Katharina Heer
9 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jessica Klingenberg, Katharina Heerwhole field → | Doubles Women · team 25-29 | 1:09:43 | 89th of 2,80732nd of 796 aged 25-29 | 33:54* | 23:47* | — | View results | See splits Hide splitsSkiErg4:16fastest 3%Sled push1:30fastest 4%Sled pull2:48fastest 2%Burpee broad jump3:17fastest 11%Row4:36fastest 4%Farmers carry1:38fastest 10%Sandbag lunges2:32fastest 1%Wall balls3:10fastest 1%Runs (8 km)33:54fastest 10%Roxzone—Run 13:21fastest 4%Run 23:58fastest 14%Run 34:15fastest 19%Run 44:11fastest 14%Run 54:05fastest 8%Run 64:12fastest 12%Run 74:19fastest 16%Run 85:37fastest 8%Full report for this race → |
| Berlin 2026 23 May 2026team: Katharina Heer, Julian Baumbachwhole field → | Doubles Mixed · team 30-34 | 1:15:05 | 1071st of 3,620352nd of 949 aged 30-34 | 35:54* | 25:35* | — | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push2:22faster than 44%Sled pull2:53fastest 15%Burpee broad jump3:13fastest 30%Row4:20fastest 13%Farmers carry1:46fastest 34%Sandbag lunges3:25fastest 21%Wall balls3:38fastest 5%Runs (8 km)35:54fastest 42%Roxzone—Run 13:40fastest 36%Run 24:01fastest 37%Run 34:17fastest 43%Run 44:24fastest 46%Run 54:26fastest 42%Run 64:32fastest 48%Run 74:29fastest 43%Run 86:09fastest 42%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katharina Heer, Janna Spittmannwhole field → | Doubles Women · team 30-34 | 1:10:48 | 53rd of 1,21822nd of 329 aged 30-34 | 42:10 | 23:33 | 5:10 | View results | See splits Hide splitsSkiErg4:18fastest 6%Sled push1:34fastest 6%Sled pull2:50fastest 2%Burpee broad jump2:37fastest 2%Row4:47fastest 10%Farmers carry1:22fastest 6%Sandbag lunges2:51fastest 7%Wall balls3:14fastest 1%Runs (8 km)42:10fastest 11%Roxzone5:10fastest 7%Run 14:10fastest 9%Run 25:19fastest 15%Run 35:33fastest 15%Run 45:46fastest 22%Run 55:40fastest 16%Run 65:26fastest 9%Run 75:35fastest 13%Run 84:45fastest 6%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Julian Baumbach, Katharina Heerwhole field → | Doubles Mixed · team 30-34 | 1:11:47 | 282nd of 1,46898th of 425 aged 30-34 | 41:36 | 24:26 | 5:48 | View results | See splits Hide splitsSkiErg3:53fastest 6%Sled push2:14fastest 17%Sled pull3:28fastest 22%Burpee broad jump2:37fastest 10%Row4:11fastest 5%Farmers carry1:28fastest 9%Sandbag lunges2:57fastest 10%Wall balls3:38fastest 4%Runs (8 km)41:36fastest 31%Roxzone5:48fastest 19%Run 13:58fastest 17%Run 24:55fastest 27%Run 35:17fastest 33%Run 45:14fastest 30%Run 55:27fastest 33%Run 65:28fastest 37%Run 75:37fastest 45%Run 85:44fastest 36%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Julia Gupta, Katharina Heerwhole field → | Pro Doubles Women · team 30-34 | 1:23:28 | 105th of 17736th of 55 aged 30-34 | 46:05 | 29:20 | 8:07 | View results | See splits Hide splitsSkiErg4:13fastest 24%Sled push2:24fastest 35%Sled pull4:32fastest 45%Burpee broad jump4:30faster than 18%Row4:49fastest 43%Farmers carry1:35fastest 5%Sandbag lunges3:41fastest 28%Wall balls3:36fastest 10%Runs (8 km)46:05faster than 32%Roxzone8:07faster than 31%Run 15:29fastest 35%Run 25:19faster than 34%Run 35:43faster than 24%Run 45:36faster than 31%Run 55:59faster than 25%Run 66:01faster than 22%Run 75:50faster than 28%Run 86:11faster than 32%Full report for this race → |
| Berlin 2025 16 May 2025team: Katharina Heer, Julia Guptawhole field → | Doubles Women · team U29 | 1:16:38 | 625th of 1,701314th of 746 aged U29 | 42:12 | 24:48 | 9:42 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push1:42fastest 35%Sled pull2:49fastest 4%Burpee broad jump3:37fastest 36%Row4:41fastest 21%Farmers carry1:30fastest 14%Sandbag lunges2:40fastest 5%Wall balls3:34fastest 12%Runs (8 km)42:12faster than 49%Roxzone9:42faster than 36%Run 13:50fastest 17%Run 25:01faster than 49%Run 35:17faster than 43%Run 45:13faster than 49%Run 55:15fastest 47%Run 65:26faster than 40%Run 75:18faster than 46%Run 86:57faster than 38%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Adrian Sowa, Katharina Heerwhole field → | Doubles Mixed · team U29 | 1:24:15 | 413th of 726137th of 235 aged U29 | 51:52 | 26:28 | 5:58 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push1:40fastest 14%Sled pull3:40fastest 47%Burpee broad jump3:40faster than 41%Row4:12fastest 6%Farmers carry1:26fastest 18%Sandbag lunges3:40fastest 48%Wall balls4:10faster than 47%Runs (8 km)51:52faster than 29%Roxzone5:58fastest 50%Run 14:26faster than 33%Run 26:20faster than 31%Run 36:25faster than 39%Run 46:31faster than 35%Run 57:11faster than 21%Run 66:42faster than 28%Run 77:00faster than 23%Run 87:20faster than 27%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Katharina Heer, Yvonne Müllerwhole field → | Doubles Women · team 30-39 | 1:18:00 | 225th of 59575th of 233 aged 30-39 | 46:42 | 25:37 | 5:47 | View results | See splits Hide splitsSkiErg4:20fastest 22%Sled push1:31fastest 34%Sled pull3:17fastest 31%Burpee broad jump3:34fastest 35%Row4:58fastest 46%Farmers carry1:31fastest 23%Sandbag lunges2:47fastest 18%Wall balls3:39fastest 26%Runs (8 km)46:42fastest 48%Roxzone5:47fastest 46%Run 15:35fastest 42%Run 25:32fastest 46%Run 35:47fastest 46%Run 45:55fastest 49%Run 55:50fastest 42%Run 65:53fastest 50%Run 75:47fastest 39%Run 86:27faster than 44%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Julian Baumbach, Katharina Heerwhole field → | Doubles Mixed · team 30-39 | 1:19:07 | 296th of 618144th of 291 aged 30-39 | 47:00 | 24:43 | 7:26 | View results | See splits Hide splitsSkiErg3:59fastest 23%Sled push1:21fastest 7%Sled pull3:03fastest 26%Burpee broad jump3:22fastest 46%Row4:15fastest 13%Farmers carry1:27fastest 12%Sandbag lunges3:34fastest 32%Wall balls3:42fastest 16%Runs (8 km)47:00faster than 34%Roxzone7:26fastest 47%Run 15:04fastest 37%Run 25:29faster than 38%Run 35:49faster than 35%Run 46:00faster than 29%Run 56:13faster than 24%Run 65:56faster than 33%Run 76:06faster than 27%Run 86:27faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katharina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Berlin 2025 · best of 4 | 4:48 |
| Sled push | 1:30 | Berlin 2026 · best of 4 | 1:51 |
| Sled pull | 2:48 | Berlin 2026 · best of 4 | 4:12 |
| Burpee broad jump | 2:37 | Cologne 2026 · best of 4 | 4:17 |
| Row | 4:36 | Berlin 2026 · best of 4 | 5:12 |
| Farmers carry | 1:22 | Cologne 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:32 | Berlin 2026 · best of 4 | 3:47 |
| Wall balls | 3:10 | Berlin 2026 · best of 4 | 4:22 |
| Runs (8 km) | 33:54 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 5:10 | Cologne 2026 · best of 3 | 7:49 |
How to read
Each station's best across Katharina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Julian Baumbach3 races
- Julia Gupta2 races
- Adrian Sowa1 race
- Janna Spittmann1 race
- Jessica Klingenberg1 race
- Yvonne Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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