Kate Foster
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kate Foster, Stuart Bryantwhole field → | Doubles Mixed · team 40-44 | 1:17:05 | 711th of 2,16384th of 281 aged 40-44 | 46:22 | 26:07 | 4:39 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push1:46fastest 13%Sled pull3:18fastest 31%Burpee broad jump3:24fastest 40%Row4:33fastest 19%Farmers carry1:49fastest 43%Sandbag lunges2:59fastest 8%Wall balls4:09fastest 18%Runs (8 km)46:22fastest 43%Roxzone4:39fastest 37%Run 15:51faster than 45%Run 25:25fastest 43%Run 35:50fastest 50%Run 45:58faster than 47%Run 55:49fastest 44%Run 65:49fastest 45%Run 75:43fastest 41%Run 86:02fastest 29%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kate Foster, Stuart Bryantwhole field → | Doubles Mixed · team 40-49 | 1:16:22 | 612th of 1,71299th of 345 aged 40-49 | 46:27 | 24:59 | 5:00 | View results | See splits Hide splitsSkiErg4:03fastest 30%Sled push1:45fastest 14%Sled pull3:03fastest 18%Burpee broad jump2:56fastest 24%Row4:15fastest 9%Farmers carry1:40fastest 35%Sandbag lunges2:53fastest 7%Wall balls4:24fastest 45%Runs (8 km)46:27fastest 50%Roxzone5:00fastest 48%Run 14:23faster than 43%Run 25:50fastest 49%Run 36:04fastest 48%Run 46:18faster than 43%Run 56:20faster than 49%Run 66:22faster than 42%Run 76:23faster than 45%Run 84:51fastest 44%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Chloe Cannon, Kate Fosterwhole field → | Doubles Women · team U29 | 1:35:46 | 1411th of 1,847567th of 688 aged U29 | 55:15 | 34:26 | 6:11 | View results | See splits Hide splitsSkiErg4:59faster than 11%Sled push2:32faster than 1%Sled pull5:22faster than 4%Burpee broad jump4:26faster than 43%Row5:45faster than 8%Farmers carry2:07faster than 13%Sandbag lunges4:34faster than 18%Wall balls4:41faster than 29%Runs (8 km)55:15faster than 27%Roxzone6:11faster than 37%Run 14:56faster than 33%Run 26:37faster than 40%Run 37:27faster than 22%Run 47:23faster than 26%Run 57:42faster than 23%Run 67:19faster than 31%Run 77:44faster than 23%Run 86:11faster than 25%Full report for this race → |
| London 2024 29 Nov 2024team: Amy Drury, Kate Fosterwhole field → | Doubles Women · team 30-39 | 1:14:47 | 287th of 1,668115th of 654 aged 30-39 | 40:57 | 27:24 | 6:29 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push1:47fastest 31%Sled pull3:35fastest 17%Burpee broad jump3:50fastest 34%Row4:55fastest 28%Farmers carry1:27fastest 8%Sandbag lunges3:26fastest 43%Wall balls3:53fastest 21%Runs (8 km)40:57fastest 19%Roxzone6:29fastest 11%Run 16:18fastest 18%Run 24:45fastest 23%Run 34:49fastest 19%Run 44:54fastest 20%Run 55:07fastest 26%Run 65:03fastest 23%Run 74:54fastest 18%Run 85:12fastest 17%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chloe Cannon, Kate Fosterwhole field → | Doubles Women · team U29 | 1:41:16 | 1199th of 1,370394th of 424 aged U29 | 54:53 | 37:32 | 8:56 | View results | See splits Hide splitsSkiErg5:16faster than 3%Sled push2:30faster than 1%Sled pull5:41faster than 3%Burpee broad jump5:11faster than 23%Row5:57faster than 2%Farmers carry2:05faster than 15%Sandbag lunges4:37faster than 11%Wall balls6:15faster than 6%Runs (8 km)54:53faster than 15%Roxzone8:56faster than 33%Run 17:00faster than 25%Run 26:20faster than 15%Run 36:46faster than 13%Run 46:44faster than 15%Run 56:58faster than 14%Run 66:52faster than 16%Run 77:00faster than 13%Run 87:16faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:47 | London 2024 · best of 3 | 1:51 |
| Sled pull | 3:35 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:50 | London 2024 · best of 3 | 4:17 |
| Row | 4:55 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:27 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:26 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:53 | London 2024 · best of 3 | 4:22 |
| Runs (8 km) | 40:57 | London 2024 · best of 3 | 49:12 |
| Roxzone | 6:11 | Glasgow 2025 · best of 3 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chloe Cannon2 races
- Stuart Bryant2 races
- Amy Drury1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.