GBR Justin Maxwell
5 HYROX races over 2 seasons. Best Open Men time: 1:15:11 at Dublin 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Maxwell at each race, oldest on the left; lower is faster.The best was 1:15:11 at Dublin (Nov 2024); Justin Maxwell was 5:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:21:29 |
| Dublin | Nov 2024 | Open Men | 1:15:11 |
| Glasgow | Mar 2025 | Open Men | 1:15:34 |
| Birmingham | Oct 2025 | Open Men | 1:29:27 |
| Glasgow | Mar 2026 | Open Men | 1:26:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:18 faster (1:21:29 to 1:15:11).
5 results at 5 races
1,488th of 2,661 Open Men (faster than 44%). Against the 82 who finished around 1:26:22: most time gained on the eight runs (1:32), most lost on the roxzone (1:17). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:41 | 4:47 | faster than 56% |
| Sled push: | 2:50 | 2:53 | faster than 54% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 4:43 | 4:19 | faster than 34% |
| Run 4: | 4:58 | 5:08 | faster than 57% |
| Burpee broad jump: | 6:54 | 5:29 | faster than 24% |
| Run 5: | 4:57 | 5:17 | faster than 65% |
| Row: | 5:17 | 4:55 | faster than 23% |
| Run 6: | 5:12 | 5:10 | faster than 48% |
| Farmers carry: | 2:06 | 2:10 | faster than 56% |
| Run 7: | 5:14 | 5:10 | faster than 47% |
| Sandbag lunges: | 5:44 | 5:14 | faster than 37% |
| Run 8: | 5:51 | 6:00 | faster than 56% |
| Wall balls: | 7:54 | 7:15 | faster than 40% |
| Roxzone: | 6:17 | 4:57 | faster than 24% |
| Runs (8 km) | 40:34 | 41:46 | faster than 57% |
| Stations (8) | 39:55 | ||
| Finish | 1:26:40 | 1:24:12 | 1488th of 2,661 · faster than 44% |
2,397th of 3,945 Open Men (faster than 39%). Against the 119 who finished around 1:29:10: most time gained on the eight runs (4:01), most lost on wall balls (2:30). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:18 | faster than 66% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 4:17 | 4:33 | faster than 66% |
| Sled push: | 4:00 | 3:15 | faster than 24% |
| Run 3: | 4:33 | 4:53 | faster than 67% |
| Sled pull: | 5:09 | 5:02 | faster than 46% |
| Run 4: | 4:36 | 4:55 | faster than 65% |
| Burpee broad jump: | 7:09 | 5:36 | faster than 22% |
| Run 5: | 4:57 | 5:05 | faster than 56% |
| Row: | 5:10 | 4:49 | faster than 21% |
| Run 6: | 4:35 | 4:55 | faster than 67% |
| Farmers carry: | 2:22 | 2:09 | faster than 36% |
| Run 7: | 4:57 | 4:55 | faster than 48% |
| Sandbag lunges: | 6:03 | 5:12 | faster than 28% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 10:17 | 7:15 | faster than 17% |
| Roxzone: | 7:09 | 6:40 | faster than 39% |
| Runs (8 km) | 37:45 | 39:57 | faster than 63% |
| Stations (8) | 44:37 | ||
| Finish | 1:29:27 | 1:25:13 | 2397th of 3,945 · faster than 39% |
948th of 3,034 Open Men (faster than 68%). Against the 91 who finished around 1:15:15: most time gained on the eight runs (1:41), most lost on wall balls (1:52). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:36 | faster than 85% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 4:21 | 5:02 | faster than 89% |
| Sled push: | 3:03 | 2:52 | faster than 38% |
| Run 3: | 4:54 | 5:22 | faster than 73% |
| Sled pull: | 4:29 | 4:24 | faster than 46% |
| Run 4: | 4:51 | 5:21 | faster than 76% |
| Burpee broad jump: | 4:45 | 5:20 | faster than 65% |
| Run 5: | 5:04 | 5:36 | faster than 74% |
| Row: | 4:59 | 4:43 | faster than 27% |
| Run 6: | 5:00 | 5:28 | faster than 72% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 4:53 | 5:29 | faster than 78% |
| Sandbag lunges: | 4:18 | 4:59 | faster than 75% |
| Run 8: | 4:01 | 4:41 | faster than 77% |
| Wall balls: | 7:43 | 6:31 | faster than 29% |
| Roxzone: | 4:20 | 4:55 | faster than 70% |
| Runs (8 km) | 36:09 | 40:58 | faster than 81% |
| Stations (8) | 35:09 | ||
| Finish | 1:15:34 | 1:22:00 | 948th of 3,034 · faster than 68% |
408th of 1,766 Open Men (faster than 76%). Against the 53 who finished around 1:15:52: most time gained on the eight runs (1:32), most lost on sled pull (0:49). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:09 | faster than 73% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 4:36 | 5:11 | faster than 87% |
| Sled push: | 2:29 | 2:42 | faster than 67% |
| Run 3: | 4:56 | 5:43 | faster than 88% |
| Sled pull: | 5:01 | 4:39 | faster than 37% |
| Run 4: | 5:02 | 5:45 | faster than 84% |
| Burpee broad jump: | 5:13 | 5:51 | faster than 65% |
| Run 5: | 5:23 | 5:59 | faster than 76% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 5:09 | 5:49 | faster than 80% |
| Farmers carry: | 1:33 | 2:05 | faster than 93% |
| Run 7: | 5:05 | 5:48 | faster than 83% |
| Sandbag lunges: | 4:25 | 5:03 | faster than 72% |
| Run 8: | 3:43 | 4:21 | faster than 81% |
| Wall balls: | 6:10 | 6:40 | faster than 60% |
| Roxzone: | 4:40 | 5:07 | faster than 64% |
| Runs (8 km) | 36:45 | 42:03 | faster than 85% |
| Stations (8) | 33:50 | ||
| Finish | 1:15:11 | 1:24:03 | 408th of 1,766 · faster than 76% |
1,062nd of 2,732 Open Men (faster than 61%). Against the 83 who finished around 1:21:54: most time gained on the eight runs (3:39), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:16 | faster than 87% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:01 | 4:36 | faster than 86% |
| Sled push: | 3:20 | 2:51 | faster than 22% |
| Run 3: | 4:30 | 4:54 | faster than 74% |
| Sled pull: | 5:18 | 4:53 | faster than 35% |
| Run 4: | 4:31 | 4:58 | faster than 74% |
| Burpee broad jump: | 6:47 | 5:51 | faster than 31% |
| Run 5: | 4:42 | 5:10 | faster than 72% |
| Row: | 4:53 | 4:46 | faster than 39% |
| Run 6: | 4:31 | 5:02 | faster than 76% |
| Farmers carry: | 1:45 | 2:06 | faster than 82% |
| Run 7: | 4:21 | 5:02 | faster than 84% |
| Sandbag lunges: | 4:36 | 5:05 | faster than 65% |
| Run 8: | 4:45 | 5:32 | faster than 81% |
| Wall balls: | 7:07 | 6:43 | faster than 42% |
| Roxzone: | 7:43 | 7:31 | faster than 45% |
| Runs (8 km) | 35:47 | 40:42 | faster than 82% |
| Stations (8) | 38:04 | ||
| Finish | 1:21:29 | 1:25:29 | 1062nd of 2,732 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Glasgow 2025 · best of 5 | 4:34 |
| Sled push | 2:29 | Dublin 2024 · best of 5 | 3:04 |
| Sled pull | 4:29 | Glasgow 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:45 | Glasgow 2025 · best of 5 | 5:38 |
| Row | 4:42 | Dublin 2024 · best of 5 | 4:53 |
| Farmers carry | 1:33 | Dublin 2024 · best of 5 | 2:11 |
| Sandbag lunges | 4:18 | Glasgow 2025 · best of 5 | 5:20 |
| Wall balls | 6:10 | Dublin 2024 · best of 5 | 7:03 |
| Runs (8 km) | 35:47 | Birmingham 2024 · best of 5 | 41:47 |
| Roxzone | 4:20 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 53% |
| Push | 67% |
| Pull | 38% |
| BBJ | 66% |
| Row | 64% |
| Carry | 94% |
| Lunges | 72% |
| Wall balls | 61% |
| Roxzone | 64% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 36:49 running, 33:50 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:09 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 4:36 | 5:11 |
| Sled push | 2:29 | 2:42 |
| Run 3 | 4:56 | 5:43 |
| Sled pull | 5:01 | 4:39 |
| Run 4 | 5:02 | 5:45 |
| Burpee broad jump | 5:13 | 5:51 |
| Run 5 | 5:23 | 5:59 |
| Row | 4:42 | 4:49 |
| Run 6 | 5:09 | 5:49 |
| Farmers carry | 1:33 | 2:05 |
| Run 7 | 5:05 | 5:48 |
| Sandbag lunges | 4:25 | 5:03 |
| Run 8 | 3:43 | 4:21 |
| Wall balls | 6:10 | 6:40 |
| Roxzone | 4:40 | 5:07 |
| Finish | 1:15:11 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
