AUS Katelynn Burk
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katelynn Burk at each race, oldest on the left; lower is faster.The best was 1:15:27 at Brisbane (Mar 2025); Katelynn Burk was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:15:27 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katelynn Burk at each race, oldest on the left; lower is faster.The best was 1:25:58 at Melbourne (Jun 2024); Katelynn Burk was 5:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:25:58 |
| Sydney | Jul 2024 | Doubles Women | 1:31:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
293rd of 328 Pro Women (faster than 10%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 3:04 | 2:36 | faster than 16% |
| SkiErg: | 5:05 | 4:50 | faster than 22% |
| Run 2: | 5:22 | 4:34 | faster than 17% |
| Sled push: | 4:31 | 3:42 | faster than 25% |
| Run 3: | 5:55 | 4:50 | faster than 15% |
| Sled pull: | 8:02 | 6:05 | faster than 15% |
| Run 4: | 6:40 | 4:53 | faster than 9% |
| Burpee broad jump: | 7:20 | 4:56 | faster than 11% |
| Run 5: | 6:12 | 5:00 | faster than 15% |
| Row: | 5:48 | 5:01 | faster than 6% |
| Run 6: | 6:13 | 4:56 | faster than 14% |
| Farmers carry: | 4:12 | 2:26 | faster than 3% |
| Run 7: | 6:30 | 4:59 | faster than 12% |
| Sandbag lunges: | 8:56 | 5:06 | faster than 5% |
| Run 8: | 8:41 | 5:57 | faster than 10% |
| Wall balls: | 9:36 | 5:53 | faster than 11% |
| Roxzone: | 12:15 | 8:49 | faster than 12% |
| Runs (8 km) | 48:33 | 37:54 | faster than 12% |
| Stations (8) | 53:30 | ||
| Finish | 1:54:14 | 1:25:27 | 293rd of 328 · faster than 10% |
986th of 2,353 Doubles Mixed (faster than 58%). Against the 73 who finished around 1:16:18: most time gained on farmers carry (0:20), most lost on sandbag lunges (1:06). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 2:59 | faster than 53% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:56 | 5:06 | faster than 58% |
| Sled push: | 2:09 | 1:56 | faster than 30% |
| Run 3: | 5:13 | 5:21 | faster than 55% |
| Sled pull: | 3:39 | 3:52 | faster than 61% |
| Run 4: | 5:05 | 5:24 | faster than 63% |
| Burpee broad jump: | 3:12 | 3:24 | faster than 60% |
| Run 5: | 5:08 | 5:30 | faster than 66% |
| Row: | 4:22 | 4:40 | faster than 81% |
| Run 6: | 5:21 | 5:30 | faster than 55% |
| Farmers carry: | 1:25 | 1:47 | faster than 95% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 4:53 | 3:56 | faster than 20% |
| Run 8: | 6:01 | 6:18 | faster than 59% |
| Wall balls: | 4:12 | 4:13 | faster than 51% |
| Roxzone: | 8:56 | 9:07 | faster than 53% |
| Runs (8 km) | 40:04 | 41:48 | faster than 58% |
| Stations (8) | 27:56 | ||
| Finish | 1:16:52 | 1:19:19 | 986th of 2,353 · faster than 58% |
119th of 188 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 188 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:27 | faster than 32% |
| SkiErg: | 4:36 | 4:19 | faster than 15% |
| Run 2: | 4:57 | 4:39 | faster than 29% |
| Sled push: | 1:37 | 1:53 | faster than 89% |
| Run 3: | 5:22 | 4:55 | faster than 22% |
| Sled pull: | 4:29 | 4:29 | faster than 50% |
| Run 4: | 5:21 | 4:59 | faster than 29% |
| Burpee broad jump: | 3:06 | 3:30 | faster than 72% |
| Run 5: | 5:32 | 5:03 | faster than 28% |
| Row: | 4:57 | 4:50 | faster than 37% |
| Run 6: | 5:33 | 5:02 | faster than 25% |
| Farmers carry: | 2:06 | 2:00 | faster than 37% |
| Run 7: | 5:36 | 5:03 | faster than 27% |
| Sandbag lunges: | 4:10 | 4:09 | faster than 49% |
| Run 8: | 7:30 | 6:57 | faster than 34% |
| Wall balls: | 4:54 | 4:13 | faster than 20% |
| Roxzone: | 8:32 | 8:35 | faster than 51% |
| Runs (8 km) | 44:28 | 41:14 | faster than 28% |
| Stations (8) | 29:55 | ||
| Finish | 1:22:52 | 1:20:17 | 119th of 188 · faster than 36% |
362nd of 886 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 3:04 | faster than 33% |
| SkiErg: | 3:58 | 4:04 | faster than 69% |
| Run 2: | 5:30 | 5:26 | faster than 46% |
| Sled push: | 1:27 | 1:52 | faster than 93% |
| Run 3: | 5:49 | 5:48 | faster than 47% |
| Sled pull: | 2:36 | 3:27 | faster than 95% |
| Run 4: | 5:56 | 5:48 | faster than 44% |
| Burpee broad jump: | 3:04 | 3:15 | faster than 60% |
| Run 5: | 6:07 | 5:58 | faster than 43% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 6:17 | 5:54 | faster than 32% |
| Farmers carry: | 1:54 | 1:46 | faster than 33% |
| Run 7: | 6:15 | 5:52 | faster than 35% |
| Sandbag lunges: | 2:52 | 3:44 | faster than 90% |
| Run 8: | 6:02 | 5:57 | faster than 47% |
| Wall balls: | 3:36 | 3:57 | faster than 79% |
| Roxzone: | 6:38 | 6:53 | faster than 57% |
| Runs (8 km) | 45:08 | 43:54 | faster than 42% |
| Stations (8) | 23:46 | ||
| Finish | 1:15:27 | 1:17:43 | 362nd of 886 · faster than 59% |
445th of 563 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:33 | faster than 15% |
| SkiErg: | 4:50 | 4:42 | faster than 32% |
| Run 2: | 6:30 | 5:51 | faster than 16% |
| Sled push: | 1:27 | 1:34 | faster than 74% |
| Run 3: | 6:48 | 6:12 | faster than 21% |
| Sled pull: | 5:26 | 4:13 | faster than 10% |
| Run 4: | 6:33 | 6:14 | faster than 33% |
| Burpee broad jump: | 4:08 | 3:52 | faster than 39% |
| Run 5: | 7:07 | 6:24 | faster than 21% |
| Row: | 5:10 | 4:57 | faster than 27% |
| Run 6: | 7:16 | 6:19 | faster than 15% |
| Farmers carry: | 2:06 | 1:47 | faster than 11% |
| Run 7: | 7:43 | 6:21 | faster than 11% |
| Sandbag lunges: | 4:14 | 3:30 | faster than 17% |
| Run 8: | 8:44 | 7:20 | faster than 15% |
| Wall balls: | 2:49 | 3:09 | faster than 91% |
| Roxzone: | 5:28 | 5:45 | faster than 58% |
| Runs (8 km) | 55:37 | 49:20 | faster than 17% |
| Stations (8) | 30:10 | ||
| Finish | 1:31:11 | 1:23:05 | 445th of 563 · faster than 20% |
1,205th of 1,536 Open Women (faster than 21%). Against the 48 who finished around 1:48:02: most time gained on the eight runs (2:02), most lost on sandbag lunges (2:38). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 5:48 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 53% |
| SkiErg: | 5:07 | 4:58 | faster than 35% |
| Run 2: | 6:03 | 5:26 | faster than 24% |
| Sled push: | 2:20 | 2:19 | faster than 49% |
| Run 3: | 6:18 | 5:42 | faster than 27% |
| Sled pull: | 6:24 | 6:11 | faster than 43% |
| Run 4: | 6:23 | 5:48 | faster than 28% |
| Burpee broad jump: | 7:29 | 6:10 | faster than 27% |
| Run 5: | 6:14 | 5:58 | faster than 39% |
| Row: | 5:58 | 5:21 | faster than 12% |
| Run 6: | 6:35 | 5:54 | faster than 27% |
| Farmers carry: | 2:51 | 2:10 | faster than 9% |
| Run 7: | 6:52 | 5:53 | faster than 20% |
| Sandbag lunges: | 8:51 | 5:02 | faster than 3% |
| Run 8: | 8:04 | 6:38 | faster than 20% |
| Wall balls: | 6:45 | 5:07 | faster than 22% |
| Roxzone: | 11:24 | 8:36 | faster than 18% |
| Runs (8 km) | 49:50 | 45:40 | faster than 31% |
| Stations (8) | 45:45 | ||
| Finish | 1:46:55 | 1:32:15 | 1205th of 1,536 · faster than 21% |
899th of 1,924 Doubles Women (faster than 53%). Against the 58 who finished around 1:25:18: most time gained on burpee broad jump (1:18), most lost on the eight runs (4:43). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:13 | faster than 43% |
| SkiErg: | 4:26 | 4:35 | faster than 71% |
| Run 2: | 6:02 | 5:54 | faster than 43% |
| Sled push: | 1:18 | 1:30 | faster than 85% |
| Run 3: | 6:34 | 6:06 | faster than 30% |
| Sled pull: | 3:10 | 3:54 | faster than 88% |
| Run 4: | 6:36 | 6:12 | faster than 33% |
| Burpee broad jump: | 2:42 | 4:00 | faster than 96% |
| Run 5: | 6:53 | 6:22 | faster than 31% |
| Row: | 5:02 | 5:07 | faster than 61% |
| Run 6: | 7:17 | 6:22 | faster than 21% |
| Farmers carry: | 2:09 | 1:50 | faster than 14% |
| Run 7: | 7:37 | 6:21 | faster than 14% |
| Sandbag lunges: | 3:09 | 3:39 | faster than 78% |
| Run 8: | 7:45 | 6:58 | faster than 29% |
| Wall balls: | 2:29 ‡ | 3:48 | |
| Roxzone: | 7:21 | 9:05 | faster than 79% |
| Runs (8 km) | 54:15 | 49:22 | faster than 27% |
| Stations (8) | 24:25 | ||
| Finish | 1:25:58 | 1:26:57 | 899th of 1,924 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Halle Love2 races
- Brent Sinclair1 race
- Clayton Bryan1 race
- Kirsty Twitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 328 Pro Women
Shape of the race
This chart shows where Katelynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 26% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Katelynn: faster than |
|---|---|
| Ski | 22% |
| Push | 26% |
| Pull | 15% |
| BBJ | 11% |
| Row | 6% |
| Carry | 3% |
| Lunges | 6% |
| Wall balls | 12% |
| Roxzone | 12% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katelynn beat on each part of the race, at this race.Best: Sled push (faster than 26%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katelynn's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (10:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katelynn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katelynn: 48:38 running, 53:29 at the stations and 12:15 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Katelynn | Typical Pro Women |
|---|---|---|
| Run 1 | 3:04 | 2:36 |
| SkiErg | 5:05 | 4:50 |
| Run 2 | 5:22 | 4:34 |
| Sled push | 4:31 | 3:42 |
| Run 3 | 5:55 | 4:50 |
| Sled pull | 8:02 | 6:05 |
| Run 4 | 6:40 | 4:53 |
| Burpee broad jump | 7:20 | 4:56 |
| Run 5 | 6:12 | 5:00 |
| Row | 5:48 | 5:01 |
| Run 6 | 6:13 | 4:56 |
| Farmers carry | 4:12 | 2:26 |
| Run 7 | 6:30 | 4:59 |
| Sandbag lunges | 8:56 | 5:06 |
| Run 8 | 8:41 | 5:57 |
| Wall balls | 9:36 | 5:53 |
| Roxzone | 12:15 | 8:49 |
| Finish | 1:54:14 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:50 against the typical Pro Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
