Karim Megatli
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karim Megatli at each race, oldest on the left; lower is faster.The best was 1:38:22 at London ExCeL (Dec 2025); Karim Megatli was 14:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:38:22 |
| London Olympia | Mar 2026 | Open Men | 1:52:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Karim Megatli at each race, oldest on the left; lower is faster.The best was 1:08:34 at Manchester (Nov 2024); Karim Megatli was 13:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:08:34 |
| London Olympia | Mar 2026 | Doubles Men | 1:15:07 |
| Valencia | Oct 2026 | Doubles Men | 1:21:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
834th of 1,036 Doubles Men (faster than 19%). Against the 31 who finished around 1:21:23: most time gained on the eight runs (3:12), most lost on wall balls (3:28). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:33 | faster than 38% |
| SkiErg: | 4:08 | 4:08 | faster than 51% |
| Run 2: | 5:09 | 4:51 | faster than 33% |
| Sled push: | 1:47 | 1:51 | faster than 59% |
| Run 3: | 5:07 | 5:12 | faster than 53% |
| Sled pull: | 3:48 | 3:20 | faster than 23% |
| Run 4: | 5:19 | 5:12 | faster than 43% |
| Burpee broad jump: | 5:05 | 3:09 | faster than 3% |
| Run 5: | 5:42 | 5:20 | faster than 32% |
| Row: | 4:36 | 4:25 | faster than 32% |
| Run 6: | 5:35 | 5:14 | faster than 31% |
| Farmers carry: | 1:45 | 1:41 | faster than 38% |
| Run 7: | 5:39 | 5:16 | faster than 29% |
| Sandbag lunges: | 5:00 | 3:33 | faster than 4% |
| Run 8: | 5:45 | 5:29 | faster than 39% |
| Wall balls: | 8:07 | 4:15 | faster than 0% |
| Roxzone: | 5:31 | 5:45 | faster than 58% |
| Runs (8 km) | 41:54 | 40:22 | faster than 38% |
| Stations (8) | 34:16 | ||
| Finish | 1:21:37 | 1:12:50 | 834th of 1,036 · faster than 19% |
2,420th of 2,650 Open Men (faster than 8%). Against the 80 who finished around 1:49:46: most time gained on sled push (1:43), most lost on row (3:09). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:42 | faster than 12% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 5:29 | 4:34 | faster than 16% |
| Sled push: | 1:59 | 2:56 | faster than 98% |
| Run 3: | 7:13 | 4:52 | faster than 4% |
| Sled pull: | 5:27 | 4:24 | faster than 19% |
| Run 4: | 5:57 | 4:52 | faster than 14% |
| Burpee broad jump: | 10:45 | 5:35 | faster than 2% |
| Run 5: | 6:13 | 5:03 | faster than 14% |
| Row: | 8:33 | 4:48 | faster than 0% |
| Run 6: | 6:58 | 4:54 | faster than 5% |
| Farmers carry: | 2:08 | 2:13 | faster than 57% |
| Run 7: | 6:01 | 4:54 | faster than 14% |
| Sandbag lunges: | 6:18 | 5:16 | faster than 25% |
| Run 8: | 10:45 | 6:55 | faster than 7% |
| Wall balls: | 10:54 | 7:24 | faster than 14% |
| Roxzone †: | 8:08 | ||
| Runs (8 km) | 54:12 | 41:06 | faster than 8% |
| Stations (8) | 50:36 | ||
| Finish | 1:52:56 | 1:25:09 | 2420th of 2,650 · faster than 8% |
1,115th of 1,960 Doubles Men (faster than 43%). Against the 60 who finished around 1:14:31: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:36). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:46 | faster than 32% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 4:58 | 4:34 | faster than 31% |
| Sled push: | 1:13 | 1:49 | fastest in the field |
| Run 3: | 5:45 | 4:52 | faster than 15% |
| Sled pull: | 3:40 | 3:04 | faster than 19% |
| Run 4: | 5:12 | 4:52 | faster than 35% |
| Burpee broad jump: | 3:12 | 3:15 | faster than 53% |
| Run 5: | 5:33 | 5:01 | faster than 26% |
| Row: | 4:54 | 4:27 | faster than 12% |
| Run 6: | 5:04 | 4:56 | faster than 42% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 5:15 | 4:57 | faster than 34% |
| Sandbag lunges: | 3:01 | 3:34 | faster than 81% |
| Run 8: | 7:17 | 6:43 | faster than 33% |
| Wall balls: | 4:11 | 4:32 | faster than 71% |
| Roxzone: | 5:33 | 5:18 | faster than 41% |
| Runs (8 km) | 44:09 | 41:08 | faster than 32% |
| Stations (8) | 25:30 | ||
| Finish | 1:15:07 | 1:13:21 | 1115th of 1,960 · faster than 43% |
4,524th of 5,554 Open Men (faster than 18%). Against the 166 who finished around 1:37:09: most time gained on sled push (1:05), most lost on burpee broad jump (1:12). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:13 | faster than 8% |
| SkiErg: | 5:14 | 4:50 | faster than 14% |
| Run 2: | 4:46 | 3:46 | faster than 7% |
| Sled push: | 2:04 | 2:48 | faster than 96% |
| Run 3: | 4:23 | 4:00 | faster than 27% |
| Sled pull: | 5:57 | 4:47 | faster than 18% |
| Run 4: | 4:21 | 4:02 | faster than 31% |
| Burpee broad jump: | 8:23 | 5:30 | faster than 10% |
| Run 5: | 4:57 | 4:09 | faster than 15% |
| Row: | 5:24 | 4:56 | faster than 16% |
| Run 6: | 4:42 | 4:04 | faster than 19% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:27 | 4:05 | faster than 31% |
| Sandbag lunges: | 6:39 | 5:09 | faster than 19% |
| Run 8: | 7:13 | 5:55 | faster than 18% |
| Wall balls: | 10:48 | 7:20 | faster than 16% |
| Roxzone: | 13:10 | 11:44 | faster than 28% |
| Runs (8 km) | 38:46 | 33:23 | faster than 18% |
| Stations (8) | 46:32 | ||
| Finish | 1:38:22 | 1:23:09 | 4524th of 5,554 · faster than 18% |
296th of 719 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 46% |
| SkiErg: | 3:49 | 3:46 | faster than 41% |
| Run 2: | 4:40 | 4:56 | faster than 68% |
| Sled push: | 1:20 | 1:32 | faster than 85% |
| Run 3: | 4:54 | 5:13 | faster than 68% |
| Sled pull: | 2:48 | 2:50 | faster than 53% |
| Run 4: | 5:06 | 5:18 | faster than 60% |
| Burpee broad jump: | 2:58 | 2:55 | faster than 45% |
| Run 5: | 5:22 | 5:22 | faster than 50% |
| Row: | 4:32 | 4:16 | faster than 22% |
| Run 6: | 5:16 | 5:18 | faster than 52% |
| Farmers carry: | 1:30 | 1:30 | faster than 52% |
| Run 7: | 5:21 | 5:23 | faster than 50% |
| Sandbag lunges: | 3:15 | 3:19 | faster than 54% |
| Run 8: | 5:10 | 5:31 | faster than 68% |
| Wall balls: | 4:12 | 3:55 | faster than 32% |
| Roxzone: | 4:52 | 4:58 | faster than 55% |
| Runs (8 km) | 39:22 | 40:51 | faster than 62% |
| Stations (8) | 24:24 | ||
| Finish | 1:08:34 | 1:10:17 | 296th of 719 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Karim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 5:27 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:23 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 5:24 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 10:48 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:46 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 13:10 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Karim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Craig Sample2 races
- Charlie Phelvin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Karim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Karim: faster than |
|---|---|
| Ski | 15% |
| Push | 96% |
| Pull | 18% |
| BBJ | 10% |
| Row | 16% |
| Carry | 50% |
| Lunges | 19% |
| Wall balls | 16% |
| Roxzone | 29% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karim beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karim's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:44 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karim: 38:49 running, 46:32 at the stations and 13:10 in the roxzone; the longest station was the wall balls (10:48).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Karim | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:13 |
| SkiErg | 5:14 | 4:50 |
| Run 2 | 4:46 | 3:46 |
| Sled push | 2:04 | 2:48 |
| Run 3 | 4:23 | 4:00 |
| Sled pull | 5:57 | 4:47 |
| Run 4 | 4:21 | 4:02 |
| Burpee broad jump | 8:23 | 5:30 |
| Run 5 | 4:57 | 4:09 |
| Row | 5:24 | 4:56 |
| Run 6 | 4:42 | 4:04 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:27 | 4:05 |
| Sandbag lunges | 6:39 | 5:09 |
| Run 8 | 7:13 | 5:55 |
| Wall balls | 10:48 | 7:20 |
| Roxzone | 13:10 | 11:44 |
| Finish | 1:38:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:28 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.