Athlete · Open Men · 35-39 ·

AUS

Justin Michielsen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:39:33 (Sydney 2026) · Doubles Mixed 1:17:06 (Sydney 2025) · Doubles Men 1:18:07 (Melbourne Dec 2025).

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1:39:33 Open Men time · Sydney 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2586th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:39:33 latest race · Sydney 2026 first Open Men race Open Men

Sled pull strongest segment · Sydney 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:33Sydney 2026 · 1 race Doubles Mixed1:17:06Sydney 2025 · 2 races · with Danielle Michielsen Doubles Men1:18:07Melbourne Dec 2025 · 1 race · with Isaac Richardson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:06

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:39:33	2586th of 3,324	45:32	43:53	10:12	splits SkiErg4:27Sled push3:30Sled pull4:05Burpee broad jump7:59Row4:47Farmers carry2:38Sandbag lunges7:39Wall balls8:48Run 14:58Run 25:14Run 35:15Run 45:32Run 55:28Run 65:27Run 75:21Run 88:22Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: Justin Michielsen, Danielle Michielsenwhat the whole field did →	Doubles Mixed · team 35-39	1:18:26	top 47% 1105/2,353	43:03	26:45	8:43	splits SkiErg4:13Sled push1:59Sled pull2:56Burpee broad jump3:07Row4:23Farmers carry1:44Sandbag lunges4:26Wall balls3:57Run 13:06Run 25:22Run 35:47Run 45:36Run 55:37Run 65:37Run 75:42Run 86:20Full report for this race →
Melbourne Dec 2025 11 Dec 2025team: Justin Michielsen, Isaac Richardsonwhat the whole field did →	Doubles Men · team 30-34	1:18:07	917th of 1,410	40:35	28:26	9:10	splits SkiErg3:50Sled push1:26Sled pull2:48Burpee broad jump5:19Row4:31Farmers carry1:50Sandbag lunges4:02Wall balls4:40Run 12:52Run 24:51Run 35:11Run 45:18Run 55:10Run 65:39Run 75:29Run 86:09Full report for this race →
Sydney 2025 5 Jul 2025team: Danielle Michielsen, Justin Michielsenwhat the whole field did →	Doubles Mixed · team 35-39	1:17:06	top 37% 626/1,718	42:08	26:29	8:35	splits SkiErg4:01Sled push1:33Sled pull3:08Burpee broad jump3:44Row4:27Farmers carry1:36Sandbag lunges3:38Wall balls4:22Run 15:02Run 24:58Run 35:01Run 45:14Run 55:05Run 65:01Run 75:10Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Justinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 11%

Sled pull faster than 65%

Burpee broad jump faster than 15%

Row faster than 47%

Farmers carry faster than 19%

Sandbag lunges faster than 17%

Wall balls faster than 26%

Roxzone faster than 25%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:53 slower

Sled pull 0:21 faster

Burpee broad jump 2:16 slower

Row 0:02 slower

Farmers carry 0:33 slower

Sandbag lunges 2:04 slower

Wall balls 1:46 slower

Roxzone 1:32 slower

Runs (8 km) 5:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Justin against the typical Open Men finisher

Justin1:39:33

4:584:275:143:305:154:055:327:595:284:475:272:385:217:398:228:4810:12

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:16 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown