Athlete · Pro Women · 35-39 ·

POL

Katarzyna Dygudaj

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:41:40 (Katowice 2025) · Doubles Mixed 1:15:53 (Katowice 2026) · Doubles Women 1:14:59 (Gdańsk 2025) · Relay Mixed 1:05:44 (Warsaw 2025) · Pro Doubles Women 1:11:45 (Warsaw 2025).

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1:41:40 Pro Women time · Katowice 2025 also raced Doubles Mixed, Doubles Women, Relay Mixed, Pro Doubles Women: each has its own best below

64th of 77 Pro Women place · Katowice 2025 among Pro Women finishers there

1:15:53 latest race · Katowice 2026 first Doubles Mixed race Doubles Mixed with Konrad Matuszczyk

Sled push strongest segment · Katowice 2025 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:40Katowice 2025 · 1 race Doubles Mixed1:15:53Katowice 2026 · 1 race · with Konrad Matuszczyk Doubles Women1:14:59Gdańsk 2025 · 1 race · with Magdalena Brącel Relay Mixed1:05:44Warsaw 2025 · 1 race · with Rafał Olesiak, Adam Bujak, Aleksandra Rusok Pro Doubles Women1:11:45Warsaw 2025 · 1 race · with Aleksandra Rusok

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Katarzyna Dygudaj, Konrad Matuszczykwhat the whole field did →	Doubles Mixed · team 35-39	1:15:53	top 49% 238/488	45:35	26:29	3:54	splits SkiErg4:11Sled push1:54Sled pull2:51Burpee broad jump3:32Row4:23Farmers carry2:02Sandbag lunges4:06Wall balls3:30Run 15:44Run 25:12Run 35:33Run 45:36Run 56:02Run 65:47Run 75:44Run 86:00Full report for this race →
Gdańsk 2025 12 Oct 2025team: Magdalena Brącel, Katarzyna Dygudajwhat the whole field did →	Doubles Women · team 35-39	1:14:59	top 17% 44/265	42:06	27:08	5:50	splits SkiErg4:30Sled push1:57Sled pull3:45Burpee broad jump3:21Row4:44Farmers carry1:37Sandbag lunges3:15Wall balls3:59Run 14:05Run 25:20Run 35:20Run 45:19Run 55:23Run 65:34Run 75:29Run 85:40Full report for this race →
Warsaw 2025 12 Apr 2025team: Rafał Olesiak, Katarzyna Dygudaj, Adam Bujak, Aleksandra Rusokwhat the whole field did →	Relay Mixed · team U40	1:05:44	13th of 45	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Warsaw 2025 12 Apr 2025team: Katarzyna Dygudaj, Aleksandra Rusokwhat the whole field did →	Pro Doubles Women · team 30-39	1:11:45	22nd of 54	41:52	25:05	4:51	splits SkiErg4:20Sled push2:04Sled pull3:43Burpee broad jump2:29Row4:27Farmers carry1:41Sandbag lunges3:14Wall balls3:07Run 13:45Run 25:04Run 35:20Run 45:35Run 55:48Run 65:36Run 75:57Run 84:52Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Pro Women · 35-39	1:41:40	64th of 77	50:20	42:51	8:29	splits SkiErg5:02Sled push2:46Sled pull7:49Burpee broad jump5:59Row4:53Farmers carry4:25Sandbag lunges6:04Wall balls5:53Run 15:51Run 25:31Run 36:05Run 46:21Run 56:18Run 66:29Run 76:32Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Katowice 2025, against 77 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 72%

Sled pull faster than 4%

Burpee broad jump faster than 34%

Row faster than 66%

Farmers carry faster than 3%

Sandbag lunges faster than 26%

Wall balls faster than 59%

Roxzone faster than 5%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:15 faster

Sled pull 2:23 slower

Burpee broad jump 0:34 slower

Row 0:09 faster

Farmers carry 1:48 slower

Sandbag lunges 0:46 slower

Wall balls 0:34 faster

Roxzone 3:22 slower

Runs (8 km) 7:40 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Pro Women finisher

Katarzyna1:41:40

5:515:025:312:466:057:496:215:596:184:536:294:256:326:047:135:538:29

Typical Pro Women1:26:00

3:544:485:063:015:285:265:275:255:355:025:292:375:395:186:116:275:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:22 against the typical Pro Women finisher at Katowice 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown