Athlete · Open Women · 35-39 ·

POL

Katarzyna Sadowska

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:27:47 (Warsaw 2025) · Doubles Women 1:13:49 (Gdańsk 2025) · Doubles Mixed 1:11:36 (Warsaw 2026) · Pro Doubles Women 1:20:01 (Vienna 2026).

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1:27:47 Open Women time · Warsaw 2025 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below

top 42% Open Women place · Warsaw 2025 236th of 575 Open Women finishers there

1:11:36 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Michał Paćko

Farmers carry strongest segment · Warsaw 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:47Warsaw 2025 · 1 race Doubles Women1:13:49Gdańsk 2025 · 2 races · with Weronika Kocon Doubles Mixed1:11:36Warsaw 2026 · 1 race · with Michał Paćko Pro Doubles Women1:20:01Vienna 2026 · 1 race · with Joanna Nowicka

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:49

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Michał Paćko, Katarzyna Sadowskawhat the whole field did →	Doubles Mixed · team 35-39	1:11:36	top 28% 326/1,199	39:45	27:17	4:39	splits SkiErg4:21Sled push2:17Sled pull3:56Burpee broad jump3:00Row4:46Farmers carry1:27Sandbag lunges3:37Wall balls3:53Run 13:39Run 25:01Run 35:29Run 45:12Run 55:22Run 65:13Run 75:35Run 84:17Full report for this race →
Vienna 2026 5 Feb 2026team: Joanna Nowicka, Katarzyna Sadowskawhat the whole field did →	Pro Doubles Women · team 35-39	1:20:01	54th of 91	42:03	33:02	5:00	splits SkiErg5:00Sled push3:21Sled pull5:15Burpee broad jump3:50Row5:10Farmers carry1:54Sandbag lunges4:05Wall balls4:27Run 15:13Run 24:52Run 35:20Run 45:07Run 55:09Run 65:13Run 75:22Run 85:50Full report for this race →
Gdańsk 2025 11 Oct 2025team: Katarzyna Sadowska, Weronika Koconwhat the whole field did →	Doubles Women · team 30-34	1:13:49	top 15% 38/265	41:30	26:41	5:43	splits SkiErg4:49Sled push1:44Sled pull3:34Burpee broad jump3:07Row4:43Farmers carry1:33Sandbag lunges3:09Wall balls4:02Run 14:03Run 25:02Run 35:19Run 45:20Run 55:26Run 65:26Run 75:32Run 85:26Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:27:47	top 42% 236/575	45:56	36:45	5:10	splits SkiErg5:44Sled push2:50Sled pull4:43Burpee broad jump6:05Row5:26Farmers carry1:49Sandbag lunges5:17Wall balls4:51Run 14:00Run 25:27Run 35:56Run 45:51Run 56:10Run 65:45Run 75:53Run 86:57Full report for this race →
Poznań 2024 1 Nov 2024team: Weronika Kocon, Katarzyna Sadowskawhat the whole field did →	Doubles Women · team 30-39	1:19:03	top 31% 56/185	43:05	28:53	7:11	splits SkiErg4:58Sled push1:28Sled pull3:53Burpee broad jump3:35Row5:11Farmers carry1:52Sandbag lunges3:26Wall balls4:30Run 15:44Run 25:11Run 35:19Run 45:20Run 55:21Run 65:13Run 75:12Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 26%

Sled pull faster than 75%

Burpee broad jump faster than 59%

Row faster than 49%

Farmers carry faster than 85%

Sandbag lunges faster than 31%

Wall balls faster than 83%

Roxzone faster than 77%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:23 slower

Sled pull 0:40 faster

Burpee broad jump 0:23 faster

Row 0:02 slower

Farmers carry 0:19 faster

Sandbag lunges 0:38 slower

Wall balls 1:21 faster

Roxzone 0:54 faster

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Open Women finisher

Katarzyna1:27:47

4:005:445:272:505:564:435:516:056:105:265:451:495:535:176:574:515:10

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:38 against the typical Open Women finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown