Justin Crompton
9 HYROX races over 3 seasons, all in a team with 6 partners. Best times: Doubles Mixed 1:08:23 (Melbourne 2025) · Doubles Men 1:06:05 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Justin Crompton, John Zbierskiwhat the whole field did → | Doubles Men · team 50-54 | 1:06:05 | top 18% 121/7092nd of 14 aged 50-54 | 37:50 | 24:15 | 4:00† | View results | See splits Hide splitsSkiErg3:56fastest 46%Sled push1:42fastest 44%Sled pull3:14fastest 49%Burpee broad jump2:27fastest 12%Row4:17fastest 21%Farmers carry1:53fastest 17%Sandbag lunges2:56fastest 14%Wall balls3:50fastest 16%Runs (8 km)37:50fastest 20%Roxzone4:00Run 13:51fastest 40%Run 25:02fastest 33%Run 34:59fastest 17%Run 45:04fastest 20%Run 55:06fastest 19%Run 65:03fastest 19%Run 74:33fastest 19%Run 84:15fastest 22%Full report for this race → |
| Perth 2026 21 Aug 2026team: Justin Crompton, Tanya Cromptonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:17 | 526th of 9557th of 13 aged 50-54 | 50:36 | 27:45 | 4:56† | View results | See splits Hide splitsSkiErg4:06fastest 39%Sled push1:52fastest 33%Sled pull3:37fastest 37%Burpee broad jump3:30fastest 44%Row4:34fastest 32%Farmers carry1:58fastest 15%Sandbag lunges3:53fastest 38%Wall balls4:15fastest 41%Runs (8 km)50:36faster than 30%Roxzone4:56Run 14:31faster than 42%Run 26:13faster than 33%Run 36:50faster than 29%Run 46:43faster than 33%Run 56:59faster than 30%Run 67:02faster than 24%Run 76:19faster than 29%Run 86:02faster than 25%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Justin Crompton, Jeffrey Ewingswhat the whole field did → | Doubles Men · team 50-54 | 1:08:41 | top 31% 627/2,0236th of 63 aged 50-54 | 36:21 | 24:54 | 7:31 | View results | See splits Hide splitsSkiErg4:02faster than 40%Sled push1:43faster than 32%Sled pull2:55fastest 47%Burpee broad jump3:06fastest 44%Row4:18fastest 39%Farmers carry1:26fastest 35%Sandbag lunges3:00fastest 16%Wall balls4:24faster than 50%Runs (8 km)36:21fastest 29%Roxzone7:31fastest 34%Run 13:52fastest 37%Run 24:08fastest 31%Run 34:22fastest 31%Run 44:27fastest 33%Run 54:36fastest 34%Run 64:21fastest 25%Run 74:20fastest 24%Run 86:19fastest 34%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Justin Crompton, John Zbierskiwhat the whole field did → | Doubles Men · team 50-54 | 1:07:29 | top 45% 146/3274th of 9 aged 50-54 | 37:20 | 24:05 | 6:08 | View results | See splits Hide splitsSkiErg3:49fastest 37%Sled push1:49faster than 34%Sled pull3:05faster than 46%Burpee broad jump2:18fastest 15%Row4:22faster than 38%Farmers carry1:31fastest 46%Sandbag lunges3:01fastest 41%Wall balls4:10fastest 49%Runs (8 km)37:20fastest 48%Roxzone6:08fastest 45%Run 14:17faster than 35%Run 24:37faster than 41%Run 34:54faster than 46%Run 44:44fastest 44%Run 54:51fastest 45%Run 64:45fastest 44%Run 74:39fastest 39%Run 84:37fastest 39%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Madeline Foran, Justin Cromptonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:23 | top 17% 395/2,35358th of 429 aged 35-39 | 36:20 | 24:16 | 7:54 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push2:04faster than 36%Sled pull3:11fastest 16%Burpee broad jump2:20fastest 5%Row4:26fastest 25%Farmers carry1:44fastest 42%Sandbag lunges2:49fastest 6%Wall balls3:30fastest 8%Runs (8 km)36:20fastest 21%Roxzone7:54fastest 23%Run 12:44fastest 32%Run 24:36fastest 26%Run 34:49fastest 27%Run 44:43fastest 22%Run 54:45fastest 19%Run 64:44fastest 20%Run 74:36fastest 16%Run 85:26fastest 22%Full report for this race → |
| Perth 2025 5 Sept 2025team: John Zbierski, Justin Cromptonwhat the whole field did → | Doubles Men · team 50-54 | 1:09:32 | top 30% 150/5002nd of 11 aged 50-54 | 37:36 | 24:56 | 7:04 | View results | See splits Hide splitsSkiErg3:50fastest 41%Sled push1:52faster than 30%Sled pull3:05fastest 43%Burpee broad jump2:33fastest 15%Row4:40faster than 44%Farmers carry1:30fastest 28%Sandbag lunges3:14fastest 29%Wall balls4:12fastest 38%Runs (8 km)37:36fastest 34%Roxzone7:04fastest 25%Run 15:18faster than 44%Run 24:33fastest 44%Run 34:39fastest 34%Run 44:39fastest 31%Run 54:43fastest 29%Run 64:35fastest 29%Run 74:34fastest 27%Run 84:38fastest 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Teanna Sloan, Justin Cromptonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:05 | top 15% 242/1,71816th of 170 aged 40-44 | 36:32 | 26:10 | 7:27 | View results | See splits Hide splitsSkiErg4:08fastest 46%Sled push1:40fastest 41%Sled pull3:18fastest 20%Burpee broad jump2:47fastest 12%Row4:38fastest 45%Farmers carry1:44fastest 25%Sandbag lunges3:32fastest 23%Wall balls4:23fastest 46%Runs (8 km)36:32fastest 14%Roxzone7:27fastest 15%Run 14:08fastest 24%Run 24:16fastest 19%Run 34:22fastest 15%Run 44:19fastest 12%Run 54:28fastest 13%Run 64:23fastest 12%Run 74:36fastest 18%Run 86:02fastest 14%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Justin Crompton, Tanya Cromptonwhat the whole field did → | Doubles Mixed · team 50-59 | 1:17:57 | 453rd of 8866th of 19 aged 50-59 | 46:28 | 24:04 | 7:29 | View results | See splits Hide splitsSkiErg4:05faster than 49%Sled push1:45fastest 35%Sled pull3:01fastest 23%Burpee broad jump2:23fastest 7%Row4:25fastest 29%Farmers carry1:32fastest 13%Sandbag lunges3:12fastest 23%Wall balls3:41fastest 28%Runs (8 km)46:28faster than 34%Roxzone7:29faster than 35%Run 12:57fastest 40%Run 25:55faster than 26%Run 36:25faster than 22%Run 46:17faster than 31%Run 56:10faster than 41%Run 66:13faster than 35%Run 76:22faster than 30%Run 86:13faster than 39%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Justin Crompton, Amy Deakinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:06 | top 31% 380/1,264173rd of 568 aged 30-39 | 43:09 | 25:22 | 6:40 | View results | See splits Hide splitsSkiErg4:09faster than 47%Sled push1:34fastest 31%Sled pull3:56faster than 46%Burpee broad jump2:28fastest 14%Row4:35fastest 37%Farmers carry1:42fastest 43%Sandbag lunges3:08fastest 17%Wall balls3:50fastest 28%Runs (8 km)43:09fastest 41%Roxzone6:40fastest 20%Run 15:34faster than 21%Run 25:23fastest 49%Run 35:17fastest 32%Run 45:26fastest 38%Run 55:28fastest 34%Run 65:23fastest 32%Run 75:16fastest 27%Run 85:25fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Justin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2025 · best of 5 | 4:20 |
| Sled push | 1:34 | Melbourne 2024 · best of 5 | 2:11 |
| Sled pull | 3:01 | Brisbane 2025 · best of 5 | 3:59 |
| Burpee broad jump | 2:20 | Melbourne 2025 · best of 5 | 3:35 |
| Row | 4:25 | Brisbane 2025 · best of 5 | 4:47 |
| Farmers carry | 1:32 | Brisbane 2025 · best of 5 | 1:50 |
| Sandbag lunges | 2:49 | Melbourne 2025 · best of 5 | 4:03 |
| Wall balls | 3:30 | Melbourne 2025 · best of 5 | 4:34 |
| Runs (8 km) | 36:20 | Melbourne 2025 · best of 5 | 45:36 |
| Roxzone | 6:40 | Melbourne 2024 · best of 4 | 7:11 |
Each station's best across Justin's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- John Zbierski3 races
- Tanya Crompton2 races
- Amy Deakin1 race
- Jeffrey Ewings1 race
- Madeline Foran1 race
- Teanna Sloan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Justin against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:23.
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