GER Justin Spielberg
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Spielberg at each race, oldest on the left; lower is faster.The best was 1:33:00 at Berlin (May 2025); Justin Spielberg was 6:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:33:00 |
| Berlin | May 2026 | Open Men | 1:39:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Justin Spielberg at each race, oldest on the left; lower is faster.The best was 1:03:48 at Málaga (Apr 2026); Justin Spielberg was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:10:00 |
| Hamburg | Oct 2025 | Doubles Men | 1:17:50 |
| Málaga | Apr 2026 | Doubles Men | 1:03:48 |
| Hamburg | Nov 2026 | Doubles Men | 1:14:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Justin Spielberg at each race, oldest on the left; lower is faster.The best was 1:24:22 at Lyon (May 2026); Justin Spielberg was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 1:24:22 |
| Berlin | May 2026 | Pro Doubles Men | 1:24:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
748th of 2,053 Doubles Men (faster than 63%). Against the 38 who finished around 1:12:44: most time gained on the eight runs (1:14), most lost on sandbag lunges (1:21). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:52 | faster than 65% |
| SkiErg: | 4:11 | 3:59 | faster than 25% |
| Run 2: | 5:00 | 5:19 | faster than 63% |
| Sled push: | 2:15 | 1:54 | faster than 19% |
| Run 3: | 5:07 | 5:39 | faster than 69% |
| Sled pull: | 3:41 | 3:13 | faster than 24% |
| Run 4: | 5:04 | 5:39 | faster than 69% |
| Burpee broad jump: | 4:12 | 3:21 | faster than 22% |
| Run 5: | 5:04 | 5:48 | faster than 73% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 5:15 | 5:44 | faster than 66% |
| Farmers carry: | 1:57 | 1:40 | faster than 17% |
| Run 7: | 5:12 | 5:42 | faster than 68% |
| Sandbag lunges: | 5:01 | 3:48 | faster than 13% |
| Run 8: | 4:21 | 4:59 | faster than 71% |
| Wall balls: | 4:00 | 4:23 | faster than 73% |
| Roxzone: | 5:30 | 6:26 | faster than 74% |
| Runs (8 km) | 39:30 | 44:03 | faster than 70% |
| Stations (8) | 29:44 | ||
| Finish | 1:14:40 | 1:18:48 | 748th of 2,053 · faster than 63% |
3,209th of 4,143 Open Men (faster than 22%). Against the 125 who finished around 1:38:03: most time gained on the eight runs (3:17), most lost on sandbag lunges (3:57). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:29 | faster than 51% |
| SkiErg: | 4:56 | 4:32 | faster than 13% |
| Run 2: | 3:55 | 3:48 | faster than 41% |
| Sled push: | 4:26 | 3:20 | faster than 11% |
| Run 3: | 4:00 | 4:02 | faster than 53% |
| Sled pull: | 5:39 | 4:20 | faster than 14% |
| Run 4: | 4:06 | 4:03 | faster than 47% |
| Burpee broad jump: | 8:43 | 5:39 | faster than 9% |
| Run 5: | 4:09 | 4:11 | faster than 52% |
| Row: | 5:17 | 4:49 | faster than 17% |
| Run 6: | 4:04 | 4:07 | faster than 52% |
| Farmers carry: | 3:02 | 2:16 | faster than 15% |
| Run 7: | 4:14 | 4:10 | faster than 46% |
| Sandbag lunges: | 10:18 | 5:20 | faster than 2% |
| Run 8: | 6:55 | 6:06 | faster than 29% |
| Wall balls: | 8:48 | 7:00 | faster than 25% |
| Roxzone: | 13:46 | 13:57 | faster than 52% |
| Runs (8 km) | 34:48 | 34:04 | faster than 44% |
| Stations (8) | 51:09 | ||
| Finish | 1:39:39 | 1:26:03 | 3209th of 4,143 · faster than 22% |
547th of 612 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:20 | faster than 40% |
| SkiErg: | 4:15 | 3:54 | faster than 6% |
| Run 2: | 3:43 | 4:06 | faster than 77% |
| Sled push: | 3:36 | 2:50 | faster than 11% |
| Run 3: | 3:59 | 4:29 | faster than 78% |
| Sled pull: | 4:57 | 4:53 | faster than 46% |
| Run 4: | 4:04 | 4:28 | faster than 71% |
| Burpee broad jump: | 3:27 | 2:52 | faster than 19% |
| Run 5: | 4:19 | 4:31 | faster than 63% |
| Row: | 4:33 | 4:15 | faster than 16% |
| Run 6: | 4:28 | 4:28 | faster than 49% |
| Farmers carry: | 2:21 | 1:41 | faster than 2% |
| Run 7: | 4:38 | 4:33 | faster than 43% |
| Sandbag lunges: | 6:57 | 3:44 | faster than 0% |
| Run 8: | 6:26 | 4:56 | faster than 10% |
| Wall balls: | 6:47 | 4:15 | faster than 5% |
| Roxzone: | 12:35 | 6:36 | faster than 14% |
| Runs (8 km) | 34:59 | 34:59 | faster than 50% |
| Stations (8) | 36:53 | ||
| Finish | 1:24:22 | 1:11:57 | 547th of 612 · faster than 10% |
229th of 1,450 Doubles Men (faster than 84%). Against the 44 who finished around 1:03:32: most time gained on sandbag lunges (0:47), most lost on the eight runs (3:14). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:33 | faster than 75% |
| SkiErg: | 3:44 | 3:59 | faster than 88% |
| Run 2: | 4:32 | 4:46 | faster than 65% |
| Sled push: | 1:35 | 1:48 | faster than 81% |
| Run 3: | 4:42 | 5:04 | faster than 69% |
| Sled pull: | 2:36 | 3:13 | faster than 88% |
| Run 4: | 4:42 | 5:06 | faster than 70% |
| Burpee broad jump: | 2:12 | 3:12 | faster than 95% |
| Run 5: | 4:43 | 5:11 | faster than 73% |
| Row: | 3:59 | 4:35 | faster than 99% |
| Run 6: | 4:54 | 5:06 | faster than 61% |
| Farmers carry: | 1:33 | 1:34 | faster than 54% |
| Run 7: | 5:18 | 5:07 | faster than 41% |
| Sandbag lunges: | 2:25 | 3:29 | faster than 97% |
| Run 8: | 4:58 | 5:01 | faster than 52% |
| Wall balls: | 3:30 | 4:02 | faster than 93% |
| Roxzone: | 4:24 | 6:12 | faster than 93% |
| Runs (8 km) | 37:53 | 40:08 | faster than 65% |
| Stations (8) | 21:34 | ||
| Finish | 1:03:48 | 1:12:18 | 229th of 1,450 · faster than 84% |
675th of 1,191 Doubles Men (faster than 43%). Against the 35 who finished around 1:17:18: most time gained on the eight runs (2:33), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:41 | faster than 68% |
| SkiErg: | 4:10 | 3:56 | faster than 19% |
| Run 2: | 4:35 | 4:48 | faster than 62% |
| Sled push: | 2:16 | 1:43 | faster than 6% |
| Run 3: | 4:47 | 5:05 | faster than 65% |
| Sled pull: | 4:08 | 3:01 | faster than 6% |
| Run 4: | 4:52 | 5:09 | faster than 61% |
| Burpee broad jump: | 3:53 | 3:14 | faster than 21% |
| Run 5: | 5:09 | 5:17 | faster than 55% |
| Row: | 4:48 | 4:27 | faster than 17% |
| Run 6: | 4:58 | 5:11 | faster than 61% |
| Farmers carry: | 1:56 | 1:38 | faster than 15% |
| Run 7: | 5:06 | 5:09 | faster than 52% |
| Sandbag lunges: | 5:03 | 3:36 | faster than 8% |
| Run 8: | 5:38 | 5:36 | faster than 48% |
| Wall balls: | 4:29 | 4:25 | faster than 45% |
| Roxzone: | 6:53 | 7:16 | faster than 61% |
| Runs (8 km) | 40:17 | 42:08 | faster than 60% |
| Stations (8) | 30:43 | ||
| Finish | 1:17:50 | 1:15:47 | 675th of 1,191 · faster than 43% |
2,156th of 2,599 Open Men (faster than 17%). Against the 78 who finished around 1:34:48: most time gained on the eight runs (1:34), most lost on sled pull (1:23). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:33 | faster than 37% |
| SkiErg: | 4:39 | 4:22 | faster than 20% |
| Run 2: | 4:33 | 4:09 | faster than 25% |
| Sled push: | 3:25 | 2:49 | faster than 15% |
| Run 3: | 4:48 | 4:25 | faster than 27% |
| Sled pull: | 6:36 | 4:15 | faster than 4% |
| Run 4: | 5:04 | 4:27 | faster than 19% |
| Burpee broad jump: | 5:56 | 5:19 | faster than 34% |
| Run 5: | 5:06 | 4:36 | faster than 25% |
| Row: | 5:05 | 4:39 | faster than 14% |
| Run 6: | 5:03 | 4:29 | faster than 22% |
| Farmers carry: | 2:40 | 2:01 | faster than 14% |
| Run 7: | 5:00 | 4:31 | faster than 25% |
| Sandbag lunges: | 7:50 | 5:01 | faster than 6% |
| Run 8: | 6:55 | 5:56 | faster than 21% |
| Wall balls: | 7:37 | 6:06 | faster than 23% |
| Roxzone: | 9:10 | 8:24 | faster than 34% |
| Runs (8 km) | 40:08 | 36:11 | faster than 24% |
| Stations (8) | 43:48 | ||
| Finish | 1:33:00 | 1:19:39 | 2156th of 2,599 · faster than 17% |
107th of 265 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:14 | faster than 43% |
| SkiErg: | 3:49 | 3:56 | faster than 72% |
| Run 2: | 4:52 | 4:45 | faster than 43% |
| Sled push: | 1:17 | 1:24 | faster than 78% |
| Run 3: | 5:21 | 5:00 | faster than 30% |
| Sled pull: | 2:13 | 2:36 | faster than 82% |
| Run 4: | 5:23 | 5:02 | faster than 32% |
| Burpee broad jump: | 2:44 | 3:08 | faster than 69% |
| Run 5: | 5:22 | 5:05 | faster than 36% |
| Row: | 4:13 | 4:28 | faster than 81% |
| Run 6: | 5:20 | 5:02 | faster than 34% |
| Farmers carry: | 1:20 | 1:36 | faster than 93% |
| Run 7: | 5:24 | 5:00 | faster than 30% |
| Sandbag lunges: | 2:38 | 3:16 | faster than 85% |
| Run 8: | 5:44 | 5:26 | faster than 34% |
| Wall balls: | 3:50 | 4:01 | faster than 66% |
| Roxzone: | 5:18 | 6:18 | faster than 76% |
| Runs (8 km) | 42:43 | 40:48 | faster than 37% |
| Stations (8) | 22:04 | ||
| Finish | 1:10:00 | 1:12:17 | 107th of 265 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 3:25 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 5:39 | Berlin May 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Berlin 2025 · best of 2 | 5:38 |
| Row | 5:05 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:50 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 7:37 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:48 | Berlin May 2026 · best of 2 | 41:47 |
| Roxzone | 9:10 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jan Clausen4 races
- Kenny Spielberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 34% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 21% |
| Push | 16% |
| Pull | 5% |
| BBJ | 34% |
| Row | 14% |
| Carry | 15% |
| Lunges | 7% |
| Wall balls | 24% |
| Roxzone | 34% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 34%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (3:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 40:11 running, 43:48 at the stations and 9:10 in the roxzone; the longest station was the sandbag lunges (7:50).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:33 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 4:33 | 4:09 |
| Sled push | 3:25 | 2:49 |
| Run 3 | 4:48 | 4:25 |
| Sled pull | 6:36 | 4:15 |
| Run 4 | 5:04 | 4:27 |
| Burpee broad jump | 5:56 | 5:19 |
| Run 5 | 5:06 | 4:36 |
| Row | 5:05 | 4:39 |
| Run 6 | 5:03 | 4:29 |
| Farmers carry | 2:40 | 2:01 |
| Run 7 | 5:00 | 4:31 |
| Sandbag lunges | 7:50 | 5:01 |
| Run 8 | 6:55 | 5:56 |
| Wall balls | 7:37 | 6:06 |
| Roxzone | 9:10 | 8:24 |
| Finish | 1:33:00 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:49 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
