GBR Kade Thomas
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:11 (Poznań 2025) · Doubles Men 0:55:36 (Glasgow 2026) · Doubles Mixed 1:04:58 (Cardiff 2026) · Relay 0:53:27 (Madrid Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Corran Kennedy, Kade Thomaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:58 | top 7% 158/2,365 | 37:49 | 24:30 | 2:39 | splitsSkiErg3:59Sled push1:55Sled pull2:45Burpee broad jump2:56Row4:24Farmers carry1:58Sandbag lunges2:47Wall balls3:46Run 15:08Run 24:25Run 34:32Run 44:36Run 54:38Run 64:52Run 74:26Run 85:15Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Kade Thomas, Ben McMullenwhat the whole field did → | Doubles Men · team 25-29 | 0:55:36 | top 1% 12/1,461 | 31:53 | 21:04 | 2:41 | splitsSkiErg3:43Sled push1:41Sled pull2:03Burpee broad jump2:02Row4:05Farmers carry1:26Sandbag lunges2:31Wall balls3:33Run 13:58Run 23:40Run 33:48Run 43:57Run 54:11Run 63:57Run 73:58Run 84:27Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:06:11 | top 6% 66/1,184 | 34:25 | 28:24 | 3:26 | splitsSkiErg4:27Sled push2:36Sled pull3:23Burpee broad jump3:59Row4:30Farmers carry1:45Sandbag lunges3:30Wall balls4:14Run 14:29Run 24:14Run 34:13Run 44:15Run 54:21Run 64:16Run 74:19Run 84:21Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Sean McCarthy, Kade Thomaswhat the whole field did → | Doubles Men · team U29 | 1:01:35 | top 16% 313/2,052 | 36:33 | 22:04 | 3:03 | splitsSkiErg3:38Sled push1:17Sled pull2:23Burpee broad jump2:14Row4:06Farmers carry1:16Sandbag lunges3:16Wall balls3:54Run 13:03Run 24:09Run 34:10Run 44:06Run 54:07Run 64:08Run 77:56Run 84:59Full report for this race → |
| Madrid Oct 2024 26 Oct 2024team: Michael Cairns, Mark Holliman, Scott Macaulay, Kade Thomaswhat the whole field did → | Relay · team U40 | 0:53:27 | 2nd of 60 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Madrid Oct 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:33:09 | 693rd of 1,066 | 41:07 | 44:49 | 7:18 | splitsSkiErg4:59Sled push4:59Sled pull7:41Burpee broad jump6:24Row5:29Farmers carry2:55Sandbag lunges6:02Wall balls6:20Run 15:30Run 24:25Run 35:12Run 45:16Run 55:15Run 65:03Run 75:11Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kade against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
