Row: 4:56 5:06 faster than 72%
Run 6: 5:58 6:15 faster than 63%
Farmers carry: 1:42 1:48 faster than 68%
Run 7: 5:54 6:12 faster than 64%
Sandbag lunges: 3:42 3:36 faster than 43%
Run 8: 6:13 6:38 faster than 66%
Wall balls: 4:17 4:18 faster than 51%
Roxzone: 6:05 7:55 faster than 92%
Runs (8 km) 45:49 49:15 faster than 69%
Stations (8) 29:46
Finish 1:21:36 1:27:45 430th of 1,496 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Meike Thurz 1:19:47 260th of 1,069; 7th of 36 aged 45-49 45:04 28:50 5:58 Runs 45:04 · Stations 28:50 · Roxzone 5:58

260th of 1,069 Doubles Women (faster than 75%). Against the 33 who finished around 1:20:00: most time gained on the roxzone (1:00), most lost on wall balls (0:58). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:10 more).

Katharina Smerd at HYROX Maastricht 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,069 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,069 Doubles Women here
Run 1: 5:13 5:56 faster than 80%
SkiErg: 4:27 4:40 faster than 79%
Run 2: 4:56 5:45 faster than 86%
Sled push: 1:40 1:38 faster than 44%
Run 3: 5:14 5:57 faster than 83%
Sled pull: 3:49 4:05 faster than 66%
Run 4: 5:17 6:02 faster than 84%
Burpee broad jump: 3:47 4:15 faster than 70%
Run 5: 7:53 6:15 faster than 9%
Row: 4:49 5:04 faster than 78%
Run 6: 5:21 6:09 faster than 84%
Farmers carry: 1:47 1:50 faster than 61%
Run 7: 5:36 6:07 faster than 74%
Sandbag lunges: 3:35 3:45 faster than 58%
Run 8: 5:37 6:29 faster than 83%
Wall balls: 4:56 4:25 faster than 27%
Roxzone: 5:58 7:48 faster than 94%
Runs (8 km) 45:04 48:48 faster than 72%
Stations (8) 28:50
Finish 1:19:47 1:26:46 260th of 1,069 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Meike Thurz 1:17:05 661st of 1,701; 62nd of 236 aged 40-49 39:53 28:59 8:17 Runs 39:53 · Stations 28:59 · Roxzone 8:17

661st of 1,701 Doubles Women (faster than 61%). Against the 51 who finished around 1:17:20: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:31). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:27 more).

Katharina Smerd at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 4:09 4:20 faster than 64%
SkiErg: 4:39 4:36 faster than 43%
Run 2: 4:32 5:01 faster than 79%
Sled push: 1:56 1:46 faster than 28%
Run 3: 4:47 5:09 faster than 74%
Sled pull: 3:42 3:41 faster than 49%
Run 4: 4:53 5:12 faster than 69%
Burpee broad jump: 4:12 3:57 faster than 38%
Run 5: 5:00 5:18 faster than 66%
Row: 4:59 4:56 faster than 45%
Run 6: 5:06 5:15 faster than 57%
Farmers carry: 1:51 1:45 faster than 36%
Run 7: 5:06 5:14 faster than 57%
Sandbag lunges: 3:44 3:32 faster than 40%
Run 8: 6:24 6:38 faster than 59%
Wall balls: 3:56 4:01 faster than 57%
Roxzone: 8:17 9:15 faster than 75%
Runs (8 km) 39:53 42:06 faster than 66%
Stations (8) 28:59
Finish 1:17:05 1:19:51 661st of 1,701 · faster than 61%

Full report for this race →This result as data (JSON)

Cologne Apr 2025 10–13 Apr 2025 · 2 results
Race results
Pro Doubles Women, team 40-49, with Meike Thurz 1:24:23 87th of 124; 10th of 13 aged 40-49 44:47 29:32 10:04† Runs 44:47 · Stations 29:32 · Roxzone 10:04

87th of 124 Pro Doubles Women (faster than 30%).

Katharina Smerd at HYROX Cologne Apr 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 124 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Doubles Women here
Run 1: 5:22 5:18 faster than 47%
SkiErg: 4:32 4:22 faster than 25%
Run 2: 5:10 5:04 faster than 43%
Sled push: 2:46 2:09 faster than 8%
Run 3: 5:21 5:15 faster than 47%
Sled pull: 4:48 4:03 faster than 17%
Run 4: 5:28 5:24 faster than 45%
Burpee broad jump: 2:13 3:36 faster than 91%
Run 5: 5:33 5:24 faster than 43%
Row: 5:01 4:47 faster than 19%
Run 6: 5:36 5:25 faster than 38%
Farmers carry: 2:18 1:49 faster than 7%
Run 7: 5:37 5:29 faster than 40%
Sandbag lunges: 2:54 3:59 faster than 90%
Run 8: 6:40 6:21 faster than 38%
Wall balls: 5:00 4:15 faster than 13%
Roxzone †: 10:04
Runs (8 km) 44:47 43:59 faster than 45%
Stations (8) 29:32
Finish 1:24:23 1:18:48 87th of 124 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Meike Thurz 1:18:03 228th of 595; 32nd of 93 aged 40-49 45:00 28:41 4:28 Runs 45:00 · Stations 28:41 · Roxzone 4:28

228th of 595 Doubles Women (faster than 61%).

Katharina Smerd at HYROX Vienna 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 595 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 595 Doubles Women here
Run 1: 5:28 5:47 faster than 64%
SkiErg: 4:24 4:32 faster than 71%
Run 2: 5:17 5:41 faster than 69%
Sled push: 1:54 1:35 faster than 10%
Run 3: 5:32 5:52 faster than 68%
Sled pull: 3:22 3:33 faster than 64%
Run 4: 5:37 5:58 faster than 65%
Burpee broad jump: 4:46 3:57 faster than 22%
Run 5: 5:37 6:01 faster than 67%
Row: 5:06 4:59 faster than 39%
Run 6: 5:39 5:56 faster than 63%
Farmers carry: 2:00 1:42 faster than 15%
Run 7: 5:44 5:58 faster than 63%
Sandbag lunges: 3:18 3:18 faster than 50%
Run 8: 6:10 6:19 faster than 56%
Wall balls: 3:51 3:53 faster than 53%
Roxzone: 4:28 5:55 faster than 89%
Runs (8 km) 45:00 46:58 faster than 62%
Stations (8) 28:41
Finish 1:18:03 1:21:24 228th of 595 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Meike Thurz 1:22:28 322nd of 788; 37th of 110 aged 40-49 47:07 29:25 6:01 Runs 47:07 · Stations 29:25 · Roxzone 6:01

322nd of 788 Doubles Women (faster than 59%).

Katharina Smerd at HYROX Frankfurt 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 788 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 788 Doubles Women here
Run 1: 5:08 5:11 faster than 52%
SkiErg: 4:52 4:52 faster than 52%
Run 2: 5:37 5:48 faster than 59%
Sled push: 2:00 1:44 faster than 18%
Run 3: 5:53 6:06 faster than 61%
Sled pull: 3:34 3:36 faster than 51%
Run 4: 5:53 6:11 faster than 64%
Burpee broad jump: 4:26 4:05 faster than 35%
Run 5: 6:02 6:16 faster than 61%
Row: 4:54 5:01 faster than 63%
Run 6: 6:03 6:14 faster than 58%
Farmers carry: 1:46 1:43 faster than 44%
Run 7: 6:06 6:18 faster than 60%
Sandbag lunges: 3:38 3:25 faster than 39%
Run 8: 6:30 6:42 faster than 58%
Wall balls: 4:15 4:05 faster than 37%
Roxzone: 6:01 7:25 faster than 87%
Runs (8 km) 47:07 49:00 faster than 61%
Stations (8) 29:25
Finish 1:22:28 1:25:09 322nd of 788 · faster than 59%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Doubles Women, team 40-49, with Meike Thurz 1:23:32 288th of 609; 40th of 113 aged 40-49 45:22 30:00 8:13 Runs 45:22 · Stations 30:00 · Roxzone 8:13

288th of 609 Doubles Women (faster than 52%).

Katharina Smerd at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 5:18 5:48 faster than 74%
SkiErg: 4:45 4:35 faster than 30%
Run 2: 5:19 5:41 faster than 67%
Sled push: 1:34 1:28 faster than 31%
Run 3: 5:39 5:52 faster than 61%
Sled pull: 3:52 3:45 faster than 44%
Run 4: 5:32 5:55 faster than 68%
Burpee broad jump: 4:26 4:04 faster than 35%
Run 5: 5:45 5:58 faster than 62%
Row: 4:58 4:58 faster than 52%
Run 6: 5:46 5:56 faster than 58%
Farmers carry: 1:39 1:46 faster than 67%
Run 7: 5:46 5:53 faster than 57%
Sandbag lunges: 3:53 3:36 faster than 35%
Run 8: 6:21 6:18 faster than 47%
Wall balls: 4:53 4:14 faster than 20%
Roxzone: 8:13 8:09 faster than 49%
Runs (8 km) 45:22 47:27 faster than 62%
Stations (8) 30:00
Finish 1:23:32 1:24:32 288th of 609 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katharinaedge = faster than everyone, centre = slowest

This chart shows where Katharina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 34%).

See the numbers
Part Katharina: faster than
Ski 62%
Push 34%
Pull 58%
BBJ 73%
Row 58%
Carry 37%
Lunges 35%
Wall balls 38%
Roxzone 89%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 34%
Sled pull faster than 58%
Burpee broad jump faster than 73%
Row faster than 58%
Farmers carry faster than 37%
Sandbag lunges faster than 35%
Wall balls faster than 38%
Roxzone faster than 89%
Runs (8 km) faster than 62%

How much of the field Katharina beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:14 slower
Sled pull 0:10 faster
Burpee broad jump 0:53 faster
Row 0:05 faster
Farmers carry 0:07 slower
Sandbag lunges 0:27 slower
Wall balls 0:37 slower
Roxzone 1:42 faster
Runs (8 km) 2:32 faster

Katharina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Wall balls (0:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Open Women finisher

Katharina1:30:50
4:165:045:373:135:484:565:525:346:125:256:012:126:145:355:537:225:43
Typical Open Women1:34:27
4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katharina: 45:53 running, 39:22 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Katharina Typical Open Women
Run 1 4:16 4:50
SkiErg 5:04 5:09
Run 2 5:37 5:56
Sled push 3:13 2:59
Run 3 5:48 6:12
Sled pull 4:56 5:06
Run 4 5:52 6:13
Burpee broad jump 5:34 6:27
Run 5 6:12 6:23
Row 5:25 5:30
Run 6 6:01 6:12
Farmers carry 2:12 2:05
Run 7 6:14 6:12
Sandbag lunges 5:35 5:08
Run 8 5:53 5:55
Wall balls 7:22 6:45
Roxzone 5:43 7:25
Finish 1:30:50 1:35:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:37 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:30:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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