GBR Justin Ruta
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:10 (Birmingham 2024) · Doubles Men 1:06:00 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Justin Ruta, Robert Eameswhat the whole field did → | Doubles Men · team 35-39 | 1:07:52 | top 32% 502/1,596 | 38:31 | 25:20 | 4:04 | splitsSkiErg3:43Sled push2:00Sled pull3:16Burpee broad jump3:20Row4:17Farmers carry1:38Sandbag lunges3:15Wall balls3:51Run 13:12Run 24:32Run 34:59Run 45:20Run 55:13Run 65:20Run 75:19Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Robert Eames, Justin Rutawhat the whole field did → | Doubles Men · team 35-39 | 1:06:00 | top 29% 1113/3,927 | 30:20* | 25:40* | 10:04 | splitsSkiErg4:05Sled push1:46Sled pull2:56Burpee broad jump3:13Row4:32Farmers carry1:37Sandbag lunges3:21Wall balls4:10Run 12:51Run 23:25Run 33:40Run 43:38Run 53:50Run 63:46Run 73:53Run 85:20Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Justin Ruta, Rob Eameswhat the whole field did → | Doubles Men · team 35-39 | 1:06:36 | top 32% 779/2,466 | 35:28 | 25:49 | 5:22 | splitsSkiErg3:53Sled push1:50Sled pull3:05Burpee broad jump3:07Row4:30Farmers carry1:34Sandbag lunges3:38Wall balls4:12Run 14:43Run 24:05Run 34:22Run 44:25Run 54:31Run 64:24Run 74:30Run 84:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:22:10 | top 41% 1120/2,732 | 41:48 | 33:39 | 6:47 | splitsSkiErg4:11Sled push2:33Sled pull4:42Burpee broad jump4:35Row4:36Farmers carry2:27Sandbag lunges4:45Wall balls5:50Run 15:32Run 24:32Run 35:02Run 44:59Run 55:20Run 65:08Run 75:18Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Birmingham 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
