GBR Karen Prentice
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karen Prentice at each race, oldest on the left; lower is faster.The best was 1:15:06 at London ExCeL (Dec 2025); Karen Prentice was 8:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:23:19 |
| Dublin | Nov 2025 | Doubles Women | 1:17:04 |
| London ExCeL | Dec 2025 | Doubles Women | 1:15:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
677th of 2,263 Open Women (faster than 70%). Against the 64 who finished around 1:26:11: most time gained on wall balls (0:43), most lost on the eight runs (2:57). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:26 | faster than 48% |
| SkiErg: | 4:57 | 5:09 | faster than 73% |
| Run 2: | 5:18 | 5:17 | faster than 49% |
| Sled push: | 2:17 | 2:49 | faster than 86% |
| Run 3: | 5:29 | 5:30 | faster than 50% |
| Sled pull: | 3:59 | 5:15 | faster than 92% |
| Run 4: | 5:33 | 5:31 | faster than 49% |
| Burpee broad jump: | 5:42 | 6:43 | faster than 73% |
| Run 5: | 5:43 | 5:41 | faster than 49% |
| Row: | 5:03 | 5:27 | faster than 84% |
| Run 6: | 5:39 | 5:32 | faster than 45% |
| Farmers carry: | 2:17 | 2:22 | faster than 58% |
| Run 7: | 5:34 | 5:31 | faster than 48% |
| Sandbag lunges: | 4:24 | 5:05 | faster than 73% |
| Run 8: | 7:36 | 7:45 | faster than 53% |
| Wall balls: | 5:21 | 6:53 | faster than 81% |
| Roxzone: | 5:59 | 6:40 | faster than 67% |
| Runs (8 km) | 46:18 | 46:35 | faster than 51% |
| Stations (8) | 34:00 | ||
| Finish | 1:26:12 | 1:34:13 | 677th of 2,263 · faster than 70% |
650th of 3,491 Doubles Women (faster than 81%). Against the 108 who finished around 1:15:34: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:19). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:02 | faster than 81% |
| SkiErg: | 4:43 | 5:07 | faster than 90% |
| Run 2: | 4:21 | 4:37 | faster than 66% |
| Sled push: | 1:31 | 1:51 | faster than 93% |
| Run 3: | 4:36 | 4:45 | faster than 59% |
| Sled pull: | 3:28 | 4:13 | faster than 90% |
| Run 4: | 4:33 | 4:51 | faster than 66% |
| Burpee broad jump: | 3:12 | 4:23 | faster than 91% |
| Run 5: | 4:24 | 4:54 | faster than 78% |
| Row: | 4:48 | 5:19 | faster than 94% |
| Run 6: | 4:38 | 4:53 | faster than 65% |
| Farmers carry: | 1:33 | 1:49 | faster than 86% |
| Run 7: | 4:24 | 4:54 | faster than 77% |
| Sandbag lunges: | 3:10 | 3:41 | faster than 80% |
| Run 8: | 6:20 | 6:42 | faster than 65% |
| Wall balls: | 3:54 | 4:27 | faster than 84% |
| Roxzone: | 12:11 | 13:21 | faster than 71% |
| Runs (8 km) | 36:43 | 39:40 | faster than 71% |
| Stations (8) | 26:19 | ||
| Finish | 1:15:06 | 1:24:12 | 650th of 3,491 · faster than 81% |
400th of 1,507 Doubles Women (faster than 73%). Against the 47 who finished around 1:16:43: most time gained on sled push (0:16), most lost on the eight runs (0:27). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:54 | faster than 67% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 5:54 | 6:14 | faster than 65% |
| Sled push: | 1:17 | 1:39 | faster than 97% |
| Run 3: | 6:01 | 6:33 | faster than 73% |
| Sled pull: | 3:41 | 3:57 | faster than 67% |
| Run 4: | 6:13 | 6:38 | faster than 68% |
| Burpee broad jump: | 4:04 | 4:21 | faster than 60% |
| Run 5: | 6:22 | 6:45 | faster than 65% |
| Row: | 5:00 | 5:11 | faster than 70% |
| Run 6: | 6:16 | 6:43 | faster than 70% |
| Farmers carry: | 1:38 | 1:51 | faster than 82% |
| Run 7: | 6:19 | 6:44 | faster than 68% |
| Sandbag lunges: | 3:31 | 3:38 | faster than 57% |
| Run 8: | 4:08 | 4:37 | faster than 76% |
| Wall balls: | 4:25 | 4:30 | faster than 55% |
| Roxzone: | 4:03 | 4:56 | faster than 82% |
| Runs (8 km) | 44:49 | 48:09 | faster than 71% |
| Stations (8) | 28:17 | ||
| Finish | 1:17:04 | 1:23:19 | 400th of 1,507 · faster than 73% |
423rd of 778 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 5:55 | faster than 17% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 6:02 | 5:28 | faster than 26% |
| Sled push: | 1:17 | 1:41 | faster than 98% |
| Run 3: | 6:03 | 5:43 | faster than 34% |
| Sled pull: | 3:23 | 3:53 | faster than 81% |
| Run 4: | 6:05 | 5:44 | faster than 35% |
| Burpee broad jump: | 4:37 | 4:26 | faster than 44% |
| Run 5: | 6:18 | 5:49 | faster than 31% |
| Row: | 4:53 | 5:11 | faster than 82% |
| Run 6: | 6:15 | 5:47 | faster than 32% |
| Farmers carry: | 1:42 | 1:50 | faster than 71% |
| Run 7: | 6:11 | 5:49 | faster than 34% |
| Sandbag lunges: | 3:36 | 3:27 | faster than 42% |
| Run 8: | 6:55 | 6:42 | faster than 41% |
| Wall balls: | 3:31 | 4:04 | faster than 90% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 50:32 | 47:06 | faster than 32% |
| Stations (8) | 27:39 | ||
| Finish | 1:23:19 | 1:22:09 | 423rd of 778 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Alex Patterson2 races
- Emma Lundy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | Karen: faster than |
|---|---|
| Ski | 74% |
| Push | 87% |
| Pull | 92% |
| BBJ | 74% |
| Row | 85% |
| Carry | 58% |
| Lunges | 73% |
| Wall balls | 82% |
| Roxzone | 67% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karen beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karen's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:32 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen: 46:21 running, 33:59 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (5:42) and the shortest the sled push (2:17).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Karen | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 5:26 |
| SkiErg | 4:57 | 5:09 |
| Run 2 | 5:18 | 5:17 |
| Sled push | 2:17 | 2:49 |
| Run 3 | 5:29 | 5:30 |
| Sled pull | 3:59 | 5:15 |
| Run 4 | 5:33 | 5:31 |
| Burpee broad jump | 5:42 | 6:43 |
| Run 5 | 5:43 | 5:41 |
| Row | 5:03 | 5:27 |
| Run 6 | 5:39 | 5:32 |
| Farmers carry | 2:17 | 2:22 |
| Run 7 | 5:34 | 5:31 |
| Sandbag lunges | 4:24 | 5:05 |
| Run 8 | 7:36 | 7:45 |
| Wall balls | 5:21 | 6:53 |
| Roxzone | 5:59 | 6:40 |
| Finish | 1:26:12 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:12.
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