GBR Karen Prentice
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:12 (London Olympia 2026) · Doubles Women 1:15:06 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:26:12 | top 31% 626/2,085 | 46:18 | 34:00 | 5:59 | splitsSkiErg4:57Sled push2:17Sled pull3:59Burpee broad jump5:42Row5:03Farmers carry2:17Sandbag lunges4:24Wall balls5:21Run 15:29Run 25:18Run 35:29Run 45:33Run 55:43Run 65:39Run 75:34Run 87:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Lundy, Karen Prenticewhat the whole field did → | Doubles Women · team 25-29 | 1:15:06 | top 19% 649/3,491 | 36:43* | 26:19* | 12:11 | splitsSkiErg4:43Sled push1:31Sled pull3:28Burpee broad jump3:12Row4:48Farmers carry1:33Sandbag lunges3:10Wall balls3:54Run 13:31Run 24:21Run 34:36Run 44:33Run 54:24Run 64:38Run 74:24Run 86:20Full report for this race → |
| Dublin 2025 16 Nov 2025team: Karen Prentice, Alex Pattersonwhat the whole field did → | Doubles Women · team 25-29 | 1:17:04 | top 27% 400/1,507 | 44:49 | 28:17 | 4:03 | splitsSkiErg4:41Sled push1:17Sled pull3:41Burpee broad jump4:04Row5:00Farmers carry1:38Sandbag lunges3:31Wall balls4:25Run 13:39Run 25:54Run 36:01Run 46:13Run 56:22Run 66:16Run 76:19Run 84:08Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Alex Patterson, Karen Prenticewhat the whole field did → | Doubles Women · team U29 | 1:23:19 | 423rd of 778 | 50:32 | 27:39 | 5:08 | splitsSkiErg4:40Sled push1:17Sled pull3:23Burpee broad jump4:37Row4:53Farmers carry1:42Sandbag lunges3:36Wall balls3:31Run 16:43Run 26:02Run 36:03Run 46:05Run 56:18Run 66:15Run 76:11Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
