POL Katarzyna Michalczyk
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:54:52 (Cardiff 2026) · Doubles Women 1:34:14 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:54:52 | 1723rd of 2,039 | 55:48 | 53:33 | 5:31 | splitsSkiErg5:18Sled push3:47Sled pull6:34Burpee broad jump9:48Row6:01Farmers carry4:31Sandbag lunges7:55Wall balls9:39Run 16:46Run 26:23Run 36:43Run 46:52Run 57:03Run 66:59Run 76:30Run 88:36Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Natalia Danel-Topor, Katarzyna Michalczykwhat the whole field did → | Doubles Women · team 35-39 | 1:34:14 | 709th of 945 | 55:21 | 32:51 | 6:07 | splitsSkiErg4:38Sled push1:54Sled pull4:01Burpee broad jump5:35Row5:24Farmers carry1:57Sandbag lunges4:52Wall balls4:30Run 15:22Run 26:52Run 37:13Run 47:16Run 57:38Run 67:17Run 77:28Run 86:17Full report for this race → |
| Katowice 2026 21 Feb 2026team: Katarzyna Michalczyk, Natalia Danel Topórwhat the whole field did → | Doubles Women · team 35-39 | 1:38:35 | 223rd of 255 | 59:05 | 34:31 | 5:05 | splitsSkiErg4:52Sled push1:57Sled pull4:35Burpee broad jump6:09Row5:08Farmers carry2:00Sandbag lunges4:48Wall balls5:02Run 16:53Run 26:48Run 37:21Run 47:31Run 57:47Run 67:17Run 77:32Run 87:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:58:55 | 2649th of 2,921 | 43:48* | 58:59* | 16:13 | splitsSkiErg5:45Sled push3:31Sled pull7:08Burpee broad jump10:37Row6:07Farmers carry3:48Sandbag lunges9:17Wall balls12:46Run 14:14Run 24:59Run 35:04Run 45:16Run 55:15Run 65:23Run 75:23Run 88:17Full report for this race → |
| Rome 2025 28 Sept 2025team: Natalia Danel Topor, Katarzyna Michalczykwhat the whole field did → | Doubles Women · team 35-39 | 1:47:01 | 920th of 958 | 57:21 | 39:37 | 10:07 | splitsSkiErg4:53Sled push2:08Sled pull5:35Burpee broad jump7:12Row5:51Farmers carry1:58Sandbag lunges6:12Wall balls5:48Run 18:01Run 26:21Run 36:24Run 46:51Run 57:17Run 67:03Run 77:17Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katarzyna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:59 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
