RSA Justin Gray
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:10:14 (Cardiff 2026) · Open Men 1:05:46 (London Olympia 2026) · Doubles Men 0:58:48 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:10:14 | top 24% 126/533 | 35:06 | 32:06 | 3:02 | splitsSkiErg4:06Sled push3:05Sled pull4:33Burpee broad jump3:48Row4:20Farmers carry2:10Sandbag lunges4:10Wall balls5:54Run 14:14Run 25:04Run 34:07Run 44:06Run 54:22Run 64:29Run 74:03Run 84:45Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Matthew Hadley, Justin Graywhat the whole field did → | Doubles Men · team 35-39 | 0:58:48 | top 4% 74/1,925 | 32:25 | 22:23 | 4:05 | splitsSkiErg3:37Sled push1:31Sled pull2:09Burpee broad jump2:41Row4:08Farmers carry1:23Sandbag lunges2:45Wall balls4:09Run 13:53Run 23:41Run 33:51Run 43:54Run 53:59Run 63:54Run 73:57Run 85:19Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:05:46 | top 5% 124/2,638 | 33:23 | 28:07 | 4:19 | splitsSkiErg3:53Sled push2:15Sled pull3:32Burpee broad jump3:51Row4:16Farmers carry1:37Sandbag lunges3:28Wall balls5:15Run 13:48Run 23:43Run 34:02Run 44:04Run 54:17Run 64:05Run 74:05Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Justin Gray, Matthew Hadleywhat the whole field did → | Doubles Men · team 35-39 | 0:59:46 | top 9% 213/2,466 | 32:42 | 22:24 | 4:43 | splitsSkiErg3:31Sled push1:22Sled pull2:19Burpee broad jump2:15Row3:59Farmers carry1:17Sandbag lunges2:51Wall balls4:50Run 14:45Run 23:55Run 34:01Run 44:04Run 54:03Run 64:05Run 74:01Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
