POL Katarzyna Pasławska
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:22:26 (Berlin 2026) · Pro Doubles Women 1:12:58 (Warsaw 2026) · Doubles Women 1:05:51 (Berlin 2025) · Doubles Mixed 1:18:05 (Warsaw 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 40-44 | 1:22:26 | top 43% 141/332 | 31:29* | 38:20* | — | splitsSkiErg4:47Sled push3:46Sled pull4:36Burpee broad jump5:25Row5:01Farmers carry2:57Sandbag lunges5:38Wall balls6:10Run 13:22Run 23:34Run 33:38Run 43:48Run 53:52Run 63:48Run 73:51Run 85:40Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Katarzyna Szopińska, Katarzyna Pasławskawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:12:58 | 58th of 104 | 42:21 | 26:09 | 4:32 | splitsSkiErg4:06Sled push2:10Sled pull3:17Burpee broad jump2:55Row4:40Farmers carry1:52Sandbag lunges3:18Wall balls3:51Run 13:59Run 25:18Run 35:32Run 45:34Run 55:47Run 65:44Run 75:48Run 84:42Full report for this race → |
| Poznań 2025 12 Dec 2025team: Katarzyna Pasławska, Katarzyna Szopińskawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:42 | 34th of 91 | 41:08 | 28:10 | 4:27 | splitsSkiErg4:15Sled push2:17Sled pull3:57Burpee broad jump3:17Row4:51Farmers carry1:55Sandbag lunges3:52Wall balls3:46Run 14:29Run 24:48Run 35:23Run 45:29Run 55:13Run 65:06Run 75:16Run 85:27Full report for this race → |
| Berlin 2025 18 May 2025team: Katarzyna Pasławska, Katarzyna Szopińskawhat the whole field did → | Doubles Women · team 30-39 | 1:05:51 | top 4% 65/1,701 | 34:50 | 23:45 | 7:21 | splitsSkiErg4:08Sled push1:26Sled pull2:50Burpee broad jump3:03Row4:23Farmers carry1:36Sandbag lunges2:51Wall balls3:28Run 13:40Run 24:06Run 34:20Run 44:19Run 54:19Run 64:19Run 74:28Run 85:22Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Kacper Woźniak, Katarzyna Pasławskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:05 | top 49% 262/544 | 45:35 | 25:23 | 7:12 | splitsSkiErg3:54Sled push1:39Sled pull3:11Burpee broad jump3:59Row4:28Farmers carry1:27Sandbag lunges3:00Wall balls3:45Run 13:50Run 25:41Run 36:17Run 46:15Run 56:13Run 66:13Run 76:10Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Pro Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
