DEN Kasper Olesen
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kasper Olesen at each race, oldest on the left; lower is faster.The best was 1:08:57 at Copenhagen (Mar 2026); Kasper Olesen was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:12:45 |
| Chicago | Nov 2025 | Open Men | 1:15:27 |
| Copenhagen | Mar 2026 | Open Men | 1:08:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kasper Olesen at each race, oldest on the left; lower is faster.The best was 1:10:11 at Warsaw (Apr 2026); Kasper Olesen was 5:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Men | 1:10:11 |
| Hamburg | Oct 2026 | Pro Men | 1:15:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 5 races
218th of 653 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:02 | faster than 68% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:06 | 4:29 | faster than 72% |
| Sled push: | 3:28 | 3:53 | faster than 65% |
| Run 3: | 4:25 | 4:51 | faster than 69% |
| Sled pull: | 4:44 | 5:00 | faster than 57% |
| Run 4: | 4:18 | 4:53 | faster than 74% |
| Burpee broad jump: | 4:37 | 4:37 | faster than 50% |
| Run 5: | 4:35 | 4:59 | faster than 67% |
| Row: | 4:18 | 4:31 | faster than 72% |
| Run 6: | 4:22 | 4:53 | faster than 70% |
| Farmers carry: | 2:11 | 2:06 | faster than 45% |
| Run 7: | 4:22 | 4:55 | faster than 74% |
| Sandbag lunges: | 5:40 | 5:06 | faster than 37% |
| Run 8: | 4:02 | 4:29 | faster than 66% |
| Wall balls: | 7:13 | 6:58 | faster than 46% |
| Roxzone: | 5:04 | 5:44 | faster than 68% |
| Runs (8 km) | 33:55 | 37:50 | faster than 73% |
| Stations (8) | 36:29 | ||
| Finish | 1:15:25 | 1:22:59 | 218th of 653 · faster than 66% |
232nd of 556 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:22 | faster than 59% |
| SkiErg: | 4:20 | 4:11 | faster than 26% |
| Run 2: | 4:11 | 4:28 | faster than 70% |
| Sled push: | 3:13 | 3:08 | faster than 46% |
| Run 3: | 4:16 | 4:42 | faster than 74% |
| Sled pull: | 4:36 | 4:31 | faster than 46% |
| Run 4: | 4:24 | 4:41 | faster than 66% |
| Burpee broad jump: | 3:59 | 3:55 | faster than 47% |
| Run 5: | 4:24 | 4:48 | faster than 69% |
| Row: | 4:28 | 4:29 | faster than 52% |
| Run 6: | 4:16 | 4:41 | faster than 74% |
| Farmers carry: | 1:48 | 1:46 | faster than 48% |
| Run 7: | 4:36 | 4:46 | faster than 58% |
| Sandbag lunges: | 4:43 | 4:24 | faster than 38% |
| Run 8: | 3:53 | 4:05 | faster than 62% |
| Wall balls: | 5:51 | 5:45 | faster than 46% |
| Roxzone: | 4:06 | 4:23 | faster than 62% |
| Runs (8 km) | 33:13 | 35:42 | faster than 66% |
| Stations (8) | 32:58 | ||
| Finish | 1:10:11 | 1:12:26 | 232nd of 556 · faster than 58% |
91st of 1,290 Open Men (faster than 93%). Against the 38 who finished around 1:07:32: most time gained on the eight runs (1:00), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 7:11 | faster than 94% |
| SkiErg: | 4:24 | 4:35 | faster than 74% |
| Run 2: | 3:40 | 4:31 | faster than 94% |
| Sled push: | 2:39 | 2:56 | faster than 73% |
| Run 3: | 3:48 | 4:49 | faster than 95% |
| Sled pull: | 4:08 | 4:30 | faster than 68% |
| Run 4: | 3:49 | 4:49 | faster than 95% |
| Burpee broad jump: | 4:24 | 5:20 | faster than 76% |
| Run 5: | 3:58 | 4:59 | faster than 95% |
| Row: | 4:24 | 4:49 | faster than 92% |
| Run 6: | 3:48 | 4:50 | faster than 96% |
| Farmers carry: | 1:41 | 2:07 | faster than 86% |
| Run 7: | 3:50 | 4:51 | faster than 96% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 79% |
| Run 8: | 4:10 | 5:17 | faster than 93% |
| Wall balls: | 5:06 | 6:40 | faster than 84% |
| Roxzone: | 5:19 | 6:40 | faster than 84% |
| Runs (8 km) | 32:49 | 41:36 | faster than 96% |
| Stations (8) | 30:54 | ||
| Finish | 1:08:57 | 1:24:45 | 91st of 1,290 · faster than 93% |
88th of 874 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 7:25 | faster than 89% |
| SkiErg: | 4:10 | 4:03 | faster than 32% |
| Run 2: | 3:47 | 4:35 | faster than 93% |
| Sled push: | 2:02 | 1:51 | faster than 26% |
| Run 3: | 4:00 | 4:54 | faster than 93% |
| Sled pull: | 3:10 | 3:06 | faster than 45% |
| Run 4: | 3:59 | 4:55 | faster than 94% |
| Burpee broad jump: | 2:42 | 3:08 | faster than 75% |
| Run 5: | 4:11 | 5:04 | faster than 91% |
| Row: | 4:01 | 4:26 | faster than 93% |
| Run 6: | 4:03 | 4:58 | faster than 93% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 4:02 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:43 | 3:22 | faster than 32% |
| Run 8: | 4:09 | 5:10 | faster than 92% |
| Wall balls: | 3:51 | 4:17 | faster than 81% |
| Roxzone: | 4:44 | 6:12 | faster than 91% |
| Runs (8 km) | 34:21 | 41:57 | faster than 94% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:06 | 1:14:42 | 88th of 874 · faster than 90% |
191st of 1,622 Open Men (faster than 88%). Against the 50 who finished around 1:14:45: most time gained on the eight runs (1:09), most lost on wall balls (0:49). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 90% |
| SkiErg: | 4:24 | 4:29 | faster than 61% |
| Run 2: | 4:26 | 5:18 | faster than 90% |
| Sled push: | 2:22 | 2:35 | faster than 65% |
| Run 3: | 4:41 | 5:41 | faster than 92% |
| Sled pull: | 3:48 | 5:13 | faster than 92% |
| Run 4: | 4:32 | 5:47 | faster than 96% |
| Burpee broad jump: | 5:06 | 6:15 | faster than 75% |
| Run 5: | 4:54 | 5:58 | faster than 89% |
| Row: | 4:24 | 4:54 | faster than 93% |
| Run 6: | 4:45 | 5:49 | faster than 91% |
| Farmers carry: | 2:14 | 2:08 | faster than 41% |
| Run 7: | 4:43 | 5:49 | faster than 92% |
| Sandbag lunges: | 4:57 | 5:21 | faster than 62% |
| Run 8: | 5:23 | 6:50 | faster than 90% |
| Wall balls: | 6:22 | 7:37 | faster than 70% |
| Roxzone: | 5:19 | 6:50 | faster than 83% |
| Runs (8 km) | 36:36 | 45:17 | faster than 93% |
| Stations (8) | 33:37 | ||
| Finish | 1:15:27 | 1:31:59 | 191st of 1,622 · faster than 88% |
276th of 1,322 Open Men (faster than 79%). Against the 40 who finished around 1:12:30: most time gained on the eight runs (0:24), most lost on the roxzone (2:44). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:03 | faster than 74% |
| SkiErg: | 2:24 ‡ | 4:30 | |
| Run 2: | 4:05 | 4:32 | faster than 77% |
| Sled push: | 2:32 | 2:59 | faster than 83% |
| Run 3: | 4:17 | 4:51 | faster than 79% |
| Sled pull: | 4:12 | 4:19 | faster than 56% |
| Run 4: | 4:10 | 4:52 | faster than 83% |
| Burpee broad jump: | 4:19 | 5:14 | faster than 76% |
| Run 5: | 4:34 | 5:02 | faster than 72% |
| Row: | 4:29 | 4:48 | faster than 85% |
| Run 6: | 4:11 | 4:55 | faster than 85% |
| Farmers carry: | 1:52 | 2:01 | faster than 66% |
| Run 7: | 4:20 | 4:53 | faster than 78% |
| Sandbag lunges: | 4:38 | 5:01 | faster than 63% |
| Run 8: | 4:52 | 5:32 | faster than 75% |
| Wall balls: | 5:04 | 6:06 | faster than 76% |
| Roxzone: | 8:20 | 6:50 | faster than 23% |
| Runs (8 km) | 35:00 | 39:51 | faster than 80% |
| Stations (8) | 29:30 | ||
| Finish | 1:12:45 | 1:22:33 | 276th of 1,322 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Copenhagen 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 3:48 | Chicago 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Copenhagen 2025 · best of 3 | 5:38 |
| Row | 4:24 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Copenhagen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 5:04 | Copenhagen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:49 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 5:19 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kasper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Olsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Kasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Kasper: faster than |
|---|---|
| Ski | 75% |
| Push | 73% |
| Pull | 69% |
| BBJ | 77% |
| Row | 93% |
| Carry | 87% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 84% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kasper beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kasper's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kasper: 32:53 running, 30:53 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Kasper | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 7:11 |
| SkiErg | 4:24 | 4:35 |
| Run 2 | 3:40 | 4:31 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 3:48 | 4:49 |
| Sled pull | 4:08 | 4:30 |
| Run 4 | 3:49 | 4:49 |
| Burpee broad jump | 4:24 | 5:20 |
| Run 5 | 3:58 | 4:59 |
| Row | 4:24 | 4:49 |
| Run 6 | 3:48 | 4:50 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 3:50 | 4:51 |
| Sandbag lunges | 4:08 | 5:04 |
| Run 8 | 4:10 | 5:17 |
| Wall balls | 5:06 | 6:40 |
| Roxzone | 5:19 | 6:40 |
| Finish | 1:08:57 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
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