JPN Kaito Okada
12 HYROX races over 3 seasons.
Two results in one division at the same race (Open Men at Osaka 2026): either two athletes called Kaito Okada, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Open Men time1:25:52Beijing 2024
Best Open Men place56thof 232 · Beijing 2024
Latest race1:31:10Chiba 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRowfaster than 98% of Open Men at Beijing 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaito Okada at each race, oldest on the left; lower is faster.The best was 1:25:52 at Beijing (Nov 2024); Kaito Okada was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:41:55 |
| Incheon | Oct 2024 | Open Men | 1:32:49 |
| Beijing | Nov 2024 | Open Men | 1:25:52 |
| Las Vegas | Feb 2025 | Open Men | 1:32:48 |
| Shanghai | Apr 2025 | Open Men | 1:30:30 |
| Taipei | Apr 2025 | Open Men | 1:30:36 |
| Incheon | May 2025 | Open Men | 1:35:45 |
| Yokohama | Aug 2025 | Open Men | 1:31:19 |
| Seoul | Nov 2025 | Open Men | 1:31:46 |
| Osaka | Jan 2026 | Open Men | 1:26:58 |
| Osaka | Jan 2026 | Open Men | 1:29:45 |
Each dot is one Open Men race; click one for that race's report.
Every race
Tap a result for its full report12 results at 11 races
Pro Men, 30-34 1:31:10 174th of 295; 48th of 75 aged 30-34 43:59 41:42 5:33 Runs 43:59 · Stations 41:42 · Roxzone 5:33
174th of 295 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:18 | faster than 18% |
| SkiErg: | 4:27 | 4:31 | faster than 61% |
| Run 2: | 5:19 | 4:33 | faster than 19% |
| Sled push: | 4:46 | 4:06 | faster than 27% |
| Run 3: | 5:29 | 4:58 | faster than 32% |
| Sled pull: | 6:19 | 6:24 | faster than 52% |
| Run 4: | 5:39 | 4:55 | faster than 24% |
| Burpee broad jump: | 4:58 | 4:09 | faster than 25% |
| Run 5: | 5:58 | 5:07 | faster than 23% |
| Row: | 4:56 | 4:45 | faster than 33% |
| Run 6: | 5:56 | 5:03 | faster than 24% |
| Farmers carry: | 3:02 | 2:41 | faster than 29% |
| Run 7: | 6:03 | 5:11 | faster than 25% |
| Sandbag lunges: | 5:59 | 5:06 | faster than 29% |
| Run 8: | 4:38 | 4:24 | faster than 42% |
| Wall balls: | 7:15 | 7:51 | faster than 60% |
| Roxzone: | 5:33 | 6:26 | faster than 66% |
| Runs (8 km) | 43:59 | 38:43 | faster than 27% |
| Stations (8) | 41:42 | ||
| Finish | 1:31:10 | 1:25:40 | 174th of 295 · faster than 41% |
Open Men, 30-34 1:29:45 688th of 1,631; 202nd of 410 aged 30-34 44:23 35:53 9:33 Runs 44:23 · Stations 35:53 · Roxzone 9:33
688th of 1,631 Open Men (faster than 57%). Against the 49 who finished around 1:28:49: most time gained on wall balls (2:25), most lost on the eight runs (3:01). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:56 | faster than 54% |
| SkiErg: | 4:34 | 4:55 | faster than 80% |
| Run 2: | 5:24 | 5:18 | faster than 46% |
| Sled push: | 3:58 | 3:26 | faster than 28% |
| Run 3: | 5:44 | 5:46 | faster than 51% |
| Sled pull: | 5:31 | 5:24 | faster than 46% |
| Run 4: | 6:01 | 5:43 | faster than 39% |
| Burpee broad jump: | 5:39 | 5:23 | faster than 43% |
| Run 5: | 6:45 | 6:02 | faster than 29% |
| Row: | 4:29 | 5:00 | faster than 90% |
| Run 6: | 5:54 | 5:48 | faster than 47% |
| Farmers carry: | 2:38 | 2:26 | faster than 38% |
| Run 7: | 6:34 | 5:48 | faster than 28% |
| Sandbag lunges: | 4:25 | 5:22 | faster than 77% |
| Run 8: | 5:13 | 4:55 | faster than 41% |
| Wall balls: | 4:39 | 7:28 | faster than 93% |
| Roxzone: | 9:33 | 9:37 | faster than 51% |
| Runs (8 km) | 44:23 | 42:55 | faster than 42% |
| Stations (8) | 35:53 | ||
| Finish | 1:29:45 | 1:33:32 | 688th of 1,631 · faster than 57% |
Open Men, 30-34 1:26:58 586th of 1,631; 170th of 410 aged 30-34 43:09 34:52 9:02 Runs 43:09 · Stations 34:52 · Roxzone 9:02
586th of 1,631 Open Men (faster than 64%). Against the 48 who finished around 1:26:36: most time gained on wall balls (1:24), most lost on the eight runs (3:18). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 2:56 | faster than 35% |
| SkiErg: | 4:27 | 4:55 | faster than 87% |
| Run 2: | 5:27 | 5:18 | faster than 44% |
| Sled push: | 3:28 | 3:26 | faster than 48% |
| Run 3: | 5:31 | 5:46 | faster than 61% |
| Sled pull: | 4:33 | 5:24 | faster than 74% |
| Run 4: | 5:37 | 5:43 | faster than 54% |
| Burpee broad jump: | 5:26 | 5:23 | faster than 48% |
| Run 5: | 6:37 | 6:02 | faster than 32% |
| Row: | 4:38 | 5:00 | faster than 82% |
| Run 6: | 5:58 | 5:48 | faster than 44% |
| Farmers carry: | 2:27 | 2:26 | faster than 49% |
| Run 7: | 5:57 | 5:48 | faster than 45% |
| Sandbag lunges: | 4:50 | 5:22 | faster than 64% |
| Run 8: | 4:58 | 4:55 | faster than 48% |
| Wall balls: | 5:03 | 7:28 | faster than 88% |
| Roxzone: | 9:02 | 9:37 | faster than 59% |
| Runs (8 km) | 43:09 | 42:55 | faster than 48% |
| Stations (8) | 34:52 | ||
| Finish | 1:26:58 | 1:33:32 | 586th of 1,631 · faster than 64% |
Open Men, 30-34 1:31:46 467th of 702; 149th of 222 aged 30-34 49:35 32:32 9:44 Runs 49:35 · Stations 32:32 · Roxzone 9:44
467th of 702 Open Men (faster than 33%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:46 | faster than 15% |
| SkiErg: | 4:18 | 4:30 | faster than 75% |
| Run 2: | 5:42 | 5:02 | faster than 22% |
| Sled push: | 2:28 | 2:34 | faster than 58% |
| Run 3: | 5:54 | 5:23 | faster than 28% |
| Sled pull: | 4:43 | 5:06 | faster than 65% |
| Run 4: | 6:02 | 5:26 | faster than 25% |
| Burpee broad jump: | 5:31 | 4:35 | faster than 25% |
| Run 5: | 6:18 | 5:37 | faster than 25% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 5:41 | 5:32 | faster than 44% |
| Farmers carry: | 2:29 | 2:15 | faster than 34% |
| Run 7: | 5:41 | 5:33 | faster than 44% |
| Sandbag lunges: | 2:39 | 4:35 | faster than 92% |
| Run 8: | 9:51 | 6:12 | faster than 6% |
| Wall balls: | 5:36 | 6:00 | faster than 60% |
| Roxzone: | 9:44 | 6:59 | faster than 20% |
| Runs (8 km) | 49:35 | 43:03 | faster than 21% |
| Stations (8) | 32:32 | ||
| Finish | 1:31:46 | 1:24:58 | 467th of 702 · faster than 33% |
Open Men, 30-34 1:31:19 303rd of 717; 86th of 165 aged 30-34 48:18 34:04 8:57† Runs 48:18 · Stations 34:04 · Roxzone 8:57
303rd of 717 Open Men (faster than 57%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:02 | faster than 28% |
| SkiErg: | 4:17 | 4:50 | faster than 93% |
| Run 2: | 5:26 | 4:58 | faster than 31% |
| Sled push: | 2:33 | 3:07 | faster than 82% |
| Run 3: | 5:41 | 5:22 | faster than 38% |
| Sled pull: | 4:49 | 5:53 | faster than 78% |
| Run 4: | 6:01 | 5:24 | faster than 29% |
| Burpee broad jump: | 5:45 | 5:37 | faster than 47% |
| Run 5: | 6:42 | 5:38 | faster than 25% |
| Row: | 4:29 | 5:08 | faster than 96% |
| Run 6: | 6:13 | 5:29 | faster than 27% |
| Farmers carry: | 2:15 | 2:29 | faster than 62% |
| Run 7: | 6:16 | 5:26 | faster than 27% |
| Sandbag lunges: | 4:38 | 5:38 | faster than 77% |
| Run 8: | 6:24 | 5:57 | faster than 38% |
| Wall balls: | 5:18 | 8:14 | faster than 91% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 48:18 | 43:49 | faster than 31% |
| Stations (8) | 34:04 | ||
| Finish | 1:31:19 | 1:35:00 | 303rd of 717 · faster than 57% |
Open Men, 30-34 1:35:45 312th of 497; 92nd of 143 aged 30-34 50:49 34:51 10:09 Runs 50:49 · Stations 34:51 · Roxzone 10:09
312th of 497 Open Men (faster than 37%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:24 | faster than 46% |
| SkiErg: | 4:00 | 4:40 | fastest in the field |
| Run 2: | 5:30 | 5:00 | faster than 32% |
| Sled push: | 3:42 | 3:23 | faster than 36% |
| Run 3: | 6:50 | 5:24 | faster than 18% |
| Sled pull: | 4:54 | 6:05 | faster than 83% |
| Run 4: | 6:14 | 5:22 | faster than 24% |
| Burpee broad jump: | 5:57 | 4:48 | faster than 25% |
| Run 5: | 6:30 | 5:43 | faster than 29% |
| Row: | 4:32 | 4:56 | faster than 90% |
| Run 6: | 6:36 | 5:30 | faster than 23% |
| Farmers carry: | 1:51 | 2:23 | faster than 90% |
| Run 7: | 6:02 | 5:23 | faster than 29% |
| Sandbag lunges: | 4:04 | 4:51 | faster than 79% |
| Run 8: | 7:42 | 6:06 | faster than 24% |
| Wall balls: | 5:51 | 6:17 | faster than 61% |
| Roxzone: | 10:09 | 7:05 | faster than 11% |
| Runs (8 km) | 50:49 | 44:30 | faster than 26% |
| Stations (8) | 34:51 | ||
| Finish | 1:35:45 | 1:31:18 | 312th of 497 · faster than 37% |
Open Men, 30-34 1:30:36 228th of 688; 68th of 199 aged 30-34 48:34 33:18 8:50 Runs 48:34 · Stations 33:18 · Roxzone 8:50
228th of 688 Open Men (faster than 66%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:46 | faster than 47% |
| SkiErg: | 4:10 | 4:47 | faster than 97% |
| Run 2: | 5:02 | 5:21 | faster than 61% |
| Sled push: | 2:18 | 3:09 | faster than 85% |
| Run 3: | 5:37 | 5:37 | faster than 49% |
| Sled pull: | 4:47 | 6:25 | faster than 86% |
| Run 4: | 5:34 | 5:44 | faster than 55% |
| Burpee broad jump: | 5:45 | 5:54 | faster than 53% |
| Run 5: | 6:58 | 6:07 | faster than 30% |
| Row: | 4:49 | 5:22 | faster than 89% |
| Run 6: | 5:42 | 5:48 | faster than 53% |
| Farmers carry: | 2:08 | 2:25 | faster than 68% |
| Run 7: | 6:03 | 5:55 | faster than 45% |
| Sandbag lunges: | 4:19 | 5:34 | faster than 82% |
| Run 8: | 7:53 | 7:33 | faster than 45% |
| Wall balls: | 5:02 | 6:55 | faster than 87% |
| Roxzone: | 8:50 | 8:17 | faster than 42% |
| Runs (8 km) | 48:34 | 48:07 | faster than 49% |
| Stations (8) | 33:18 | ||
| Finish | 1:30:36 | 1:39:29 | 228th of 688 · faster than 66% |
Open Men, 30-34 1:30:30 184th of 418; 70th of 151 aged 30-34 45:19 36:38 8:38 Runs 45:19 · Stations 36:38 · Roxzone 8:38
184th of 418 Open Men (faster than 56%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:03 | faster than 28% |
| SkiErg: | 4:27 | 4:52 | faster than 85% |
| Run 2: | 5:10 | 5:07 | faster than 46% |
| Sled push: | 1:58 | 2:41 | faster than 93% |
| Run 3: | 5:33 | 5:28 | faster than 44% |
| Sled pull: | 3:33 | 5:42 | faster than 93% |
| Run 4: | 5:37 | 5:28 | faster than 43% |
| Burpee broad jump: | 5:35 | 5:33 | faster than 49% |
| Run 5: | 6:02 | 5:42 | faster than 38% |
| Row: | 4:29 | 5:05 | faster than 95% |
| Run 6: | 5:45 | 5:31 | faster than 41% |
| Farmers carry: | 2:48 | 2:24 | faster than 28% |
| Run 7: | 5:39 | 5:29 | faster than 45% |
| Sandbag lunges: | 4:54 | 5:37 | faster than 70% |
| Run 8: | 6:13 | 5:52 | faster than 40% |
| Wall balls: | 8:54 | 7:41 | faster than 35% |
| Roxzone: | 8:38 | 8:23 | faster than 45% |
| Runs (8 km) | 45:19 | 44:12 | faster than 42% |
| Stations (8) | 36:38 | ||
| Finish | 1:30:30 | 1:33:07 | 184th of 418 · faster than 56% |
Open Men, 30-34 1:32:48 594th of 1,152; 137th of 242 aged 30-34 54:21 35:41 9:45 Runs 54:21 · Stations 35:41 · Roxzone 9:45
594th of 1,152 Open Men (faster than 48%). Against the 35 who finished around 1:31:46: most time gained on wall balls (1:28), most lost on the eight runs (9:49). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:23 | faster than 44% |
| SkiErg: | 4:22 | 4:37 | faster than 79% |
| Run 2: | 7:42 | 5:02 | faster than 6% |
| Sled push: | 2:56 | 3:16 | faster than 67% |
| Run 3: | 3:09 | 5:24 | fastest in the field |
| Sled pull: | 5:28 | 5:00 | faster than 36% |
| Run 4: | 5:52 | 5:27 | faster than 33% |
| Burpee broad jump: | 5:17 | 6:00 | faster than 67% |
| Run 5: | 6:18 | 5:39 | faster than 29% |
| Row: | 4:41 | 5:07 | faster than 85% |
| Run 6: | 6:09 | 5:30 | faster than 27% |
| Farmers carry: | 2:16 | 2:14 | faster than 47% |
| Run 7: | 6:11 | 5:32 | faster than 29% |
| Sandbag lunges: | 5:44 | 5:30 | faster than 45% |
| Run 8: | 6:30 | 5:45 | faster than 30% |
| Wall balls: | 4:57 | 6:35 | faster than 85% |
| Roxzone: | 9:45 | 8:28 | faster than 33% |
| Runs (8 km) | 54:21 | 44:12 | faster than 17% |
| Stations (8) | 35:41 | ||
| Finish | 1:32:48 | 1:31:46 | 594th of 1,152 · faster than 48% |
Open Men, 30-34 1:25:52 56th of 232; 22nd of 61 aged 30-34 47:07 32:26 6:23 Runs 47:07 · Stations 32:26 · Roxzone 6:23
56th of 232 Open Men (faster than 76%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:32 | faster than 66% |
| SkiErg: | 4:07 | 4:50 | faster than 96% |
| Run 2: | 5:25 | 5:35 | faster than 59% |
| Sled push: | 2:19 | 2:18 | faster than 48% |
| Run 3: | 5:51 | 6:08 | faster than 62% |
| Sled pull: | 2:51 | 5:06 | faster than 97% |
| Run 4: | 6:09 | 6:02 | faster than 48% |
| Burpee broad jump: | 5:12 | 5:10 | faster than 49% |
| Run 5: | 6:43 | 6:33 | faster than 43% |
| Row: | 4:20 | 5:08 | faster than 97% |
| Run 6: | 6:30 | 6:12 | faster than 38% |
| Farmers carry: | 2:15 | 2:20 | faster than 57% |
| Run 7: | 6:10 | 6:00 | faster than 46% |
| Sandbag lunges: | 4:58 | 5:45 | faster than 71% |
| Run 8: | 6:06 | 6:40 | faster than 65% |
| Wall balls: | 6:24 | 7:50 | faster than 73% |
| Roxzone: | 6:23 | 8:30 | faster than 76% |
| Runs (8 km) | 47:07 | 48:09 | faster than 53% |
| Stations (8) | 32:26 | ||
| Finish | 1:25:52 | 1:37:12 | 56th of 232 · faster than 76% |
Open Men, 30-34 1:32:49 142nd of 273; 38th of 67 aged 30-34 52:08 32:36 8:09 Runs 52:08 · Stations 32:36 · Roxzone 8:09
142nd of 273 Open Men (faster than 48%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:02 | faster than 8% |
| SkiErg: | 4:12 | 4:36 | faster than 90% |
| Run 2: | 5:33 | 5:20 | faster than 38% |
| Sled push: | 2:35 | 2:45 | faster than 60% |
| Run 3: | 6:04 | 5:46 | faster than 36% |
| Sled pull: | 3:21 | 5:17 | faster than 95% |
| Run 4: | 6:10 | 5:44 | faster than 35% |
| Burpee broad jump: | 5:11 | 4:55 | faster than 43% |
| Run 5: | 7:02 | 5:59 | faster than 26% |
| Row: | 4:11 | 4:57 | fastest in the field |
| Run 6: | 6:50 | 5:51 | faster than 22% |
| Farmers carry: | 2:26 | 2:30 | faster than 53% |
| Run 7: | 6:34 | 5:55 | faster than 27% |
| Sandbag lunges: | 5:43 | 5:02 | faster than 33% |
| Run 8: | 7:59 | 6:45 | faster than 23% |
| Wall balls: | 4:57 | 6:27 | faster than 83% |
| Roxzone: | 8:09 | 7:11 | faster than 34% |
| Runs (8 km) | 52:08 | 46:17 | faster than 25% |
| Stations (8) | 32:36 | ||
| Finish | 1:32:49 | 1:32:13 | 142nd of 273 · faster than 48% |
Open Men, 30-34 1:41:55 445th of 807; 124th of 215 aged 30-34 58:20 35:12 8:28 Runs 58:20 · Stations 35:12 · Roxzone 8:28
445th of 807 Open Men (faster than 44%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:47 | faster than 68% |
| SkiErg: | 4:24 | 4:50 | faster than 89% |
| Run 2: | 6:03 | 5:35 | faster than 29% |
| Sled push: | 2:34 | 2:49 | faster than 65% |
| Run 3: | 8:07 | 6:02 | faster than 13% |
| Sled pull: | 4:40 | 6:12 | faster than 84% |
| Run 4: | 7:03 | 6:08 | faster than 26% |
| Burpee broad jump: | 5:24 | 5:47 | faster than 59% |
| Run 5: | 7:38 | 6:26 | faster than 24% |
| Row: | 4:22 | 5:12 | faster than 97% |
| Run 6: | 9:17 | 6:08 | faster than 4% |
| Farmers carry: | 2:08 | 2:30 | faster than 70% |
| Run 7: | 6:54 | 6:09 | faster than 30% |
| Sandbag lunges: | 5:37 | 5:37 | faster than 50% |
| Run 8: | 8:50 | 7:33 | faster than 33% |
| Wall balls: | 6:03 | 7:48 | faster than 77% |
| Roxzone: | 8:28 | 7:21 | faster than 34% |
| Runs (8 km) | 58:20 | 49:36 | faster than 23% |
| Stations (8) | 35:12 | ||
| Finish | 1:41:55 | 1:38:55 | 445th of 807 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Best splits · Open Men
The fastest Kaito has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Incheon 2025 · best of 11 | 4:34 |
| Sled push | 1:58 | Shanghai 2025 · best of 11 | 3:04 |
| Sled pull | 2:51 | Beijing 2024 · best of 11 | 4:57 |
| Burpee broad jump | 5:11 | Incheon 2024 · best of 11 | 5:38 |
| Row | 4:11 | Incheon 2024 · best of 11 | 4:53 |
| Farmers carry | 1:51 | Incheon 2025 · best of 11 | 2:11 |
| Sandbag lunges | 2:39 | Seoul 2025 · best of 11 | 5:20 |
| Wall balls | 4:39 | Osaka 2026 · best of 11 | 7:03 |
| Runs (8 km) | 43:09 | Osaka 2026 · best of 11 | 41:47 |
| Roxzone | 6:23 | Beijing 2024 · best of 10 | 7:23 |
How to read
Each station's best across Kaito's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Open Men race
Full race report →Beijing 2024, against 232 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kaito sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Kaito: faster than |
|---|---|
| Ski | 96% |
| Push | 49% |
| Pull | 97% |
| BBJ | 49% |
| Row | 98% |
| Carry | 58% |
| Lunges | 72% |
| Wall balls | 73% |
| Roxzone | 77% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 96%
Sled push faster than 49%
Sled pull faster than 97%
Burpee broad jump faster than 49%
Row faster than 98%
Farmers carry faster than 58%
Sandbag lunges faster than 72%
Wall balls faster than 73%
Roxzone faster than 77%
Runs (8 km) faster than 54%
How much of the field Kaito beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:43 faster
Sled push 0:01 slower
Sled pull 2:15 faster
Burpee broad jump 0:02 slower
Row 0:48 faster
Farmers carry 0:05 faster
Sandbag lunges 0:47 faster
Wall balls 1:26 faster
Roxzone 2:07 faster
Runs (8 km) 1:02 faster
Kaito's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:15 faster); weakest: Burpee broad jump (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaito against the typical Open Men finisher
Kaito1:25:52
Typical Open Men1:34:39
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaito: 47:11 running, 32:26 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | Kaito | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:32 |
| SkiErg | 4:07 | 4:50 |
| Run 2 | 5:25 | 5:35 |
| Sled push | 2:19 | 2:18 |
| Run 3 | 5:51 | 6:08 |
| Sled pull | 2:51 | 5:06 |
| Run 4 | 6:09 | 6:02 |
| Burpee broad jump | 5:12 | 5:10 |
| Run 5 | 6:43 | 6:33 |
| Row | 4:20 | 5:08 |
| Run 6 | 6:30 | 6:12 |
| Farmers carry | 2:15 | 2:20 |
| Run 7 | 6:10 | 6:00 |
| Sandbag lunges | 4:58 | 5:45 |
| Run 8 | 6:06 | 6:40 |
| Wall balls | 6:24 | 7:50 |
| Roxzone | 6:23 | 8:30 |
| Finish | 1:25:52 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:25:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
