Athlete · Open Men · 35-39 ·

POL

Karol Filipowicz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:21 (Warsaw 2025) · Doubles Men 1:10:57 (Hamburg 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:21 best Open Men time · Warsaw 2025 also raced Doubles Men: each has its own best below

top 37% best Open Men place · Warsaw 2025 540th of 1,483 Open Men finishers there

1:24:11 latest race · Poznań 2025 5:50 slower than the best Open Men time Open Men

Sled push strongest segment · Warsaw 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:21Warsaw 2025 · 2 races Doubles Men1:10:57Hamburg 2025 · 1 race · with Filip Wołoszuk

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:24:11	top 43% 506/1,184	41:09	36:48	6:18	splits SkiErg4:42Sled push2:17Sled pull5:33Burpee broad jump5:33Row5:04Farmers carry2:25Sandbag lunges5:25Wall balls5:49Run 14:39Run 24:40Run 35:12Run 45:17Run 55:14Run 65:07Run 75:14Run 85:51Full report for this race →
Hamburg 2025 3 Oct 2025team: Karol Filipowicz, Filip Wołoszukwhat the whole field did →	Doubles Men · team 30-34	1:10:57	top 32% 370/1,191	38:11	25:02	7:48	splits SkiErg3:59Sled push1:53Sled pull2:59Burpee broad jump3:18Row4:23Farmers carry1:21Sandbag lunges3:27Wall balls3:42Run 15:16Run 24:16Run 34:42Run 44:31Run 54:36Run 64:38Run 75:00Run 85:17Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Men · 35-39	1:18:21	top 37% 540/1,483	39:22	33:58	5:06	splits SkiErg4:37Sled push1:50Sled pull5:18Burpee broad jump4:27Row4:40Farmers carry2:25Sandbag lunges4:23Wall balls6:18Run 13:36Run 24:47Run 35:21Run 45:13Run 55:23Run 65:13Run 75:15Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karoledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 96%

Sled pull faster than 22%

Burpee broad jump faster than 78%

Row faster than 59%

Farmers carry faster than 16%

Sandbag lunges faster than 66%

Wall balls faster than 46%

Roxzone faster than 62%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:38 faster

Sled pull 0:58 slower

Burpee broad jump 1:04 faster

Row 0:05 faster

Farmers carry 0:29 slower

Sandbag lunges 0:26 faster

Wall balls 0:13 slower

Roxzone 0:27 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karol against the typical Open Men finisher

Karol1:18:21

3:364:374:471:505:215:185:134:275:234:405:132:255:154:234:376:185:06

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:58 against the typical Open Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown