AUS Justin Elder
6 HYROX races over 3 seasons. Best Open Men time: 1:16:58 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Justin Elder at each race, oldest on the left; lower is faster.The best was 1:16:58 at Sydney (Jul 2026); Justin Elder was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:32:03 |
| Brisbane | Mar 2025 | Open Men | 1:26:42 |
| Sydney | Jul 2025 | Open Men | 1:20:17 |
| Melbourne | Dec 2025 | Open Men | 1:17:53 |
| Brisbane | Apr 2026 | Open Men | 1:21:37 |
| Sydney | Jul 2026 | Open Men | 1:16:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:05 faster (1:32:03 to 1:16:58).
6 results at 6 races
909th of 3,324 Open Men (faster than 72%). Against the 103 who finished around 1:16:11: most time gained on sled pull (0:39), most lost on the eight runs (1:33). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:03 | faster than 53% |
| SkiErg: | 4:31 | 4:26 | faster than 39% |
| Run 2: | 4:17 | 4:23 | faster than 56% |
| Sled push: | 2:39 | 2:37 | faster than 47% |
| Run 3: | 4:23 | 4:42 | faster than 67% |
| Sled pull: | 3:19 | 4:26 | faster than 92% |
| Run 4: | 4:30 | 4:44 | faster than 62% |
| Burpee broad jump: | 5:09 | 5:43 | faster than 63% |
| Run 5: | 4:34 | 4:55 | faster than 68% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:32 | 4:49 | faster than 63% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 4:26 | 4:49 | faster than 68% |
| Sandbag lunges: | 4:37 | 5:35 | faster than 75% |
| Run 8: | 6:35 | 7:00 | faster than 62% |
| Wall balls: | 5:18 | 7:02 | faster than 82% |
| Roxzone: | 7:40 | 8:40 | faster than 72% |
| Runs (8 km) | 37:14 | 39:34 | faster than 64% |
| Stations (8) | 32:09 | ||
| Finish | 1:16:58 | 1:25:32 | 909th of 3,324 · faster than 72% |
366th of 852 Open Men (faster than 57%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:06 | faster than 54% |
| SkiErg: | 4:20 | 4:24 | faster than 61% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 3:08 | 3:05 | faster than 48% |
| Run 3: | 5:06 | 5:06 | faster than 49% |
| Sled pull: | 3:35 | 4:47 | faster than 94% |
| Run 4: | 5:09 | 5:06 | faster than 48% |
| Burpee broad jump: | 4:56 | 5:32 | faster than 66% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 5:03 | 5:07 | faster than 52% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 4:59 | 5:07 | faster than 56% |
| Sandbag lunges: | 5:03 | 5:01 | faster than 48% |
| Run 8: | 5:18 | 5:21 | faster than 51% |
| Wall balls: | 6:44 | 6:48 | faster than 51% |
| Roxzone: | 7:43 | 7:37 | faster than 48% |
| Runs (8 km) | 39:37 | 39:50 | faster than 51% |
| Stations (8) | 34:20 | ||
| Finish | 1:21:37 | 1:24:27 | 366th of 852 · faster than 57% |
904th of 2,868 Open Men (faster than 68%). Against the 86 who finished around 1:17:16: most time gained on sled pull (0:28), most lost on the eight runs (1:09). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:39 | faster than 58% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:34 | 4:36 | faster than 51% |
| Sled push: | 2:28 | 2:39 | faster than 62% |
| Run 3: | 4:45 | 4:55 | faster than 59% |
| Sled pull: | 3:45 | 4:49 | faster than 87% |
| Run 4: | 4:50 | 4:57 | faster than 55% |
| Burpee broad jump: | 4:59 | 5:18 | faster than 58% |
| Run 5: | 4:53 | 5:07 | faster than 60% |
| Row: | 4:31 | 4:47 | faster than 78% |
| Run 6: | 4:50 | 5:02 | faster than 58% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 4:51 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:40 | 5:16 | faster than 68% |
| Run 8: | 5:40 | 6:06 | faster than 64% |
| Wall balls: | 5:26 | 6:33 | faster than 73% |
| Roxzone: | 8:35 | 9:09 | faster than 62% |
| Runs (8 km) | 36:54 | 38:39 | faster than 60% |
| Stations (8) | 32:28 | ||
| Finish | 1:17:53 | 1:24:14 | 904th of 2,868 · faster than 68% |
939th of 2,104 Open Men (faster than 55%). Against the 63 who finished around 1:20:20: most time gained on sandbag lunges (1:04), most lost on the eight runs (1:11). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 40% |
| SkiErg: | 4:20 | 4:20 | faster than 50% |
| Run 2: | 4:28 | 4:14 | faster than 36% |
| Sled push: | 2:19 | 2:19 | faster than 51% |
| Run 3: | 4:37 | 4:32 | faster than 45% |
| Sled pull: | 3:54 | 4:33 | faster than 78% |
| Run 4: | 4:47 | 4:34 | faster than 39% |
| Burpee broad jump: | 5:32 | 5:23 | faster than 45% |
| Run 5: | 4:40 | 4:45 | faster than 53% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 4:38 | 4:39 | faster than 50% |
| Sandbag lunges: | 4:13 | 5:17 | faster than 82% |
| Run 8: | 6:22 | 6:29 | faster than 54% |
| Wall balls: | 5:45 | 6:16 | faster than 62% |
| Roxzone: | 9:16 | 8:25 | faster than 33% |
| Runs (8 km) | 38:19 | 37:57 | faster than 48% |
| Stations (8) | 32:46 | ||
| Finish | 1:20:17 | 1:22:07 | 939th of 2,104 · faster than 55% |
771st of 1,368 Open Men (faster than 43%). Against the 41 who finished around 1:26:10: most time gained on wall balls (1:09), most lost on the eight runs (1:21). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:46 | faster than 35% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 5:28 | 4:58 | faster than 26% |
| Sled push: | 2:42 | 2:31 | faster than 35% |
| Run 3: | 5:41 | 5:23 | faster than 36% |
| Sled pull: | 3:58 | 4:34 | faster than 74% |
| Run 4: | 5:52 | 5:26 | faster than 31% |
| Burpee broad jump: | 7:02 | 5:29 | faster than 19% |
| Run 5: | 5:49 | 5:37 | faster than 41% |
| Row: | 4:36 | 4:42 | faster than 62% |
| Run 6: | 5:44 | 5:26 | faster than 37% |
| Farmers carry: | 2:28 | 2:08 | faster than 24% |
| Run 7: | 5:39 | 5:22 | faster than 38% |
| Sandbag lunges: | 4:52 | 5:09 | faster than 59% |
| Run 8: | 6:07 | 5:46 | faster than 37% |
| Wall balls: | 5:23 | 6:07 | faster than 69% |
| Roxzone: | 8:17 | 7:12 | faster than 29% |
| Runs (8 km) | 43:13 | 41:02 | faster than 38% |
| Stations (8) | 35:17 | ||
| Finish | 1:26:42 | 1:23:59 | 771st of 1,368 · faster than 43% |
1,764th of 2,673 Open Men (faster than 34%). Against the 81 who finished around 1:31:38: most time gained on sled pull (1:05), most lost on burpee broad jump (1:06). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:27 | faster than 57% |
| SkiErg: | 4:26 | 4:21 | faster than 38% |
| Run 2: | 5:23 | 4:51 | faster than 25% |
| Sled push: | 2:42 | 2:16 | faster than 23% |
| Run 3: | 5:29 | 5:10 | faster than 34% |
| Sled pull: | 4:03 | 4:48 | faster than 77% |
| Run 4: | 5:35 | 5:16 | faster than 33% |
| Burpee broad jump: | 7:12 | 5:30 | faster than 18% |
| Run 5: | 5:56 | 5:27 | faster than 31% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:52 | 5:22 | faster than 29% |
| Farmers carry: | 2:44 | 2:08 | faster than 13% |
| Run 7: | 5:49 | 5:21 | faster than 31% |
| Sandbag lunges: | 5:10 | 5:24 | faster than 57% |
| Run 8: | 7:10 | 6:16 | faster than 27% |
| Wall balls: | 6:39 | 6:09 | faster than 39% |
| Roxzone: | 10:14 | 8:15 | faster than 20% |
| Runs (8 km) | 44:13 | 41:43 | faster than 35% |
| Stations (8) | 37:41 | ||
| Finish | 1:32:03 | 1:26:02 | 1764th of 2,673 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Justin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Brisbane 2025 · best of 6 | 4:34 |
| Sled push | 2:19 | Sydney 2025 · best of 6 | 3:04 |
| Sled pull | 3:19 | Sydney 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:56 | Brisbane 2026 · best of 6 | 5:38 |
| Row | 4:31 | Melbourne 2025 · best of 6 | 4:53 |
| Farmers carry | 1:59 | Brisbane 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:13 | Sydney 2025 · best of 6 | 5:20 |
| Wall balls | 5:18 | Sydney 2026 · best of 6 | 7:03 |
| Runs (8 km) | 36:54 | Melbourne 2025 · best of 6 | 41:47 |
| Roxzone | 7:40 | Sydney 2026 · best of 6 | 7:23 |
How to read
Each station's best across Justin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Justin: faster than |
|---|---|
| Ski | 40% |
| Push | 48% |
| Pull | 93% |
| BBJ | 63% |
| Row | 69% |
| Carry | 54% |
| Lunges | 76% |
| Wall balls | 82% |
| Roxzone | 72% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Justin beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Justin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin: 37:15 running, 32:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Justin | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:03 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 4:17 | 4:23 |
| Sled push | 2:39 | 2:37 |
| Run 3 | 4:23 | 4:42 |
| Sled pull | 3:19 | 4:26 |
| Run 4 | 4:30 | 4:44 |
| Burpee broad jump | 5:09 | 5:43 |
| Run 5 | 4:34 | 4:55 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:32 | 4:49 |
| Farmers carry | 2:02 | 2:05 |
| Run 7 | 4:26 | 4:49 |
| Sandbag lunges | 4:37 | 5:35 |
| Run 8 | 6:35 | 7:00 |
| Wall balls | 5:18 | 7:02 |
| Roxzone | 7:40 | 8:40 |
| Finish | 1:16:58 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:58.
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