GBR Kara Wagland
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:11:27 (Barcelona 2025) · Pro Doubles Women 1:05:36 (Glasgow 2025) · Doubles Mixed 1:03:17 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 30-34 | 1:11:27 | top 3% 26/875 | 35:39 | 30:00 | 5:52 | splitsSkiErg4:29Sled push2:56Sled pull4:21Burpee broad jump4:20Row4:32Farmers carry1:48Sandbag lunges3:31Wall balls4:03Run 13:51Run 24:11Run 34:21Run 44:29Run 54:33Run 64:42Run 74:45Run 84:52Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Suzi Royds, Kara Waglandwhat the whole field did → | Pro Doubles Women · team U29 | 1:05:36 | top 8% 19/246 | 37:10 | 25:05 | 3:27 | splitsSkiErg3:58Sled push1:51Sled pull4:21Burpee broad jump2:48Row4:14Farmers carry1:33Sandbag lunges2:39Wall balls3:41Run 13:12Run 24:33Run 34:36Run 44:37Run 54:52Run 64:54Run 74:55Run 85:33Full report for this race → |
| London 2024 29 Nov 2024team: Kara Wagland, Bradley Ingramwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:17 | top 4% 47/1,316 | 33:29 | 23:34 | 6:20 | splitsSkiErg3:35Sled push1:39Sled pull3:06Burpee broad jump2:56Row3:59Farmers carry1:23Sandbag lunges2:58Wall balls3:58Run 15:06Run 23:47Run 33:58Run 43:55Run 54:07Run 64:12Run 74:07Run 84:20Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:14:02 | top 5% 68/1,410 | 36:08 | 31:31 | 6:28 | splitsSkiErg4:34Sled push2:38Sled pull5:03Burpee broad jump4:29Row4:39Farmers carry1:36Sandbag lunges3:45Wall balls4:47Run 14:46Run 24:09Run 34:16Run 44:22Run 54:26Run 64:40Run 74:40Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
