Athlete · Open Women · 35-39 ·

POL

Katarzyna Lenio

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:35 (Warsaw Apr 2026) · Doubles Women 1:21:04 (Warsaw Apr 2026).

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1:34:35 best Open Women time · Warsaw Apr 2026 also raced Doubles Women: each has its own best below

657th of 1,146 best Open Women place · Warsaw Apr 2026 among Open Women finishers there

1:34:35 latest race · Warsaw Apr 2026 best Open Women time so far Open Women

SkiErg strongest segment · Warsaw Apr 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:35Warsaw Apr 2026 · 5 races Doubles Women1:21:04Warsaw Apr 2026 · 1 race · with Barbara Gołąb

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:34:35 best 1:34:35 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 20:12 faster (1:54:47 to 1:34:35).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw Apr 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:34:35	657th of 1,146	46:17	41:48	6:35	splits SkiErg5:09Sled push3:45Sled pull5:39Burpee broad jump7:28Row5:34Farmers carry2:31Sandbag lunges5:24Wall balls6:18Run 14:23Run 25:47Run 36:00Run 46:02Run 56:18Run 66:14Run 76:14Run 85:21Full report for this race →
Warsaw Apr 2026 18 Apr 2026team: Katarzyna Lenio, Barbara Gołąbwhat the whole field did →	Doubles Women · team 40-44	1:21:04	top 34% 318/945	47:13	28:34	5:20	splits SkiErg4:34Sled push1:45Sled pull3:42Burpee broad jump4:38Row4:55Farmers carry1:39Sandbag lunges3:38Wall balls3:43Run 14:35Run 25:58Run 36:09Run 46:19Run 56:22Run 66:22Run 76:16Run 85:15Full report for this race →
Katowice 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	1:37:15	304th of 486	50:54	40:54	5:31	splits SkiErg5:10Sled push2:58Sled pull6:16Burpee broad jump7:42Row5:02Farmers carry2:05Sandbag lunges5:00Wall balls6:41Run 16:04Run 25:59Run 36:15Run 46:29Run 56:21Run 66:38Run 76:32Run 86:40Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:42:06	446th of 657	50:12	44:20	7:37	splits SkiErg5:19Sled push3:18Sled pull6:24Burpee broad jump8:06Row5:34Farmers carry2:41Sandbag lunges5:52Wall balls7:06Run 15:53Run 25:53Run 36:14Run 46:12Run 56:30Run 66:28Run 76:14Run 86:52Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:40:33	419th of 575	50:46	43:09	6:43	splits SkiErg5:12Sled push3:06Sled pull6:11Burpee broad jump8:21Row5:31Farmers carry2:21Sandbag lunges5:58Wall balls6:29Run 14:35Run 26:29Run 36:37Run 46:42Run 56:45Run 66:45Run 76:50Run 86:07Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 35-39	1:54:47	242nd of 272	58:57	48:03	7:47	splits SkiErg5:35Sled push2:44Sled pull7:19Burpee broad jump9:32Row5:38Farmers carry2:29Sandbag lunges6:13Wall balls8:33Run 15:17Run 27:06Run 37:35Run 47:40Run 57:50Run 67:29Run 77:32Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw Apr 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 8%

Sled pull faster than 28%

Burpee broad jump faster than 32%

Row faster than 44%

Farmers carry faster than 20%

Sandbag lunges faster than 33%

Wall balls faster than 48%

Roxzone faster than 44%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:04 slower

Sled pull 0:40 slower

Burpee broad jump 1:03 slower

Row 0:05 slower

Farmers carry 0:27 slower

Sandbag lunges 0:32 slower

Wall balls 0:05 slower

Roxzone 0:18 slower

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Open Women finisher

Katarzyna1:34:35

4:235:095:473:456:005:396:027:286:185:346:142:316:145:245:216:186:35

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:04 against the typical Open Women finisher at Warsaw Apr 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown