NOR Karianne Johnsrud
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:51 (Stockholm 2025) · Doubles Mixed 1:25:40 (Copenhagen Mar 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:26 faster (1:31:17 to 1:27:51).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 50-54 | 1:30:28 | top 44% 359/824 | 47:47 | 37:02 | 5:44 | splitsSkiErg5:01Sled push2:37Sled pull3:51Burpee broad jump6:14Row4:58Farmers carry2:21Sandbag lunges5:30Wall balls6:30Run 15:55Run 25:38Run 35:40Run 46:01Run 55:47Run 65:42Run 75:37Run 87:30Full report for this race → |
| Copenhagen Mar 2026 15 Mar 2026what the whole field did → | Open Women · 45-49 | 1:36:13 | 608th of 1,005 | 51:50 | 36:48 | 7:39 | splitsSkiErg5:06Sled push2:45Sled pull3:53Burpee broad jump6:07Row5:07Farmers carry2:59Sandbag lunges5:29Wall balls5:22Run 18:41Run 25:26Run 35:38Run 45:40Run 55:56Run 66:09Run 77:58Run 86:27Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Svein Ivar Fagernes, Karianne Johnsrudwhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:40 | 733rd of 1,039 | 49:04 | 30:15 | 6:26 | splitsSkiErg4:21Sled push2:22Sled pull3:36Burpee broad jump4:02Row4:41Farmers carry1:47Sandbag lunges4:37Wall balls4:49Run 18:52Run 25:27Run 35:34Run 45:36Run 55:56Run 65:45Run 75:47Run 86:11Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 45-49 | 1:27:51 | top 41% 427/1,044 | 44:07 | 36:06 | 7:43 | splitsSkiErg4:53Sled push2:20Sled pull3:59Burpee broad jump7:09Row5:01Farmers carry2:06Sandbag lunges4:35Wall balls6:03Run 15:01Run 25:12Run 35:30Run 45:38Run 55:58Run 65:39Run 75:13Run 85:59Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 45-49 | 1:31:17 | top 49% 343/706 | 47:33 | 36:23 | 7:25 | splitsSkiErg5:01Sled push2:13Sled pull3:44Burpee broad jump7:04Row5:01Farmers carry2:05Sandbag lunges5:02Wall balls6:13Run 14:59Run 25:51Run 36:00Run 46:14Run 56:38Run 66:18Run 76:18Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karianne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:36 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
