GER Katharina Grothe
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:20 (Stuttgart 2025) · Doubles Mixed 1:28:28 (Poznań 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:16 faster (1:47:36 to 1:40:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:46:45 | 1896th of 2,407 | 43:24* | 44:07* | 19:18 | splitsSkiErg5:30Sled push3:01Sled pull5:17Burpee broad jump7:32Row6:04Farmers carry2:23Sandbag lunges7:19Wall balls7:01Run 14:27Run 24:58Run 35:12Run 45:25Run 55:12Run 65:15Run 75:22Run 87:36Full report for this race → |
| Poznań 2025 13 Dec 2025team: Katharina Grothe, Fred Grothewhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:28 | 429th of 581 | 50:49 | 31:19 | 6:24 | splitsSkiErg4:26Sled push2:11Sled pull4:03Burpee broad jump4:33Row4:53Farmers carry1:55Sandbag lunges4:26Wall balls4:52Run 15:57Run 25:55Run 36:02Run 46:23Run 56:29Run 66:24Run 76:34Run 87:09Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 45-49 | 1:40:20 | 592nd of 852 | 47:31 | 40:38 | 12:15 | splitsSkiErg5:15Sled push2:22Sled pull5:28Burpee broad jump5:47Row5:46Farmers carry2:16Sandbag lunges6:19Wall balls7:25Run 15:40Run 25:17Run 35:51Run 45:51Run 56:04Run 65:56Run 76:03Run 86:51Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:42:46 | 1178th of 1,373 | 47:53 | 43:18 | 11:39 | splitsSkiErg5:34Sled push3:12Sled pull5:40Burpee broad jump6:39Row5:56Farmers carry2:16Sandbag lunges6:29Wall balls7:32Run 14:51Run 25:42Run 35:56Run 45:49Run 55:57Run 65:54Run 75:55Run 87:51Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 40-44 | 1:47:36 | 492nd of 606 | 54:14 | 44:06 | 9:20 | splitsSkiErg5:33Sled push1:55Sled pull6:57Burpee broad jump7:55Row5:44Farmers carry2:10Sandbag lunges6:55Wall balls6:57Run 15:56Run 25:40Run 36:46Run 46:54Run 59:24Run 66:15Run 76:16Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:38 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
