AUS Kale Durham
8 HYROX races over 3 seasons. Best Pro Men time: 1:07:21 at Brisbane 2024.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Kale Durham, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Pro Men time1:07:21Brisbane 2024
Best Pro Men place22ndof 130 · Brisbane 2024
Latest race1:12:49Sydney 2026 · Pro Men5:28 slower than Kale's best Pro Men time (1:07:21)
Strongest part of the raceSled pushfaster than 98% of Pro Men at Brisbane 2024
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kale Durham at each race, oldest on the left; lower is faster.The best was 1:07:21 at Brisbane (Aug 2024); Kale Durham was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:09:43 |
| Melbourne | Jun 2024 | Pro Men | 1:12:12 |
| Brisbane | Aug 2024 | Pro Men | 1:07:21 |
| Perth | Sep 2024 | Pro Men | 1:11:04 |
| Brisbane | Mar 2025 | Pro Men | 1:08:45 |
| Sydney | Jul 2025 | Pro Men | 1:09:12 |
| Melbourne | Dec 2025 | Pro Men | 1:09:15 |
| Sydney | Jul 2026 | Pro Men | 1:12:49 |
Each dot is one Pro Men race; click one for that race's report.
Every race
Tap a result for its full report8 results at 7 races
Pro Men, 30-34 1:12:49 238th of 556; 64th of 129 aged 30-34 32:58 33:36 6:20 Runs 32:58 · Stations 33:36 · Roxzone 6:20
238th of 556 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:36 | faster than 54% |
| SkiErg: | 4:16 | 4:12 | faster than 41% |
| Run 2: | 3:44 | 3:50 | faster than 58% |
| Sled push: | 3:00 | 2:53 | faster than 43% |
| Run 3: | 3:53 | 4:03 | faster than 62% |
| Sled pull: | 4:05 | 4:32 | faster than 69% |
| Run 4: | 3:53 | 4:06 | faster than 67% |
| Burpee broad jump: | 4:30 | 4:04 | faster than 36% |
| Run 5: | 4:06 | 4:12 | faster than 57% |
| Row: | 4:13 | 4:23 | faster than 77% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:41 | 1:59 | faster than 79% |
| Run 7: | 3:57 | 4:10 | faster than 65% |
| Sandbag lunges: | 4:41 | 4:48 | faster than 56% |
| Run 8: | 5:57 | 5:57 | faster than 50% |
| Wall balls: | 7:10 | 6:00 | faster than 30% |
| Roxzone: | 6:20 | 7:04 | faster than 74% |
| Runs (8 km) | 32:58 | 33:57 | faster than 60% |
| Stations (8) | 33:36 | ||
| Finish | 1:12:49 | 1:14:42 | 238th of 556 · faster than 57% |
Pro Men, 30-34 1:09:15 149th of 740; 47th of 180 aged 30-34 31:43 30:51 6:46 Runs 31:43 · Stations 30:51 · Roxzone 6:46
149th of 740 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:20 | faster than 76% |
| SkiErg: | 4:09 | 4:13 | faster than 65% |
| Run 2: | 3:49 | 4:06 | faster than 67% |
| Sled push: | 2:40 | 3:22 | faster than 89% |
| Run 3: | 3:56 | 4:28 | faster than 77% |
| Sled pull: | 4:20 | 5:48 | faster than 88% |
| Run 4: | 4:04 | 4:30 | faster than 72% |
| Burpee broad jump: | 4:03 | 4:16 | faster than 56% |
| Run 5: | 4:24 | 4:35 | faster than 59% |
| Row: | 4:16 | 4:29 | faster than 80% |
| Run 6: | 4:07 | 4:29 | faster than 69% |
| Farmers carry: | 1:31 | 2:02 | faster than 95% |
| Run 7: | 4:10 | 4:31 | faster than 69% |
| Sandbag lunges: | 4:06 | 5:05 | faster than 81% |
| Run 8: | 5:09 | 5:26 | faster than 62% |
| Wall balls: | 5:46 | 6:29 | faster than 65% |
| Roxzone: | 6:46 | 7:53 | faster than 81% |
| Runs (8 km) | 31:43 | 34:41 | faster than 70% |
| Stations (8) | 30:51 | ||
| Finish | 1:09:15 | 1:19:15 | 149th of 740 · faster than 79% |
Pro Men, 25-29 1:09:12 61st of 333; 18th of 78 aged 25-29 31:05 31:56 6:16 Runs 31:05 · Stations 31:56 · Roxzone 6:16
61st of 333 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:32 | faster than 87% |
| SkiErg: | 4:10 | 4:09 | faster than 46% |
| Run 2: | 3:30 | 3:51 | faster than 80% |
| Sled push: | 2:37 | 3:02 | faster than 77% |
| Run 3: | 3:43 | 4:11 | faster than 80% |
| Sled pull: | 4:32 | 5:45 | faster than 86% |
| Run 4: | 3:51 | 4:15 | faster than 76% |
| Burpee broad jump: | 4:15 | 4:42 | faster than 66% |
| Run 5: | 3:54 | 4:19 | faster than 77% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 3:47 | 4:18 | faster than 80% |
| Farmers carry: | 1:38 | 2:14 | faster than 95% |
| Run 7: | 3:47 | 4:22 | faster than 84% |
| Sandbag lunges: | 4:22 | 5:20 | faster than 77% |
| Run 8: | 5:28 | 6:02 | faster than 72% |
| Wall balls: | 6:11 | 6:52 | faster than 62% |
| Roxzone: | 6:16 | 7:36 | faster than 86% |
| Runs (8 km) | 31:05 | 34:57 | faster than 80% |
| Stations (8) | 31:56 | ||
| Finish | 1:09:12 | 1:20:47 | 61st of 333 · faster than 81% |
Pro Men, 25-29 1:08:45 65th of 265; 18th of 58 aged 25-29 31:58 31:59 4:52 Runs 31:58 · Stations 31:59 · Roxzone 4:52
65th of 265 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 1:59 | 2:25 | faster than 96% |
| SkiErg: | 4:07 | 4:07 | faster than 53% |
| Run 2: | 3:59 | 4:22 | faster than 77% |
| Sled push: | 2:42 | 3:04 | faster than 79% |
| Run 3: | 4:08 | 4:44 | faster than 85% |
| Sled pull: | 4:07 | 5:33 | faster than 85% |
| Run 4: | 4:11 | 4:50 | faster than 84% |
| Burpee broad jump: | 4:01 | 4:30 | faster than 66% |
| Run 5: | 4:25 | 4:55 | faster than 76% |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 4:22 | 4:48 | faster than 72% |
| Farmers carry: | 1:41 | 2:03 | faster than 88% |
| Run 7: | 4:22 | 4:47 | faster than 75% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 68% |
| Run 8: | 4:36 | 5:07 | faster than 72% |
| Wall balls: | 6:33 | 5:55 | faster than 33% |
| Roxzone: | 4:52 | 6:05 | faster than 86% |
| Runs (8 km) | 31:58 | 36:05 | faster than 79% |
| Stations (8) | 31:59 | ||
| Finish | 1:08:45 | 1:18:33 | 65th of 265 · faster than 75% |
Pro Men, 25-29 1:11:04 32nd of 104; 12th of 27 aged 25-29 33:07 31:53 6:09 Runs 33:07 · Stations 31:53 · Roxzone 6:09
32nd of 104 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:26 | faster than 71% |
| SkiErg: | 4:07 | 4:08 | faster than 54% |
| Run 2: | 3:50 | 3:57 | faster than 62% |
| Sled push: | 2:46 | 3:06 | faster than 76% |
| Run 3: | 4:06 | 4:18 | faster than 63% |
| Sled pull: | 4:33 | 5:33 | faster than 73% |
| Run 4: | 4:08 | 4:21 | faster than 64% |
| Burpee broad jump: | 4:34 | 4:16 | faster than 36% |
| Run 5: | 4:09 | 4:26 | faster than 66% |
| Row: | 4:06 | 4:23 | faster than 87% |
| Run 6: | 4:10 | 4:19 | faster than 63% |
| Farmers carry: | 1:44 | 1:57 | faster than 71% |
| Run 7: | 4:10 | 4:26 | faster than 66% |
| Sandbag lunges: | 3:59 | 5:02 | faster than 83% |
| Run 8: | 4:23 | 4:44 | faster than 66% |
| Wall balls: | 6:04 | 6:03 | faster than 49% |
| Roxzone: | 6:09 | 6:29 | faster than 59% |
| Runs (8 km) | 33:07 | 35:09 | faster than 66% |
| Stations (8) | 31:53 | ||
| Finish | 1:11:04 | 1:16:27 | 32nd of 104 · faster than 69% |
Pro Men, 25-29 1:07:21 22nd of 130; 6th of 27 aged 25-29 33:01 30:12 4:13 Runs 33:01 · Stations 30:12 · Roxzone 4:13
22nd of 130 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:00 | faster than 89% |
| SkiErg: | 4:00 | 4:08 | faster than 72% |
| Run 2: | 3:52 | 4:21 | faster than 79% |
| Sled push: | 2:10 | 3:03 | faster than 97% |
| Run 3: | 4:26 | 4:44 | faster than 64% |
| Sled pull: | 4:17 | 5:22 | faster than 82% |
| Run 4: | 4:14 | 4:49 | faster than 75% |
| Burpee broad jump: | 3:31 | 4:23 | faster than 78% |
| Run 5: | 4:23 | 4:55 | faster than 73% |
| Row: | 4:06 | 4:26 | faster than 92% |
| Run 6: | 4:31 | 5:14 | faster than 75% |
| Farmers carry: | 1:41 | 2:15 | faster than 88% |
| Run 7: | 4:26 | 5:06 | faster than 77% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 79% |
| Run 8: | 4:38 | 5:23 | faster than 78% |
| Wall balls: | 5:59 | 6:32 | faster than 56% |
| Roxzone: | 4:13 | 5:09 | faster than 81% |
| Runs (8 km) | 33:01 | 37:31 | faster than 75% |
| Stations (8) | 30:12 | ||
| Finish | 1:07:21 | 1:19:38 | 22nd of 130 · faster than 83% |
Pro Men, 25-29 1:12:12 98th of 364; 27th of 75 aged 25-29 32:17 33:45 6:15 Runs 32:17 · Stations 33:45 · Roxzone 6:15
98th of 364 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:01 | 2:39 | faster than 96% |
| SkiErg: | 4:10 | 4:10 | faster than 50% |
| Run 2: | 3:50 | 4:16 | faster than 80% |
| Sled push: | 2:17 | 2:48 | faster than 84% |
| Run 3: | 4:15 | 4:37 | faster than 70% |
| Sled pull: | 5:51 | 6:12 | faster than 56% |
| Run 4: | 4:26 | 4:42 | faster than 66% |
| Burpee broad jump: | 3:50 | 4:25 | faster than 67% |
| Run 5: | 4:29 | 4:51 | faster than 69% |
| Row: | 4:15 | 4:32 | faster than 84% |
| Run 6: | 4:12 | 4:47 | faster than 80% |
| Farmers carry: | 1:39 | 2:05 | faster than 86% |
| Run 7: | 4:10 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:19 | 5:16 | faster than 80% |
| Run 8: | 4:58 | 5:32 | faster than 72% |
| Wall balls: | 7:24 | 6:12 | faster than 28% |
| Roxzone: | 6:15 | 6:54 | faster than 65% |
| Runs (8 km) | 32:17 | 37:05 | faster than 81% |
| Stations (8) | 33:45 | ||
| Finish | 1:12:12 | 1:20:42 | 98th of 364 · faster than 73% |
Pro Men, 25-29 1:09:43 67th of 364; 17th of 75 aged 25-29 33:25 31:29 4:54 Runs 33:25 · Stations 31:29 · Roxzone 4:54
67th of 364 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 2:39 | faster than 37% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 3:52 | 4:16 | faster than 77% |
| Sled push: | 2:02 | 2:48 | faster than 96% |
| Run 3: | 4:06 | 4:37 | faster than 80% |
| Sled pull: | 5:28 | 6:12 | faster than 66% |
| Run 4: | 4:18 | 4:42 | faster than 72% |
| Burpee broad jump: | 4:04 | 4:25 | faster than 59% |
| Run 5: | 4:25 | 4:51 | faster than 73% |
| Row: | 4:11 | 4:32 | faster than 90% |
| Run 6: | 4:21 | 4:47 | faster than 72% |
| Farmers carry: | 1:32 | 2:05 | faster than 95% |
| Run 7: | 4:11 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:10 | 5:16 | faster than 85% |
| Run 8: | 4:35 | 5:32 | faster than 87% |
| Wall balls: | 5:58 | 6:12 | faster than 55% |
| Roxzone: | 4:54 | 6:54 | faster than 92% |
| Runs (8 km) | 33:25 | 37:05 | faster than 73% |
| Stations (8) | 31:29 | ||
| Finish | 1:09:43 | 1:20:42 | 67th of 364 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Pro Men
The fastest Kale has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Brisbane 2024 · best of 8 | 4:17 |
| Sled push | 2:02 | Melbourne 2024 · best of 8 | 3:45 |
| Sled pull | 4:05 | Sydney 2026 · best of 8 | 5:43 |
| Burpee broad jump | 3:31 | Brisbane 2024 · best of 8 | 4:25 |
| Row | 4:06 | Perth 2024 · best of 8 | 4:35 |
| Farmers carry | 1:31 | Melbourne 2025 · best of 8 | 2:11 |
| Sandbag lunges | 3:59 | Perth 2024 · best of 8 | 5:03 |
| Wall balls | 5:46 | Melbourne 2025 · best of 8 | 6:49 |
| Runs (8 km) | 31:05 | Sydney 2025 · best of 8 | 36:58 |
| Roxzone | 4:13 | Brisbane 2024 · best of 8 | 6:13 |
How to read
Each station's best across Kale's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →Brisbane 2024, against 130 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Kale: faster than |
|---|---|
| Ski | 73% |
| Push | 98% |
| Pull | 82% |
| BBJ | 78% |
| Row | 92% |
| Carry | 88% |
| Lunges | 79% |
| Wall balls | 57% |
| Roxzone | 81% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 73%
Sled push faster than 98%
Sled pull faster than 82%
Burpee broad jump faster than 78%
Row faster than 92%
Farmers carry faster than 88%
Sandbag lunges faster than 79%
Wall balls faster than 57%
Roxzone faster than 81%
Runs (8 km) faster than 76%
How much of the field Kale beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:53 faster
Sled pull 1:05 faster
Burpee broad jump 0:52 faster
Row 0:20 faster
Farmers carry 0:34 faster
Sandbag lunges 0:41 faster
Wall balls 0:33 faster
Roxzone 0:56 faster
Runs (8 km) 4:30 faster
Kale's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kale against the typical Pro Men finisher
Kale1:07:21
Typical Pro Men1:17:59
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kale: 33:02 running, 30:12 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Pro Men: 37:32 running, 35:18 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Kale | Typical Pro Men |
|---|---|---|
| Run 1 | 2:33 | 3:00 |
| SkiErg | 4:00 | 4:08 |
| Run 2 | 3:52 | 4:21 |
| Sled push | 2:10 | 3:03 |
| Run 3 | 4:26 | 4:44 |
| Sled pull | 4:17 | 5:22 |
| Run 4 | 4:14 | 4:49 |
| Burpee broad jump | 3:31 | 4:23 |
| Run 5 | 4:23 | 4:55 |
| Row | 4:06 | 4:26 |
| Run 6 | 4:31 | 5:14 |
| Farmers carry | 1:41 | 2:15 |
| Run 7 | 4:26 | 5:06 |
| Sandbag lunges | 4:28 | 5:09 |
| Run 8 | 4:38 | 5:23 |
| Wall balls | 5:59 | 6:32 |
| Roxzone | 4:13 | 5:09 |
| Finish | 1:07:21 | 1:19:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
