POL Justyna Szpyt
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:04 (Poznań 2025) · Doubles Mixed 1:09:33 (Gdańsk 2025) · Doubles Women 1:22:24 (Poznań 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:25:04 | top 22% 139/657 | 39:50 | 40:29 | 4:48 | splitsSkiErg5:39Sled push3:14Sled pull6:31Burpee broad jump6:18Row5:26Farmers carry1:49Sandbag lunges4:46Wall balls6:46Run 14:24Run 24:31Run 35:10Run 45:13Run 55:13Run 65:09Run 74:58Run 85:16Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Kacper Pajor, Justyna Szpytwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:33 | top 23% 75/327 | 36:47 | 27:50 | 5:01 | splitsSkiErg4:10Sled push2:13Sled pull3:50Burpee broad jump3:30Row4:40Farmers carry1:30Sandbag lunges3:26Wall balls4:31Run 13:29Run 24:34Run 34:45Run 44:58Run 54:50Run 64:52Run 74:42Run 84:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Kacper Pajor, Justyna Szpytwhat the whole field did → | Doubles Mixed · team U29 | 1:12:27 | top 27% 146/544 | 40:12 | 27:49 | 4:30 | splitsSkiErg4:20Sled push1:53Sled pull4:04Burpee broad jump3:06Row4:39Farmers carry1:20Sandbag lunges3:14Wall balls5:13Run 13:44Run 25:20Run 35:27Run 45:22Run 55:22Run 65:09Run 75:23Run 84:28Full report for this race → |
| Poznań 2024 1 Nov 2024team: Lidia Kusiak, Justyna Szpytwhat the whole field did → | Doubles Women · team U29 | 1:22:24 | top 46% 85/185 | 45:59 | 30:25 | 6:05 | splitsSkiErg5:03Sled push1:24Sled pull4:25Burpee broad jump4:28Row5:13Farmers carry1:47Sandbag lunges3:49Wall balls4:16Run 15:43Run 25:18Run 35:38Run 45:46Run 55:54Run 65:41Run 75:42Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justyna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Women finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
