GBR Kate Davies
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:35 (Birmingham 2025) · Doubles Women 1:22:23 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:31:35 | top 46% 882/1,957 | 43:08 | 41:01 | 7:32 | splitsSkiErg4:58Sled push2:23Sled pull6:59Burpee broad jump6:56Row4:58Farmers carry2:40Sandbag lunges5:29Wall balls6:38Run 15:45Run 24:53Run 35:24Run 45:19Run 55:33Run 65:25Run 75:18Run 85:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:38:40 | 346th of 539 | 49:03 | 42:16 | 7:19 | splitsSkiErg5:05Sled push2:27Sled pull5:40Burpee broad jump7:13Row5:02Farmers carry2:56Sandbag lunges5:53Wall balls8:00Run 14:11Run 25:51Run 36:04Run 46:13Run 56:33Run 66:46Run 76:35Run 86:50Full report for this race → |
| London 2024 29 Nov 2024team: Amie Garratt, Kate Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:23:59 | top 49% 810/1,668 | 43:52 | 32:38 | 7:33 | splitsSkiErg4:56Sled push2:10Sled pull4:55Burpee broad jump4:46Row5:16Farmers carry2:02Sandbag lunges4:10Wall balls4:23Run 17:03Run 25:00Run 35:08Run 45:14Run 55:18Run 65:20Run 75:13Run 85:39Full report for this race → |
| Manchester 2024 9 Nov 2024team: Kate Davies, Lucy Tilstonwhat the whole field did → | Doubles Women · team U29 | 1:22:23 | top 49% 235/486 | 50:40 | 26:16 | 5:31 | splitsSkiErg4:16Sled push1:37Sled pull3:22Burpee broad jump3:31Row4:22Farmers carry2:16Sandbag lunges3:16Wall balls3:36Run 14:26Run 25:49Run 36:10Run 46:23Run 56:48Run 66:49Run 76:47Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:01 against the typical Open Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
