GBR Kai Oxley
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:03:54 (Athens 2026) · Pro Doubles Men 0:56:02 (Manchester 2026) · Doubles Mixed 1:02:15 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:17 faster (1:07:11 to 1:03:54).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:03:54 | top 21% 42/207 | 30:25 | 28:33 | 5:00 | splitsSkiErg4:03Sled push2:57Sled pull4:01Burpee broad jump3:29Row4:11Farmers carry1:47Sandbag lunges3:21Wall balls4:44Run 14:22Run 23:37Run 33:43Run 43:40Run 53:47Run 63:44Run 73:45Run 83:51Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kai Oxley, Tim Briggswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:40 | top 9% 27/302 | 30:49 | 23:31 | 2:20 | splitsSkiErg3:41Sled push2:13Sled pull3:24Burpee broad jump2:21Row3:56Farmers carry1:44Sandbag lunges2:47Wall balls3:25Run 14:00Run 23:37Run 33:46Run 43:44Run 53:44Run 64:01Run 73:37Run 84:24Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kai Oxley, Elizabeth Minionwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:15 | top 4% 74/2,365 | 36:55 | 22:43 | 2:37 | splitsSkiErg3:49Sled push1:45Sled pull2:41Burpee broad jump2:51Row4:01Farmers carry1:32Sandbag lunges2:31Wall balls3:33Run 14:17Run 24:22Run 34:31Run 44:29Run 54:50Run 64:52Run 74:25Run 85:13Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kai Oxley, Tim Briggswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:02 | top 7% 26/382 | 30:25 | 22:36 | 3:05 | splitsSkiErg3:35Sled push1:43Sled pull3:18Burpee broad jump2:19Row3:48Farmers carry1:27Sandbag lunges3:05Wall balls3:21Run 12:45Run 23:49Run 33:58Run 44:03Run 54:08Run 64:07Run 74:15Run 83:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:04:47 | top 17% 155/929 | 27:01* | 28:54* | 8:57 | splitsSkiErg4:17Sled push2:05Sled pull4:07Burpee broad jump4:03Row4:15Farmers carry1:38Sandbag lunges3:51Wall balls4:38Run 12:38Run 23:00Run 33:24Run 43:18Run 53:19Run 63:16Run 73:18Run 84:52Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:04:04 | top 24% 125/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:07:11 | top 12% 38/318 | 33:18 | 28:23 | 5:34 | splitsSkiErg4:08Sled push2:07Sled pull4:18Burpee broad jump4:01Row4:12Farmers carry1:50Sandbag lunges3:42Wall balls4:05Run 14:50Run 23:46Run 34:12Run 44:10Run 54:12Run 64:00Run 73:53Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 207 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
