POL Karolina Modelska
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:39:32 (Poznań 2024) · Doubles Women 1:27:54 (Berlin 2026) · Doubles Mixed 1:22:25 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Karolina Modelska, Kari Oneillwhat the whole field did → | Doubles Women · team 35-39 | 1:27:54 | 1502nd of 2,805 | 41:14* | 30:32* | — | splitsSkiErg4:31Sled push1:38Sled pull3:45Burpee broad jump4:45Row4:57Farmers carry2:05Sandbag lunges3:41Wall balls5:10Run 13:55Run 24:19Run 34:47Run 44:55Run 55:12Run 65:17Run 75:13Run 87:40Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Celvin Jones, Karolina Modelskawhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:25 | top 49% 1041/2,159 | 50:12 | 26:57 | 5:22 | splitsSkiErg4:19Sled push2:00Sled pull3:17Burpee broad jump3:01Row4:45Farmers carry1:48Sandbag lunges3:16Wall balls4:31Run 15:30Run 25:49Run 36:08Run 46:08Run 56:30Run 66:29Run 76:31Run 87:10Full report for this race → |
| Poznań 2025 13 Dec 2025team: Joanna Emma Szczerba, Karolina Modelskawhat the whole field did → | Doubles Women · team 35-39 | 1:34:47 | 371st of 468 | 54:40 | 33:22 | 6:49 | splitsSkiErg4:52Sled push1:59Sled pull4:06Burpee broad jump5:37Row4:57Farmers carry1:59Sandbag lunges4:45Wall balls5:07Run 110:39Run 26:09Run 36:17Run 46:25Run 56:21Run 66:17Run 76:04Run 86:31Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 40-44 | 1:42:17 | 450th of 657 | 52:29 | 43:13 | 6:40 | splitsSkiErg5:14Sled push3:13Sled pull6:35Burpee broad jump8:26Row5:17Farmers carry2:43Sandbag lunges5:08Wall balls6:37Run 15:23Run 26:04Run 36:21Run 46:39Run 56:46Run 66:47Run 76:51Run 87:42Full report for this race → |
| Manchester 2025 24 Jan 2025team: Celvin Jones, Karolina Modelskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:40 | 551st of 733 | 50:51 | 26:26 | 9:28 | splitsSkiErg3:58Sled push1:42Sled pull3:17Burpee broad jump3:54Row4:20Farmers carry1:50Sandbag lunges3:25Wall balls4:00Run 14:08Run 26:24Run 36:17Run 46:44Run 56:42Run 66:39Run 77:01Run 86:58Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 35-39 | 1:39:32 | 193rd of 265 | 51:16 | 40:40 | 7:41 | splitsSkiErg5:04Sled push2:04Sled pull4:49Burpee broad jump8:12Row5:28Farmers carry3:12Sandbag lunges5:09Wall balls6:42Run 15:48Run 25:52Run 36:20Run 46:28Run 56:31Run 66:30Run 76:22Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 265 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karolina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
