DEN Kasper Kristoffersen
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:24:49 (Cologne 2025) · Doubles Mixed 1:15:33 (Oslo 2026) · Doubles Men 1:06:01 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Kasper Kristoffersen, Stephanie Bardenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:33 | top 40% 387/976 | 40:05 | 31:19 | 4:13 | splitsSkiErg4:14Sled push2:43Sled pull3:29Burpee broad jump4:16Row4:41Farmers carry1:43Sandbag lunges4:52Wall balls5:21Run 15:11Run 24:32Run 34:49Run 44:46Run 54:53Run 64:56Run 74:54Run 86:08Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Kasper Kristoffersen, Stephanie Bardenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:06 | 749th of 1,039 | 42:13 | 37:52 | 6:05 | splitsSkiErg4:24Sled push3:05Sled pull4:51Burpee broad jump4:29Row5:00Farmers carry1:58Sandbag lunges4:54Wall balls9:11Run 16:52Run 24:21Run 35:03Run 44:59Run 55:05Run 65:18Run 75:09Run 85:30Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Steve Moore, Kasper Kristoffersenwhat the whole field did → | Doubles Men · team 40-44 | 1:06:01 | top 30% 722/2,466 | 34:33 | 26:18 | 5:14 | splitsSkiErg3:39Sled push1:39Sled pull3:23Burpee broad jump3:12Row4:10Farmers carry1:48Sandbag lunges3:54Wall balls4:33Run 14:30Run 23:59Run 34:14Run 44:17Run 54:22Run 64:23Run 74:21Run 84:30Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:24:49 | top 48% 870/1,840 | 42:35 | 36:30 | 5:44 | splitsSkiErg3:56Sled push2:22Sled pull3:57Burpee broad jump5:52Row4:24Farmers carry1:43Sandbag lunges6:28Wall balls7:48Run 14:43Run 24:38Run 34:54Run 44:54Run 54:55Run 64:52Run 74:52Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kasper against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:24 against the typical Open Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
