GBR Kai Horne
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:02:42 (Birmingham Oct 2025) · Pro Doubles Men 0:59:15 (London ExCeL 2025) · Doubles Men 0:53:43 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Kai Horne, Tom Andrewswhat the whole field did → | Doubles Men · team 30-34 | 0:53:43 | top 8% 33/456 | 29:01 | 20:44 | 4:02 | splitsSkiErg3:34Sled push1:25Sled pull1:58Burpee broad jump2:20Row3:50Farmers carry1:27Sandbag lunges2:40Wall balls3:30Run 13:19Run 23:23Run 33:21Run 43:28Run 53:32Run 63:44Run 73:35Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Sutcliffe, Kai Hornewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:15 | top 20% 111/575 | 26:02* | 24:50* | 8:27 | splitsSkiErg4:10Sled push1:55Sled pull4:00Burpee broad jump2:20Row4:03Farmers carry1:28Sandbag lunges2:48Wall balls4:06Run 12:21Run 23:02Run 33:04Run 43:19Run 53:11Run 63:31Run 73:09Run 84:29Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Sam Sutcliffe, Kai Hornewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:21 | top 25% 74/304 | 31:19 | 24:39 | 4:27 | splitsSkiErg3:49Sled push2:30Sled pull3:47Burpee broad jump2:18Row4:03Farmers carry1:40Sandbag lunges2:50Wall balls3:42Run 14:17Run 23:40Run 33:52Run 43:54Run 54:06Run 63:55Run 73:47Run 83:52Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:42 | top 3% 90/3,945 | 30:21 | 27:58 | 4:29 | splitsSkiErg4:16Sled push2:14Sled pull3:30Burpee broad jump3:30Row4:15Farmers carry1:52Sandbag lunges3:37Wall balls4:44Run 14:04Run 23:30Run 33:45Run 43:45Run 53:50Run 63:49Run 73:47Run 83:55Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:04:05 | top 4% 69/1,917 | 31:28 | 28:53 | 3:48 | splitsSkiErg4:08Sled push2:19Sled pull3:32Burpee broad jump3:29Row4:14Farmers carry1:55Sandbag lunges4:22Wall balls4:54Run 13:26Run 23:33Run 33:58Run 43:48Run 53:56Run 64:03Run 73:52Run 84:57Full report for this race → |
| Málaga 2025 22 Mar 2025team: Kai Horne, Sam Sutcliffewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:53 | top 29% 46/159 | 32:48 | 25:58 | 4:13 | splitsSkiErg3:47Sled push2:02Sled pull3:50Burpee broad jump2:39Row4:02Farmers carry1:27Sandbag lunges3:49Wall balls4:22Run 13:22Run 24:04Run 34:07Run 44:14Run 54:19Run 64:19Run 74:12Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
