NED Karen Greeven
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:22:17 (Dublin 2025) · Pro Women 1:27:27 (London ExCeL 2025) · Pro Doubles Women 1:17:04 (Mechelen 2026) · Doubles Women 1:21:29 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:03 faster (1:33:20 to 1:22:17).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Karen Greeven, Barendina Rombergwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:05 | 197th of 289 | 36:00* | 32:40* | — | splitsSkiErg4:30Sled push2:48Sled pull4:26Burpee broad jump4:30Row5:01Farmers carry2:18Sandbag lunges5:07Wall balls4:00Run 13:47Run 24:00Run 34:12Run 44:17Run 54:25Run 64:30Run 74:32Run 86:20Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Barendina Romberg, Karen Greevenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:53 | top 37% 107/293 | 43:40 | 29:28 | 6:51 | splitsSkiErg4:30Sled push2:10Sled pull3:46Burpee broad jump3:55Row4:44Farmers carry2:07Sandbag lunges4:39Wall balls3:37Run 15:38Run 25:00Run 35:16Run 45:16Run 55:27Run 65:24Run 75:30Run 86:12Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Bionda Romberg, Karen Greevenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:17:04 | 77th of 133 | 41:04 | 28:49 | 7:17 | splitsSkiErg4:12Sled push2:06Sled pull3:40Burpee broad jump4:22Row4:35Farmers carry1:58Sandbag lunges4:12Wall balls3:44Run 14:31Run 25:04Run 35:08Run 45:15Run 55:08Run 65:12Run 75:13Run 85:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:27:27 | 326th of 598 | 36:42* | 39:04* | 11:46 | splitsSkiErg5:19Sled push4:04Sled pull5:42Burpee broad jump5:14Row5:04Farmers carry2:17Sandbag lunges5:55Wall balls5:29Run 13:29Run 24:05Run 34:23Run 44:25Run 54:28Run 64:29Run 74:43Run 86:42Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 35-39 | 1:22:17 | top 28% 329/1,197 | 45:37 | 32:54 | 3:51 | splitsSkiErg5:05Sled push2:32Sled pull3:58Burpee broad jump5:22Row4:57Farmers carry2:08Sandbag lunges4:27Wall balls4:25Run 13:39Run 25:56Run 36:09Run 46:17Run 56:24Run 66:18Run 76:16Run 84:41Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 35-39 | 1:37:25 | 513th of 939 | 49:48 | 39:54 | 7:48 | splitsSkiErg5:02Sled push2:46Sled pull5:36Burpee broad jump6:30Row5:14Farmers carry2:08Sandbag lunges6:36Wall balls6:02Run 15:33Run 25:26Run 35:44Run 45:59Run 56:20Run 66:15Run 76:26Run 88:09Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:33:20 | top 47% 578/1,231 | 50:33 | 38:08 | 4:44 | splitsSkiErg5:12Sled push3:19Sled pull5:15Burpee broad jump6:45Row5:18Farmers carry2:24Sandbag lunges4:40Wall balls5:15Run 15:51Run 25:48Run 36:01Run 46:01Run 56:10Run 66:07Run 76:13Run 88:25Full report for this race → |
| Heerenveen 2025 9 May 2025team: Karen Greeven, Jessica Verkleijwhat the whole field did → | Doubles Women · team 30-39 | 1:21:29 | top 28% 235/858 | 45:22 | 27:58 | 8:14 | splitsSkiErg4:31Sled push1:36Sled pull3:54Burpee broad jump4:06Row4:45Farmers carry1:51Sandbag lunges3:36Wall balls3:39Run 15:02Run 25:18Run 35:54Run 45:54Run 55:48Run 65:35Run 75:41Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
