AUS Kate Maher
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 6 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Maher at each race, oldest on the left; lower is faster.The best was 1:12:47 at Melbourne (Dec 2025); Kate Maher was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Women | 1:16:26 |
| Sydney | Jul 2025 | Pro Women | 1:17:00 |
| Melbourne | Dec 2025 | Pro Women | 1:12:47 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:39 faster (1:16:26 to 1:12:47).
This line shows the finish time of Kate Maher at each race, oldest on the left; lower is faster.The best was 1:04:12 at Brisbane (Apr 2026); Kate Maher was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Doubles Women | 1:08:22 |
| Brisbane | Apr 2026 | Pro Doubles Women | 1:04:12 |
| Sydney | Jul 2026 | Pro Doubles Women | 1:05:26 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kate Maher at each race, oldest on the left; lower is faster.The best was 1:03:08 at Melbourne (Dec 2025); Kate Maher was 7:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:11:01 |
| Melbourne | Dec 2025 | Doubles Women | 1:03:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 7 races
93rd of 2,979 Doubles Mixed (faster than 96%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (1:12), most lost on row (0:16). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:35 | faster than 94% |
| SkiErg: | 3:51 | 4:13 | faster than 94% |
| Run 2: | 3:39 | 4:54 | faster than 96% |
| Sled push: | 1:31 | 1:50 | faster than 90% |
| Run 3: | 3:57 | 5:07 | faster than 95% |
| Sled pull: | 2:41 | 3:33 | faster than 94% |
| Run 4: | 3:53 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:23 | 3:34 | faster than 96% |
| Run 5: | 4:01 | 5:18 | faster than 95% |
| Row: | 4:29 | 4:38 | faster than 68% |
| Run 6: | 3:54 | 5:14 | faster than 96% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 3:55 | 5:17 | faster than 96% |
| Sandbag lunges: | 3:08 | 4:07 | faster than 89% |
| Run 8: | 5:21 | 7:22 | faster than 96% |
| Wall balls: | 3:44 | 4:29 | faster than 90% |
| Roxzone: | 6:00 | 8:41 | faster than 98% |
| Runs (8 km) | 32:02 | 43:02 | faster than 96% |
| Stations (8) | 23:27 | ||
| Finish | 1:01:25 | 1:20:06 | 93rd of 2,979 · faster than 96% |
20th of 166 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 166 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:16 | faster than 94% |
| SkiErg: | 4:25 | 4:20 | faster than 36% |
| Run 2: | 3:47 | 4:30 | faster than 90% |
| Sled push: | 2:13 | 1:58 | faster than 19% |
| Run 3: | 3:51 | 4:47 | faster than 94% |
| Sled pull: | 3:36 | 3:49 | faster than 66% |
| Run 4: | 3:54 | 4:48 | faster than 92% |
| Burpee broad jump: | 2:37 | 3:19 | faster than 93% |
| Run 5: | 4:01 | 4:52 | faster than 90% |
| Row: | 4:33 | 4:42 | faster than 73% |
| Run 6: | 3:59 | 4:51 | faster than 91% |
| Farmers carry: | 1:43 | 1:51 | faster than 80% |
| Run 7: | 4:03 | 4:54 | faster than 91% |
| Sandbag lunges: | 3:50 | 3:50 | faster than 49% |
| Run 8: | 5:29 | 6:46 | faster than 92% |
| Wall balls: | 3:36 | 3:53 | faster than 83% |
| Roxzone: | 6:30 | 7:46 | faster than 87% |
| Runs (8 km) | 32:29 | 39:59 | faster than 92% |
| Stations (8) | 26:33 | ||
| Finish | 1:05:26 | 1:15:02 | 20th of 166 · faster than 88% |
7th of 273 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:37 | faster than 95% |
| SkiErg: | 4:13 | 4:28 | faster than 85% |
| Run 2: | 4:01 | 5:12 | faster than 94% |
| Sled push: | 1:53 | 2:30 | faster than 92% |
| Run 3: | 4:15 | 5:32 | faster than 95% |
| Sled pull: | 3:44 | 4:52 | faster than 94% |
| Run 4: | 4:15 | 5:34 | faster than 94% |
| Burpee broad jump: | 3:01 | 3:45 | faster than 88% |
| Run 5: | 4:16 | 5:36 | faster than 94% |
| Row: | 4:37 | 4:53 | faster than 82% |
| Run 6: | 4:13 | 5:35 | faster than 96% |
| Farmers carry: | 1:43 | 1:56 | faster than 84% |
| Run 7: | 4:15 | 5:36 | faster than 96% |
| Sandbag lunges: | 3:32 | 4:13 | faster than 77% |
| Run 8: | 4:20 | 5:34 | faster than 93% |
| Wall balls: | 3:30 | 4:32 | faster than 96% |
| Roxzone: | 5:01 | 7:31 | faster than 96% |
| Runs (8 km) | 33:02 | 42:56 | faster than 95% |
| Stations (8) | 26:13 | ||
| Finish | 1:04:12 | 1:22:43 | 7th of 273 · faster than 97% |
10th of 79 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 79 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:24 | faster than 88% |
| SkiErg: | 4:00 | 4:14 | faster than 96% |
| Run 2: | 4:15 | 4:56 | faster than 88% |
| Sled push: | 2:46 | 2:35 | faster than 38% |
| Run 3: | 4:39 | 5:22 | faster than 87% |
| Sled pull: | 4:00 | 4:07 | faster than 58% |
| Run 4: | 4:36 | 5:24 | faster than 87% |
| Burpee broad jump: | 3:03 | 3:32 | faster than 74% |
| Run 5: | 4:45 | 5:27 | faster than 84% |
| Row: | 4:43 | 4:55 | faster than 69% |
| Run 6: | 4:43 | 5:29 | faster than 85% |
| Farmers carry: | 1:34 | 1:44 | faster than 80% |
| Run 7: | 4:48 | 5:34 | faster than 85% |
| Sandbag lunges: | 3:39 | 4:00 | faster than 69% |
| Run 8: | 5:11 | 6:03 | faster than 87% |
| Wall balls: | 3:43 | 4:00 | faster than 82% |
| Roxzone: | 3:37 | 4:59 | faster than 92% |
| Runs (8 km) | 37:23 | 43:37 | faster than 87% |
| Stations (8) | 27:28 | ||
| Finish | 1:08:22 | 1:18:20 | 10th of 79 · faster than 88% |
47th of 328 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:14 | 2:36 | faster than 86% |
| SkiErg: | 4:33 | 4:50 | faster than 82% |
| Run 2: | 4:05 | 4:34 | faster than 76% |
| Sled push: | 3:36 | 3:42 | faster than 58% |
| Run 3: | 4:14 | 4:50 | faster than 82% |
| Sled pull: | 4:54 | 6:05 | faster than 85% |
| Run 4: | 4:18 | 4:53 | faster than 80% |
| Burpee broad jump: | 3:20 | 4:56 | faster than 96% |
| Run 5: | 4:22 | 5:00 | faster than 80% |
| Row: | 4:50 | 5:01 | faster than 75% |
| Run 6: | 4:20 | 4:56 | faster than 81% |
| Farmers carry: | 2:19 | 2:26 | faster than 59% |
| Run 7: | 4:19 | 4:59 | faster than 80% |
| Sandbag lunges: | 4:04 | 5:06 | faster than 83% |
| Run 8: | 5:10 | 5:57 | faster than 78% |
| Wall balls: | 4:52 | 5:53 | faster than 76% |
| Roxzone: | 7:24 | 8:49 | faster than 84% |
| Runs (8 km) | 32:58 | 37:54 | faster than 81% |
| Stations (8) | 32:28 | ||
| Finish | 1:12:47 | 1:25:27 | 47th of 328 · faster than 85% |
9th of 2,446 Doubles Women (the fastest). Against the 37 who finished around 1:04:47: most time gained on the eight runs (1:13), most lost on farmers carry (0:16). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:10 | 3:17 | fastest in the field |
| SkiErg: | 4:02 | 4:40 | fastest in the field |
| Run 2: | 4:03 | 5:38 | faster than 99% |
| Sled push: | 1:24 | 1:39 | faster than 86% |
| Run 3: | 4:12 | 5:51 | fastest in the field |
| Sled pull: | 3:11 | 4:10 | faster than 95% |
| Run 4: | 4:15 | 5:55 | fastest in the field |
| Burpee broad jump: | 2:33 | 4:08 | faster than 98% |
| Run 5: | 4:19 | 6:03 | faster than 99% |
| Row: | 4:41 | 5:07 | faster than 92% |
| Run 6: | 4:17 | 6:04 | fastest in the field |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 4:14 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:46 | 3:42 | faster than 93% |
| Run 8: | 5:01 | 6:56 | faster than 98% |
| Wall balls: | 3:19 | 4:10 | faster than 98% |
| Roxzone: | 7:05 | 10:05 | faster than 98% |
| Runs (8 km) | 32:26 | 45:59 | fastest in the field |
| Stations (8) | 23:42 | ||
| Finish | 1:03:08 | 1:26:01 | 9th of 2,446 · fastest in the field |
53rd of 166 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:00 | faster than 81% |
| SkiErg: | 4:30 | 4:40 | faster than 77% |
| Run 2: | 3:49 | 4:15 | faster than 78% |
| Sled push: | 3:21 | 2:56 | faster than 27% |
| Run 3: | 4:05 | 4:32 | faster than 74% |
| Sled pull: | 5:57 | 5:33 | faster than 41% |
| Run 4: | 4:13 | 4:36 | faster than 69% |
| Burpee broad jump: | 4:31 | 5:05 | faster than 67% |
| Run 5: | 4:17 | 4:42 | faster than 70% |
| Row: | 4:53 | 4:55 | faster than 60% |
| Run 6: | 4:11 | 4:40 | faster than 73% |
| Farmers carry: | 2:25 | 2:33 | faster than 58% |
| Run 7: | 4:18 | 4:44 | faster than 70% |
| Sandbag lunges: | 4:25 | 5:15 | faster than 75% |
| Run 8: | 5:49 | 6:27 | faster than 72% |
| Wall balls: | 5:55 | 5:48 | faster than 48% |
| Roxzone: | 6:58 | 8:04 | faster than 75% |
| Runs (8 km) | 34:09 | 37:57 | faster than 75% |
| Stations (8) | 35:57 | ||
| Finish | 1:17:00 | 1:23:48 | 53rd of 166 · faster than 68% |
37th of 128 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 2:28 | 2:41 | faster than 70% |
| SkiErg: | 4:26 | 4:36 | faster than 85% |
| Run 2: | 4:43 | 4:57 | faster than 60% |
| Sled push: | 3:13 | 3:19 | faster than 56% |
| Run 3: | 4:58 | 5:18 | faster than 66% |
| Sled pull: | 5:46 | 5:33 | faster than 48% |
| Run 4: | 4:55 | 5:26 | faster than 70% |
| Burpee broad jump: | 3:43 | 5:03 | faster than 95% |
| Run 5: | 5:01 | 5:29 | faster than 69% |
| Row: | 4:54 | 4:56 | faster than 53% |
| Run 6: | 4:53 | 5:24 | faster than 74% |
| Farmers carry: | 2:17 | 2:31 | faster than 62% |
| Run 7: | 4:52 | 5:25 | faster than 75% |
| Sandbag lunges: | 4:15 | 4:54 | faster than 80% |
| Run 8: | 5:01 | 5:33 | faster than 74% |
| Wall balls: | 5:35 | 5:33 | faster than 49% |
| Roxzone: | 5:34 | 6:39 | faster than 73% |
| Runs (8 km) | 36:47 | 40:32 | faster than 69% |
| Stations (8) | 34:09 | ||
| Finish | 1:16:26 | 1:23:43 | 37th of 128 · faster than 71% |
189th of 1,536 Open Women (faster than 87%). Against the 46 who finished around 1:16:19: most time gained on the roxzone (1:28), most lost on the eight runs (4:54). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 3:36 | faster than 33% |
| SkiErg: | 4:29 | 4:58 | faster than 95% |
| Run 2: | 4:50 | 5:26 | faster than 79% |
| Sled push: | 1:49 | 2:19 | faster than 86% |
| Run 3: | 4:50 | 5:42 | faster than 89% |
| Sled pull: | 5:30 | 6:11 | faster than 68% |
| Run 4: | 4:53 | 5:48 | faster than 88% |
| Burpee broad jump: | 4:01 | 6:10 | faster than 95% |
| Run 5: | 5:11 | 5:58 | faster than 83% |
| Row: | 4:58 | 5:21 | faster than 86% |
| Run 6: | 5:02 | 5:54 | faster than 86% |
| Farmers carry: | 1:38 | 2:10 | faster than 97% |
| Run 7: | 7:30 | 5:53 | faster than 11% |
| Sandbag lunges: | 3:52 | 5:02 | faster than 87% |
| Run 8: | 5:03 | 6:38 | faster than 95% |
| Wall balls: | 3:24 | 5:07 | faster than 91% |
| Roxzone: | 5:41 | 8:36 | faster than 95% |
| Runs (8 km) | 42:14 | 45:40 | faster than 69% |
| Stations (8) | 29:41 | ||
| Finish | 1:17:32 | 1:32:15 | 189th of 1,536 · faster than 87% |
74th of 1,924 Doubles Women (faster than 96%). Against the 58 who finished around 1:12:10: most time gained on the eight runs (0:37), most lost on wall balls (0:23).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | — | 5:13 | |
| SkiErg: | 3:59 | 4:35 | faster than 99% |
| Run 2: | 4:43 | 5:54 | faster than 96% |
| Sled push: | 1:33 | 1:30 | faster than 42% |
| Run 3: | 5:08 | 6:06 | faster than 92% |
| Sled pull: | 3:07 | 3:54 | faster than 90% |
| Run 4: | 5:10 | 6:12 | faster than 93% |
| Burpee broad jump: | 2:40 | 4:00 | faster than 96% |
| Run 5: | 5:16 | 6:22 | faster than 92% |
| Row: | 4:46 | 5:07 | faster than 87% |
| Run 6: | 5:23 | 6:22 | faster than 90% |
| Farmers carry: | 1:23 | 1:50 | faster than 96% |
| Run 7: | 5:24 | 6:21 | faster than 89% |
| Sandbag lunges: | 2:52 | 3:39 | faster than 89% |
| Run 8: | 5:35 | 6:58 | faster than 93% |
| Wall balls: | 4:01 | 3:48 | faster than 38% |
| Roxzone: | 7:43 | 9:05 | faster than 72% |
| Runs (8 km) | 39:02 | 49:22 | faster than 96% |
| Stations (8) | 24:21 | ||
| Finish | 1:11:01 | 1:26:57 | 74th of 1,924 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Brisbane 2025 · best of 3 | 4:53 |
| Sled push | 3:13 | Brisbane 2025 · best of 3 | 3:56 |
| Sled pull | 4:54 | Melbourne 2025 · best of 3 | 5:49 |
| Burpee broad jump | 3:20 | Melbourne 2025 · best of 3 | 5:12 |
| Row | 4:50 | Melbourne 2025 · best of 3 | 5:07 |
| Farmers carry | 2:17 | Brisbane 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:04 | Melbourne 2025 · best of 3 | 5:10 |
| Wall balls | 4:52 | Melbourne 2025 · best of 3 | 6:18 |
| Runs (8 km) | 32:58 | Melbourne 2025 · best of 3 | 40:26 |
| Roxzone | 5:34 | Brisbane 2025 · best of 3 | 6:34 |
How to read
Each station's best across Kate's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Priscilla Dyer4 races
- Jordon Mudge1 race
- Liam Wilson1 race
- Lucy Kirwan-Hamilton1 race
- Taila Goode1 race
- Travis Emtsis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 328 Pro Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 82% |
| Push | 58% |
| Pull | 86% |
| BBJ | 97% |
| Row | 76% |
| Carry | 59% |
| Lunges | 83% |
| Wall balls | 76% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 33:02 running, 32:28 at the stations and 7:24 in the roxzone; the longest station was the sled pull (4:54).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Kate | Typical Pro Women |
|---|---|---|
| Run 1 | 2:14 | 2:36 |
| SkiErg | 4:33 | 4:50 |
| Run 2 | 4:05 | 4:34 |
| Sled push | 3:36 | 3:42 |
| Run 3 | 4:14 | 4:50 |
| Sled pull | 4:54 | 6:05 |
| Run 4 | 4:18 | 4:53 |
| Burpee broad jump | 3:20 | 4:56 |
| Run 5 | 4:22 | 5:00 |
| Row | 4:50 | 5:01 |
| Run 6 | 4:20 | 4:56 |
| Farmers carry | 2:19 | 2:26 |
| Run 7 | 4:19 | 4:59 |
| Sandbag lunges | 4:04 | 5:06 |
| Run 8 | 5:10 | 5:57 |
| Wall balls | 4:52 | 5:53 |
| Roxzone | 7:24 | 8:49 |
| Finish | 1:12:47 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
