Athlete · Open Men · 30-34 · POL POL

Kamil Psut

www.roxtimes.com/athletes/kamil-psut-d4e425d5

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:10:41Warsaw 2026
Best Open Men place379thof 2,561 · Warsaw 2026
Latest race1:10:41Warsaw 2026 · Open MenKamil's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:41

This line shows the finish time of Kamil Psut at each race, oldest on the left; lower is faster.The best was 1:10:41 at Warsaw (Apr 2026); Kamil Psut was 3:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Nov 2024 Open Men 1:14:40
Katowice Feb 2025 Open Men 1:19:13
Gdańsk Oct 2025 Open Men 1:17:33
Warsaw Apr 2026 Open Men 1:10:41

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:59 faster (1:14:40 to 1:10:41).

Every race

5 results at 4 races

Tap a result for its full report
Warsaw 2026 16 Apr 2026 · 2 results
Race results
Open Men, 30-34 1:10:41 379th of 2,561; 103rd of 587 aged 30-34 36:42 29:16 4:50 Runs 36:42 · Stations 29:16 · Roxzone 4:50

379th of 2,561 Open Men (faster than 85%). Against the 77 who finished around 1:10:53: most time gained on burpee broad jump (0:53), most lost on the eight runs (0:43). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:53 more).

Kamil Psut at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:18 3:56 faster than 85%
SkiErg: 4:17 4:26 faster than 73%
Run 2: 4:42 5:13 faster than 75%
Sled push: 2:10 2:49 faster than 90%
Run 3: 4:51 5:32 faster than 79%
Sled pull: 4:07 4:21 faster than 59%
Run 4: 4:51 5:31 faster than 77%
Burpee broad jump: 3:18 5:21 faster than 96%
Run 5: 5:03 5:40 faster than 75%
Row: 4:43 4:50 faster than 64%
Run 6: 4:56 5:32 faster than 74%
Farmers carry: 1:43 1:54 faster than 69%
Run 7: 5:00 5:31 faster than 72%
Sandbag lunges: 4:09 4:58 faster than 78%
Run 8: 4:05 4:54 faster than 83%
Wall balls: 4:49 6:24 faster than 86%
Roxzone: 4:50 5:43 faster than 72%
Runs (8 km) 36:42 42:15 faster than 80%
Stations (8) 29:16
Finish 1:10:41 1:23:58 379th of 2,561 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Dominika Wysoczyńska 1:06:05 164th of 1,199; 52nd of 290 aged 30-34 37:47 23:15 5:06 Runs 37:47 · Stations 23:15 · Roxzone 5:06

164th of 1,199 Doubles Mixed (faster than 86%). Against the 37 who finished around 1:06:46: most time gained on burpee broad jump (0:40), most lost on the roxzone (0:47). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:46 more).

Kamil Psut at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:28 4:22 faster than 88%
SkiErg: 3:57 4:13 faster than 84%
Run 2: 5:01 5:44 faster than 78%
Sled push: 1:54 2:02 faster than 68%
Run 3: 4:59 5:59 faster than 85%
Sled pull: 3:00 3:23 faster than 73%
Run 4: 4:57 5:59 faster than 84%
Burpee broad jump: 2:13 3:28 faster than 97%
Run 5: 4:53 6:04 faster than 87%
Row: 4:30 4:43 faster than 75%
Run 6: 5:09 5:58 faster than 79%
Farmers carry: 1:24 1:37 faster than 85%
Run 7: 5:12 6:02 faster than 79%
Sandbag lunges: 2:50 3:45 faster than 89%
Run 8: 4:12 4:58 faster than 81%
Wall balls: 3:27 4:12 faster than 94%
Roxzone: 5:06 5:27 faster than 61%
Runs (8 km) 37:47 45:36 faster than 84%
Stations (8) 23:15
Finish 1:06:05 1:18:49 164th of 1,199 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:33 182nd of 745; 52nd of 184 aged 30-34 37:23 32:53 7:21 Runs 37:23 · Stations 32:53 · Roxzone 7:21

182nd of 745 Open Men (faster than 75%).

Kamil Psut at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:04 3:48 faster than 89%
SkiErg: 4:09 4:20 faster than 76%
Run 2: 4:28 5:06 faster than 78%
Sled push: 2:45 3:05 faster than 73%
Run 3: 4:58 5:28 faster than 73%
Sled pull: 4:26 4:43 faster than 62%
Run 4: 4:52 5:23 faster than 75%
Burpee broad jump: 4:35 5:24 faster than 75%
Run 5: 5:02 5:33 faster than 72%
Row: 4:47 4:44 faster than 45%
Run 6: 4:51 5:25 faster than 75%
Farmers carry: 2:23 1:59 faster than 25%
Run 7: 4:49 5:24 faster than 75%
Sandbag lunges: 4:28 5:19 faster than 79%
Run 8: 5:23 5:50 faster than 65%
Wall balls: 5:20 6:39 faster than 78%
Roxzone: 7:21 7:09 faster than 46%
Runs (8 km) 37:23 42:26 faster than 77%
Stations (8) 32:53
Finish 1:17:33 1:26:20 182nd of 745 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:13 260th of 757; 61st of 157 aged 30-34 39:58 34:02 5:13† Runs 39:58 · Stations 34:02 · Roxzone 5:13

260th of 757 Open Men (faster than 65%).

Kamil Psut at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 3:30 3:59 faster than 76%
SkiErg: 4:16 4:26 faster than 71%
Run 2: 4:56 5:09 faster than 61%
Sled push: 1:55 2:11 faster than 75%
Run 3: 5:14 5:30 faster than 63%
Sled pull: 3:59 4:17 faster than 63%
Run 4: 5:08 5:32 faster than 68%
Burpee broad jump: 4:20 5:30 faster than 79%
Run 5: 5:12 5:38 faster than 70%
Row: 4:45 4:45 faster than 51%
Run 6: 5:10 5:31 faster than 66%
Farmers carry: 2:09 2:03 faster than 42%
Run 7: 5:05 5:34 faster than 70%
Sandbag lunges: 4:09 5:04 faster than 77%
Run 8: 5:43 6:10 faster than 64%
Wall balls: 8:29 6:48 faster than 27%
Roxzone †: 5:13
Runs (8 km) 39:58 43:36 faster than 70%
Stations (8) 34:02
Finish 1:19:13 1:25:17 260th of 757 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:40 177th of 775; 57th of 182 aged 30-34 37:55 30:04 6:43 Runs 37:55 · Stations 30:04 · Roxzone 6:43

177th of 775 Open Men (faster than 77%).

Kamil Psut at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:49 5:14 faster than 67%
SkiErg: 4:22 4:29 faster than 66%
Run 2: 4:30 4:45 faster than 62%
Sled push: 1:35 2:08 faster than 92%
Run 3: 4:43 5:04 faster than 65%
Sled pull: 3:51 4:20 faster than 68%
Run 4: 4:40 5:07 faster than 70%
Burpee broad jump: 4:14 5:45 faster than 84%
Run 5: 4:47 5:12 faster than 68%
Row: 4:57 4:53 faster than 44%
Run 6: 4:39 5:03 faster than 70%
Farmers carry: 2:01 2:04 faster than 56%
Run 7: 4:31 5:02 faster than 75%
Sandbag lunges: 3:46 4:53 faster than 87%
Run 8: 5:19 5:44 faster than 65%
Wall balls: 5:18 6:28 faster than 76%
Roxzone: 6:43 7:10 faster than 58%
Runs (8 km) 37:55 41:38 faster than 70%
Stations (8) 30:04
Finish 1:14:40 1:25:18 177th of 775 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Kamil has done each station

Part Best Race Typical
SkiErg 4:09 Gdańsk 2025 · best of 4 4:34
Sled push 1:35 Poznań 2024 · best of 4 3:04
Sled pull 3:51 Poznań 2024 · best of 4 4:57
Burpee broad jump 3:18 Warsaw 2026 · best of 4 5:38
Row 4:43 Warsaw 2026 · best of 4 4:53
Farmers carry 1:43 Warsaw 2026 · best of 4 2:11
Sandbag lunges 3:46 Poznań 2024 · best of 4 5:20
Wall balls 4:49 Warsaw 2026 · best of 4 7:03
Runs (8 km) 36:42 Warsaw 2026 · best of 4 41:47
Roxzone 4:50 Warsaw 2026 · best of 3 7:23
How to read

Each station's best across Kamil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kamiledge = faster than everyone, centre = slowest

This chart shows where Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 59%).

See the numbers
Part Kamil: faster than
Ski 73%
Push 91%
Pull 59%
BBJ 97%
Row 64%
Carry 69%
Lunges 78%
Wall balls 87%
Roxzone 73%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 91%
Sled pull faster than 59%
Burpee broad jump faster than 97%
Row faster than 64%
Farmers carry faster than 69%
Sandbag lunges faster than 78%
Wall balls faster than 87%
Roxzone faster than 73%
Runs (8 km) faster than 80%

How much of the field Kamil beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:39 faster
Sled pull 0:14 faster
Burpee broad jump 2:03 faster
Row 0:07 faster
Farmers carry 0:11 faster
Sandbag lunges 0:49 faster
Wall balls 1:35 faster
Roxzone 0:53 faster
Runs (8 km) 5:33 faster

Kamil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: Row (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamil against the typical Open Men finisher

Kamil1:10:41
3:184:174:422:104:514:074:513:185:034:434:561:435:004:094:054:494:50
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamil: 36:46 running, 29:17 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Kamil Typical Open Men
Run 1 3:18 3:56
SkiErg 4:17 4:26
Run 2 4:42 5:13
Sled push 2:10 2:49
Run 3 4:51 5:32
Sled pull 4:07 4:21
Run 4 4:51 5:31
Burpee broad jump 3:18 5:21
Run 5 5:03 5:40
Row 4:43 4:50
Run 6 4:56 5:32
Farmers carry 1:43 1:54
Run 7 5:00 5:31
Sandbag lunges 4:09 4:58
Run 8 4:05 4:54
Wall balls 4:49 6:24
Roxzone 4:50 5:43
Finish 1:10:41 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

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